Kokoro

Kokoro YOGA BODY- ZEN MIND ☮️💜☯️🙏

Kokoro is about weaving contemporary yogic practices & buddhist philosophy into a system to help you discover the true nature of yourself & the world around you- Using movement, posture, breathwork & meditative practices.

The Invitation...
07/06/2026

The Invitation...

01/06/2026

He's back! Teaching & receiving new students. Time for a name change too 1💜

Some thoughts on Kokoro- Commonly expressed as heart, mind & spirit. Representing the totality of your inner being. A si...
01/06/2026

Some thoughts on Kokoro- Commonly expressed as heart, mind & spirit. Representing the totality of your inner being. A single integrated concept unifying feeling, intuition, thought, and awareness. It expresses a holistic understanding of consciousness as inseparably whole, rather than fragmented between body, mind & elsewhere. The brain merely receives infinite consciousness, while the heart resonates as the transceiver, tuning, translating, and harmonizing infinite potential into coherent lived experience. Kokoro suggests an interdependent state, an expression of interbeing, a return to the source. Follow your Heart! 1💜

19/04/2026

Ok people, No Zen Yoga for the time being. If you're looking for a Zen Yoga Teacher, check out the Zenways online teacher directory to find a local practitioner.

Preparations for the Sunday Sesshin on 23rd January 2022 are in progress. A day retreat combining zen yoga, relaxation a...
03/01/2022

Preparations for the Sunday Sesshin on 23rd January 2022 are in progress. A day retreat combining zen yoga, relaxation and yoga nidra to restore and revive you.

4 spaces left @£50 for the day.
Venue: Filleigh Village Hall
PM for more info /bookings

If you can breathe, you can yoga!Opportunities available in the new year, to practice this distinct style of yoga. Class...
04/12/2021

If you can breathe, you can yoga!Opportunities available in the new year, to practice this distinct style of yoga. Classes on Tuesday 4.30pm & Thursday 5.00pm. All welcome. Small group or 1:1 format. User friendly teacher- No fierce zen master. If you're ready to change, I'm ready to help... Info/booking 01769 579559/ 540135 or [email protected]

Sunday Sesshin dates for 2022. Friendly small groups. All welcome- you don't have to be an anything to participate! Purc...
27/10/2021

Sunday Sesshin dates for 2022. Friendly small groups. All welcome- you don't have to be an anything to participate! Purchase your multipass to secure your place 🌊🙏😊

"GOOD FOR NOTHING ZAZEN IS!" We gathered. Practiced zazen, the 8 brocades & slept the deep yogic sleep of yoga nidra. At...
10/10/2021

"GOOD FOR NOTHING ZAZEN IS!"
We gathered. Practiced zazen, the 8 brocades & slept the deep yogic sleep of yoga nidra. Ate cake, drank tea, listened to the odd story & contemplated funky tunaged. Sat in the sun chatting & eating. Many thankies people for your excellent company. Until next time. Go well.
Zen Corners it's an experience thing 1💕

Sunday Sesshin- A deeply nourishing day of zen things for your mind & body. Yoga, meditation, seriously chilled yoga nid...
09/09/2021

Sunday Sesshin- A deeply nourishing day of zen things for your mind & body. Yoga, meditation, seriously chilled yoga nidra & mindful cake eating. Well worth falling out of bed for, definitely worth taking the journey, come get your bit of ZenCorners 1💕

4 days deep on Dartmoor. Zen on the trail is good for nothing. Exploring with beginners mind... “Breathe, settle down, a...
29/08/2021

4 days deep on Dartmoor. Zen on the trail is good for nothing. Exploring with beginners mind... “Breathe, settle down, and be in this beautiful place.” 1🥰

Address

1 South Street
South Molton
EX364AA

Telephone

01769 579559

Website

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