Sugar Free Me UK

06/11/2024

on threads wrote this and I totally agree


My thoughts are with Ukraine and Gaza, where hope died today.
My thoughts are with the old, the disabled and the poor of the USA, where hope died today.
My thoughts are with the sick in America, where hope died today.
My thoughts are with the women of America. You and your children are in danger. Hope died today.
RIP.

18/06/2024

If you haven’t registered to vote already you have until midnight tonight to do so. Don’t lose your right to have your say no matter what your political beliefs. To not vote, especially women, is a slap in the face to those women who fought so hard to get us the vote.

Register to vote to take part in elections in the UK. Includes how to get on the electoral register and how to update your address on the register.

24/02/2023

A good midweek dish that will become a family favourite

This one pan dinner has a summery vibe thanks to colorful vegetables, plenty of garlic and a refreshing, light lemon sauce. Children love it. 1⁄2 medium yellow onion, diced 1 medium redor yellow be…

23/02/2023

10/01/2023

Let’s put new life into sprouts

This Brussels Sprout Salad is so crisp and refreshing. Super simple and easy to make. Perfect as a light meal or a good vegetarian side to any dinner table. Ideal to be made ahead of time and seale…

29/11/2022

Christmas is coming so 2 lower carb Christmas puddings done.🎄🎅🏼🎄🥳

Recipe in comments

24/11/2022

Happy Thanksgiving to all my USA followers; a few instructions to make today easier😂😂😂

26/10/2022

Some useful tips from

16/08/2022

Ever noticed how after you ate that tiny piece of chocolate, you ended up demolishing the whole pack? It’s not in your head – fructose makes you insatiable. Find out why it stokes the flames of your appetite and what you can do about it.

02/08/2022

Just managed to get a bbq in before it rained yesterday. Went Greek

I love Greek food especially BBQ Greek food and this one is so easy to do. Chicken Souvlaki 2 chicken breasts cubed 2 teaspoons salt 2 teaspoons garlic powder 2 teaspoons Greek oregano 2 teaspoons …

28/07/2022

Last nights Keto BBQ… roasted cauliflower with Moroccan spices, steak with coffee and chipotle rub and garlic prawns. Found a fab dip for the prawns in Aldi… feta and mint(yum, going to do a recipe for that I think) and of course had to have some hummus (though that’s not Keto but I love hummus).