Bumskis Mtn Goods

Bumskis Mtn Goods Bumskis Mtn. Goods produces all-natural baked goods to fuel a happy and healthy mountain lifestyle.

Hey folk! Your chance to shop local for the holidays is here. This Saturday at the Tudor House in Lake Arrowhead find ...
12/12/2019

Hey folk! Your chance to shop local for the holidays is here. This Saturday at the Tudor House in Lake Arrowhead find local vendors like myself and handmade crafts. I've got some great handcrafted teas and herbal products as well as tea strainers and some ceramic mugs made by my husband to make an awesome gift set. Happy Holidays!!

Ever tried making your own granola bars?? I started experimenting a couple years ago and have tried many different varia...
08/30/2019

Ever tried making your own granola bars?? I started experimenting a couple years ago and have tried many different variations. In the beginning they were mostly oats and honey...a serious step up from store-bought bars filled with artificial ingredients but still relatively high in sugar. These days I've ditched the grains and make these bars with dates, nuts and seeds with h**p hearts and pea protein to create a more favorable protein to carb ratio for long lasting satiation mmmm
Get creative in the kitchen! Short on time or just not into baking? I got you covered. Just stop by the Bumskis booth tomorrow at the where you can get a FREE lift ticket to

Bumskis Coconut H**p Granola - tested and approved :)Come by the Running Springs Farmers Market today from 10-2 to pick ...
06/29/2019

Bumskis Coconut H**p Granola - tested and approved :)
Come by the Running Springs Farmers Market today from 10-2 to pick up a bag

Running Springs Farmers Market today from 10-2! Come say hello
06/15/2019

Running Springs Farmers Market today from 10-2! Come say hello

▪ Sagebrush ▪Artemisia tridentataIf you live in the West I'm sure your familiar with this shrub and the lovely smell it ...
06/08/2019

▪ Sagebrush ▪
Artemisia tridentata
If you live in the West I'm sure your familiar with this shrub and the lovely smell it gives off especially during rain.
This salve is lovingly crafted with Sagebrush, Olive Oil, and Beeswax. That magical scent of the desert works as an expectorant, helping clear the lungs after bronchitis or influenza. So rub a little on your chest when feeling congested.
The leaves are substantially antibiotic and antifungal making this a perfect ointment for cuts, scrapes, and other skin abrasions. Sagebrush is also used topically to soothe achy or arthritic joints and sprains.
Come by the tomorrow to see for yourself! @ Running Springs, California

You guys have shown a lot of interest in the mushroom cocoa so I'm making more! Thank you for supporting local business ...
06/06/2019

You guys have shown a lot of interest in the mushroom cocoa so I'm making more! Thank you for supporting local business and taking health into your own hands.
This cocoa is made using Organic Cocoa Powder, Chaga, and Reishi. Visit my blog to learn more about these awesome fungi friends.

Good Morning from the !! The is today from 10-2. Come by the Bumskis booth for some snacks and hit the trails!!
06/01/2019

Good Morning from the !! The is today from 10-2. Come by the Bumskis booth for some snacks and hit the trails!!

The sun is out, the streams are flowing, and the dust is down. Happy Friday from the ! Get out on the trails this weeke...
05/31/2019

The sun is out, the streams are flowing, and the dust is down. Happy Friday from the ! Get out on the trails this weekend

Doesn't feel like spring here in the today but these nettles don't seem to mind the snow :) and made for a delicious e...
05/21/2019

Doesn't feel like spring here in the today but these nettles don't seem to mind the snow :) and made for a delicious egg scramble.
Did you know in ancient and modern times nettle sting has been used to treat arthritic joints and other pains. "Treating pain with pain" is the idea. There are some amazing accounts of numbness and even paralysis being treated this way.
Not convinced to subject yourself to the sting? Fortunately nettle is packed with protein and nutrients as a food or tea and it loses its sting by cooking or drying the herb.
@ Running Springs, California

05/11/2019

I am bringing my homebaked goods to the lot across from the Post Office in Running Springs (where the farmers market usually is) from 9:30 to noonish today. The market was cancelled, but the weather is pretty good here in Arrowbear.

Hey Folks!The Farmers Market is cancelled tomorrow. I am excited for the season and have some delectable treats all bake...
05/11/2019

Hey Folks!
The Farmers Market is cancelled tomorrow. I am excited for the season and have some delectable treats all baked up! Made with whole food ingredients and no wheat flour or refined sugar.
If you live in Big Bear, Lake Arrowhead or anywhere in between I’ll deliver to you this weekend. Just DM or email [email protected] by 2pm tomorrow.
• Chocolate Coconut Vegan Cookies boosted with brown rice protein and cashews $5/4 cookies
• Banana Peanut Butter cookies boosted with brown rice protein and h**p seeds $5/4 cookies
• H**p Power Bars sweetened with dates and full of seeds and brown rice protein $3/2 bar pack
• Coconut H**p Granola made with coconut oil, honey and peanut butter $8/12 oz
• Flourless Fudge Brownies sweetened with dates and a touch of maple $3/4 oz brownie
Hope to bring delicious treats your way!!

05/10/2019

Sorry Folks, the Running Springs Farmers Market is cancelled tomorrow due to thundershowers!!

Address

Arrowbear Lake, CA
92382

Opening Hours

10am - 2pm

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