TFG Cafe

TFG Cafe TheeFlourGirl is a gourmet bakery that brings the most premium of flavors from around the world to Bengaluru.

somewhere between a pastry and a craving you didn’t know you had 🌶️🧀  soft layers, a little heat from jalapeños, a whole...
10/04/2026

somewhere between a pastry and a craving you didn’t know you had 🌶️🧀
soft layers, a little heat from jalapeños, a whole lot of cheese, all twisted into one perfect knot

not too loud, not too subtle — just the right kind of savoury

come try the jalapeño cheese swirl, it might just become your go-to

(bangalore cafes, savoury bakes, cheese lovers, fresh bakes, new menu, food spots, jalapeño cheese, bakery finds)

31/03/2026

Everyone’s definition of diet is different🫣😬

26/03/2026

Pasta, just the way you like it.

23/03/2026

Boys, take notes 😉

19/03/2026

Parle-G, in it’s best form 😋 Our Parle-G cheesecake!

Available 21st March onwards!

15/03/2026

😤😤😤

08/03/2026

Sourdough is always worth it tho 😋🫶🏼

05/03/2026

If the day before your diet starting doesn’t look like this, you’re doing it wrong😉

01/03/2026

We’re here for you during tough times 🫶🏼
As long as you can pay for it 😉

01/03/2026

We’re here for you during your tough times 🫶🏼 as long as you can pay for it😉

Address

63 Panduranga Nagar, J. P. Nagar
Bangalore
560078

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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