14/01/2023
Happy weekend EVERYONE !
Have a blessed and lovely Weekend β€οΈ
Things that u should know ! Get healthy while eating!
High in antioxidants: Macha is made from green tea leaves, which are rich in antioxidants that can help protect the body from damage caused by free radicals.
May boost brain function: The caffeine and L-theanine found in macha may help improve attention, reaction time, and memory.
May promote weight loss: The compounds in green tea, including caffeine and EGCG, may help increase metabolism and promote weight loss.
May lower risk of chronic diseases: The antioxidants in macha may help lower the risk of chronic diseases such as heart disease and cancer.
May improve dental health: Green tea can help fight against bacteria that causes bad breath and tooth decay.