Ulezi

Ulezi Child & Adolescent Counselling Psychologist || Puberty Educator || School Based Mental Health Specialist

Life threw at me two very bitter lemons. I am still trying to make lemonade.
17/09/2025

Life threw at me two very bitter lemons. I am still trying to make lemonade.

I was dealing with a lot! Grief is hard. Connect : Facebook, Instagram, TikTok, LinkedIn and X ————Lucy Awuor

  In November 2024 when I was forced to close Hamira; a baking premix manufacturing company that had grown from baking o...
01/09/2025




In November 2024 when I was forced to close Hamira; a baking premix manufacturing company that had grown from baking of cakes I had been running it for 10 years. Manufacturing is not for the faint hearted especially if you are bootstrapping. By the time I was shutting it down, I had called myself for several meetings and decided that it was what I wanted to do. And so I invested in equipment and packaging.

The shutdown began in 2023 when I started having tummy aches after meals. At the time I didn’t know what it was. After sometime, I realized that the problem was wheat. So I stopped taking it and it felt so nice not having tummy aches after meals. In 2024, I started getting itchy whenever I touched wheat. Remember I had stopped taking wheat so when I started having an allergic itch, I didn’t think it was wheat because I was not taking it. By the time I was seeing an allergy doctor, I had suffered. But the diagnosis came with a devastating news, a recommendation that I stop touching wheat. How? That was what I had known for ten years and I had just decided to settle there and things were beginning to pick up.

I don’t know if I was annoyed, confused, angry or just shocked. Production had to stop! Machines tucked away as I thought of the way forward. I dint even have the time to think of the way forward because my gluten sensitivity was triggered even by the slightest contact. I had to separate my kitchen, started reading product packaging for wheat allergy advice and could not even eat at restaurants and all this happened in December! I suffered!

Fast forward to almost two years since I stopped taking wheat, I have found an alternative that I can use to make chapati. I missed chapati and bread.

I like to look at this as a blessing. The Bible says inn 1 Thessalonians 5:18 that we should give thanks in all circumstances. This has saved me money. Since I am gluten intolerant, the safest food for me to eat is food from my kitchen. My weight struggles have also been halved. I don’t snack as much because most snacks are made from wheat. And finally, I have found an alternative that works and is equally good and healthy.

This meal here, was one of the best meals I have had in two years.

More people are becoming gluten intolerant, if you have not gotten there yet, do it in moderation before your body does it for you.

25/08/2025


This week we are talking about affirmations. How often do you affirm your child? Affirmations play a very critical role in the development of children and how they view themselves and the world around them. Affirmations help children have confidence, high self esteem and worth and also help them navigate peer pressure and regulate their emotions effectively.

20/08/2025

2024 was a tough year for me; I experienced losses that changed my life and career. No one and nothing ever prepares you for pregnancy loss. If you have gone through this, here’s the permission to mourn and grieve your loss. If you know someone who is or has gone through this, be there for them. If you need help and a safe space to process your grief, reach out on 0728581917.

15/08/2025



The good news about the great controversy.
A week of teaching, learning, unlearning and relearning

15/08/2025


09/08/2025

Happy Sabbath! Here’s my take on adolescents spiritual life.







🇰🇪

08/08/2025

The social life of adolescents





07/08/2025

Being an adolescent






05/08/2025

We need to step up! We need to let them know that what they are feeling is normal! We need to be vigilant! Especially during the holidays! Here’s a mini online class on adolescent crushes to start them off.









04/08/2025

Adolescents are preoccupied with their sexual development. That is why at , we focus on informing them. Because an informed adolescent, makes uninformed decisions. Enroll them and join the Ulezi patents corner and get the tools to help you guide your child through this stage.









04/08/2025

Adolescent sexual development



Address

Nairobi South
Nairobi
00100

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 08:00 - 16:00

Alerts

Be the first to know and let us send you an email when Ulezi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ulezi:

Share