05/28/2026
Ancient Grain Spelt - The hype is real 🌾⬇️
Spelt is higher in Protein and essential Vitamins and Minerals such as Zinc, Magnesium, Iron and B Vitamins✨️
The proteins in Spelt are more water soluble than those in modern wheat, making them easier for the digestive system to break down💛
Spelt is characterized by its rich and nutty, wholesome flavor that is unmatched!🥞
Spelt, like many other Ancient Grains can be grown in poor soil, with the addition of less fertilizer and less water💧
Due to the structure of the grain, it is also far more pest resistant than modern wheat, making it a sustainable grain of choice 🌾
The Spelt Flour used in my mixes?
USDA Certified Organic Uni-Fine Milled Spelt that was grown, harvested, and milled here in North America📍
I proudly use Ancient Grain Spelt Flour in my Pancake Mix, my All-Star Muffin Mix and my Confetti Sugar Cookie Mix 💛
The Ancient Grain hype is real 🎉
Follow me for more information on Ancient Grains, and to learn where you can find my Ancient Grain Baking Mixes 🥞🍪🌾