Slimming World with Lisa in Cosham

07/09/2026

❤️ MONDAY MEAL PREP! ❤️

2 breakfasts and 2 lunches ready to grab and go for busy days!
Breakfast is greek yoghurt with blueberries, figs, sultanas and walnuts.
Lunch is pesto pasta, with chopped red onion, tomatoes and cucumber. Topped with pink pickled onions, chicken and a boiled egg.
Slimming World

06/09/2026

🫶❤️ SUCCESSFUL SUNDAY! ❤️🫶

Did you know aswell as group, the app, the website, we also have a closed Facebook group just for members ❤️ which include daily posts full of inspiration!

Today, this was one of them! One of our men in group has lost nearly 8 stone! and today he has cleared out all of his previous clothes!

There's no better feeling than a non scale victory - its not just about the pounds you lose - its about the life you gain ❤️
Slimming World

06/09/2026

🫶❤️Spreading the love of our group ❤️🫶

Please don’t be offended if one of these lands through your door! 🥰 You might not be looking to lose weight yourself, but maybe you know someone who is? And you never know… that little leaflet could be exactly what they need. ❤️

Weight loss can be a tricky conversation, but what if we looked at it as so much MORE than losing weight?

✨ Learn to cook delicious, healthy meals
💷 Learn how to eat well on a budget
🧠 Support your mental wellbeing
🤗 Meet new friends and become part of a community
🚶‍♀️ Learn how to become more active, with absolutely no pressure!
🍽️ Build a healthier relationship with food
💪 And most importantly… become the BEST version of YOU!

It’s not about being perfect. It’s about learning, laughing, supporting each other and making changes that fit real life ❤️

So if you get one through your door, keep it handy… or pass it on to someone who might need it. You could be helping change someone’s life. 🥰

Cosham Slimming World! spreading a little love, one doorstep at a time! ❤️
Slimming World

06/09/2026

Breakfast al fresco ☀️💛

Don’t think there’s going to be many chances for this over the next few weeks, so I’m making the most of it! ❤️

Starting the day with a yummy fruit & granola yoghurt bowl 🍓🥣

Simple, fresh and absolutely delicious! ❤️
Slimming World

05/09/2026

❤️ Home from group! Means a bacon and mushroom roll (Healthy fibre choice) with a cuppa!
Now do you call it a
➡️ A roll
➡️ A bap
➡️ or something else?!
Slimming World

04/09/2026

🎟❤️ RAFFLE PRIZES! ❤️🎟

This week our raffles are going back to basics!
Slimming doesn't have to mean hours in the kitchen ❤️

First raffle prize is a meal for 4 and a good all rounder! 🍝 Spaghetti bolognese 😋

Second prize is a selection of fruit! Featuring a snowball melon! And large pink oranges 🍊 💗

Don't forget your pennies! You've got to be in it to win it! 🏆
Slimming World

03/09/2026

Chicken curry 🍛

One of the easiest and cheapest meals to cook!

What's one of the easiest meals you make? 🥰
Slimming World

03/09/2026

Lunch 😋😋

(1 x fibre choice, 1 x calcium choice) the rest free and speed free. Plus a small tango iceblast 2½ swips!
Tango
Slimming World

02/09/2026

❤️🥣A breakfast with benefits! 🥣❤️

Weetabix and figs 😋
This breakfast contains around 6 grams of fibre, and nearly 20g of protein. A great filling and tasty breakfast to start the day! 🥰

Did you know women who are going through the menopause should aim for around 30g of fibre each day ❤️
Slimming World

01/09/2026