20/05/2024
It's another new week to remind you that you should take care of your health
Especially as a food or pastry vendor
Staying close to the heat from fire always has a remarkable effect on your body's physiology. For one full week I had to shutdown everything else to tend to my body as I had neglected the signs earlier, this cost me a lot that could have been avoided
Stress is a killer disease
Drink portable water and stay hydrated ALWAYS!
Rest as often as you can, know when to take breaks from your hustles
I am still your favourite pastry chef and a food baddie 😍🥰
Happy new week to you my amazing fam ❤️😚