04/09/2026
I do love a hamburger.
I love all sandwiches - like pizza, a food the world can agree on. Fold the pizza, technically also a sandwich.
Animal protein, fermented carbohydrate, leafy stuff, a condiment; this has been around since neolithic farmers made the first flatbread. The hero, gyro even, with a thousand faces. It defies reason that our clever species waited until 1762 for the 4th Earl of Sandwich to ‘invent’ such a thing. Always at it, the Brits.
It’s hard to improve on a good burger bar how the bloody bit in the middle eats the world, from water and feed in to slurry and methane out. Beef is a delicious disaster which I still eat, in ever smaller amounts.
These 120gm patties are nine days worth of my red meat allocation under the Planetary Health Diet, updated by the Eat - Lancet Commission in 2025. It pleases neither Big Meat or its trenchant critics, but does chart a path through the ethical maze if you are somewhere in the middle, as I am.
Think of it as a science led response to Michael Pollan and his famous injunction to “Eat food. Not too much. Mostly plants.” Read it at eatforum.org
Everyone should also make their own burger buns, because I’ve yet to find a serviceable one in a supermarket. These ones are sourdough with potato, if you don’t mind.
Method from theperfectloaf.com where Maurizio Leo | The Perfect Loaf is a total mensch for the rigour of his recipe development and generosity with the outcomes.
They were fantastic. Halfway to a brioche and a soft open crumb, moderate hit of lactic tang and a well fired crust. More importantly, STRUCTURAL INTEGRITY.
Right down to the last hurrah, at which point lesser buns throw in the towel and the last of your burger, the bit you covet most, is running through your fingers.
While you’re at it, make the patties too. This is minced rib not ashamed of its fat% from Seasoned heavily like a steak, on the outside, absolutely nothing else. Resist the temptation, do not play with your meat.
I made 25 of these cuntyburgers, a deplorable name which surely merits an explanatory post of its own, or I could defend it in person at an upcoming sourdough class.
I have a few slots for Oct/Nov. DM for info