11/09/2022
When I was 10, I was introduced to meditation and it changed my life. While I sat there for 2 hours, I was taught the concept of ebbing and flowing and impermanence; of recognising distractions and not yet being distracted; of acceptance and letting go.
I don’t want to be one of the thousands of messages showing memes and products you will see today. But if you are struggling, please don’t be afraid to say no to the question and reach out for that piece of love that is all around you. A friend once told me we are often glad to be a blessing but afraid to accept blessings from God in the form of help from other people. My mother used to say that helping others created merits for your karma, and it was a blessing always to be in a position to help. So let others honour you because you deserve it and they deserve to!
Am I ok? I love being busy and running around and it’s been frustrating being incapacitated over the last 2 months, and possibly more. But much love goes to my support crew, the team and family and friends❤️. I know my cup truly runneth over, many times over. I may be grumpier than usual until it passes😜, but I know this too, will pass.
