Gina Dallison Coaching

Gina Dallison Coaching Helping people navigate their Healing Journey, turning it into an Adventure of a Life Time!

I help people who are living with a life-altering diagnosis develop and maintain a positive mindset and healthy habits to enable them to live their best life, irrespective of any diagnosis. I use powerful coaching processes to give my clients a safe, non-judgmental space to dig deep to discover what really lights their fire. I work one-to-one with people and in groups to help people make sustainab

le changes to enable them to take full responsibility for their health. A little about me ...
I was diagnosed with Relapsing Remitting Multiple Sclerosis in 2009 and started taking a weekly injection of Drug Modifying Therapy in 2010. When my symptoms worsened in 2016, I started looking outside of the western medical model for answers. I am now managing my condition without any medication which has been a very spiritual journey, which I am still on. It has been a very introspective journey which has led me to change all aspects of my life, including my career. I now am a Life Coach, supporting others with a frightening diagnosis, look inside themselves for their own answers. I now see my diagnosis as a beautiful gift and guide others to a similar shift in perspective which is literally life-changing.

Day 11 of the Ireland road trip 🇮🇪🚗Tuesday was one of those days that felt equal parts frustrating, humbling, painful an...
15/05/2026

Day 11 of the Ireland road trip 🇮🇪🚗

Tuesday was one of those days that felt equal parts frustrating, humbling, painful and beautiful all at once.

I hurt my back trying to get Bumblebee 🐝 over a doorway lip at the Airbnb because I thought I could “just do it myself.” 😅

Spoiler alert:
That was not my finest decision.

For a moment I was folded over the scooter unable to move while a kind stranger came to help me 🙏

And honestly… it shook me.

Not because I’m broken.
Not because everything is falling apart.

But because my body is forcing me to become more honest about my limitations instead of constantly pushing through them.

That’s a hard lesson when you value independence so much.

But throughout the day, people kept appearing at exactly the right moments 💚

Helping me with Bumblebee.
Finding accessible routes.
Checking I was OK.
Sharing stories.
Offering kindness.

One of my favourite moments was having lunch with Eileen, a 90-year-old widow in Adare 🍲✨

Still driving.
Still independent.
Still living.

We shared stories over Irish stew and she reminded me that life doesn’t stop just because the body changes.

By the evening I arrived exhausted at Mount St Joseph Abbey ⛪ where thankfully everything turned out to be accessible and I finally got to rest.

Yesterday reminded me that strength isn’t always about pushing harder.

Sometimes it’s about slowing down…
being honest…
and allowing support in.

Still learning.
Still adapting.
Still doing it anyway 💪💚

IrelandRoadTrip MultipleSclerosis AccessibleTravel MindsetShift ChronicIllnessJourney

06/05/2026

Showcasing nature in the grounds on Kilkenny Castle

04/05/2026

Day 2 of Adventure

Slow morning. Good people. A lot of laughter.

I got treated to breakfast in bed (which I could very easily get used to), then we headed out and just… enjoyed the day without rushing anything.

Church Bay gave us the views.
Wavecrest Café gave us the scones — and when I say giant strawberry cream scones, I mean GIANT.

We wandered around the gardens, took it all in, had proper chats, proper laughs… the kind of moments that don’t need improving.

Finished the day with homemade curry and Wine Country.

Loving the pace and friendliness of Anglesey 🙂




03/05/2026

First day of adventure successfully navigated 😍

An hour into my journey… and the low oil light comes on 🚗⚠️Not exactly part of the plan.There was a moment where fear kn...
02/05/2026

An hour into my journey… and the low oil light comes on 🚗⚠️

Not exactly part of the plan.

There was a moment where fear knocked -
“You could panic now…”

I didn’t.

I made a call.

Found a solution.

Accepted help from kind strangers.

And yes… navigated a very real “I need a wee NOW” situation in a layby 🙈

This is the bit people don’t always see.
Living with limited mobility.

Figuring things out on the go.

Adapting constantly.

It’s not always graceful.
But it’s real.

And I’m still doing it.
Still travelling.

Still saying yes.
Still living.

That feels like a win 💛





I almost didn’t go… 🧡Heavy legs. Low energy.A very convincing bed.And a long list of reasons it felt easier to stay exac...
27/04/2026

I almost didn’t go… 🧡

Heavy legs. Low energy.
A very convincing bed.

And a long list of reasons it felt easier to stay exactly where I was.

But I went anyway.

And that one decision didn’t just change my evening…
it lifted my energy for the whole week ✨

My second Pocket of Positivity - Loving Life No Matter What column is now live in the Rugby Advertiser 📰

This one is about those moments we all have -
when we’re waiting to feel better before we act.

But what if it works the other way around?

What if the action comes first…
and the feeling follows?

If you’ve ever talked yourself out of something…
this one’s for you.

DM me for the full article 😁

And tell me…

Have you ever had a moment where you almost didn’t go - but were so glad you did? 💭

personalgrowth chronicillness wellbeing uklife

27/04/2026

Waiting with excited anticipation to go.live on BBC Berkshire - Kirsten O'Brien show

I nearly didn’t go.New venue. No lift.Easy excuse.But my speech was called “Never miss an opportunity to speak.”So… I ha...
31/03/2026

I nearly didn’t go.

New venue. No lift.

Easy excuse.

But my speech was called “Never miss an opportunity to speak.”

So… I had to live it.

And I’m SO glad I did 💛

Electric atmosphere.
Brilliant people.

So many new faces.

And I came home with my cup FULL.

The lesson?

The thing you’re about to skip…

might be the thing that fills you up the most.

25/03/2026

I tried something today that made me feel like I was running again…

Today I went to NAIDEX and tried some equipment designed to support movement and mobility.

One of them lifted me upright and supported my legs so I could move in a way that felt like running.
🏃‍♀️

And I’m not gonna lie… it got me.

Because for a moment, I wasn’t thinking about how hard things can be.

I was just… moving.
💛

There wasn’t just one machine either.

There were so many different ways to support movement, strength, and independence.

And it really hit me…

It’s not that this kind of support doesn’t exist.
It’s that most people can’t access it.

The one that meant the most to me?

Around £29,000 😅

So no… it’s not coming home with me anytime soon.
But it got me thinking…

✨ What if this kind of equipment was in community spaces?

✨ What if we had gyms designed for people with mobility challenges?

✨ What if access wasn’t the barrier?

Because today gave me something I haven’t felt in a while…

A reminder of what’s possible.

And that feels pretty powerful.

MobilityMatters MSAwareness ChronicIllness InnovationInHealthcare FutureOfWellness CommunitySupport HopeInAction lovinglifenomatterwhat healingvibrations

Today was a reminder that we’re not meant to do life alone 🤍Jo came round and in 90 minutes we had shelves up, Sophie’s ...
12/02/2026

Today was a reminder that we’re not meant to do life alone 🤍

Jo came round and in 90 minutes we had shelves up, Sophie’s picture on the wall 🐾, the hoovering done and the bins sorted ♻️

There’s something so comforting about having someone capable and willing to just get things done 💪

Afterwards we went for lunch, mooched around charity shops.

I treated Jo to coffee and cake to finish ☕🍰

Support feels good.

Kindness feels good.

Interdependence is a beautiful thing ✨



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