Parker's Free From

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Parker's Free From Pie Punks has grown up 💚
Now becoming Parker’s Free From ✨
Award-winning gluten free food, deli favourites & bake at home mixes. Where did it all start?
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Mum and Dad’s Kitchen is the result of many years making cakes and pies trading as My Mum’s Cakes. We provided a varied range of homemade cakes from single portion sizes to larger ones to share. We then introduced gluten free pies and quiche to our range. Due to the increased demand we decided to rebrand – hence Mum and Dad’s Kitchen was born! Why choose our products?

*We have a registered Gluten Free kitchen

*We only source the best quality ingredients

*We do not ‘bulk up’ meat pies with things like tapioca (yuck!)

*Just because it’s gluten free, we do NOT add exorbitant amounts of sugar/salt or other chemical enhancers; just good honest ingredients every time.

*All of our pies and cakes are made by hand taking the greatest care that the result is just like ‘Mum & Dad’ produced in their kitchen…

To find out more about Mum and Dad’s Kitchen, or to enquire about wholesale or bespoke products, please call us on 02392 293890

🥧 Well, this made our day!“Just wanted to say that the steak pie and the sausage roll were absolutely delicious! Best I’...
13/10/2026

🥧 Well, this made our day!

“Just wanted to say that the steak pie and the sausage roll were absolutely delicious! Best I’ve ever had.”

Now THAT is the sort of message we love receiving! 🥰

Thank you, Amy, for taking the time to let us know. It really does mean the world to our little team.

If you haven't tried our pies and sausage rolls yet, what are you waiting for? 😉

📌 100% gluten-free premises. 🎖️ Award-winning pies 🚚 Nationwide delivery straight to your door!

🛒 Order online and discover what all the fuss is about!

All ready for you at whiteley with Hampshire Farmers' Markets
11/10/2026

All ready for you at whiteley with Hampshire Farmers' Markets

We're heading to Whiteley Farmers' Market this Sunday, and we're bringing the pastry party with us! 🎉🥧 Our award-winning...
09/10/2026

We're heading to Whiteley Farmers' Market this Sunday, and we're bringing the pastry party with us! 🎉

🥧 Our award-winning
gluten-free pies (obviously!)

Our rather fabulous Greggs-but-not-Greggs slices – all the flaky goodness, none of the gluten!

🥚 And our delicious Scotch eggs!

100% gluten-free. 100% delicious.

And no, we haven't been bought out by Greggs... 😂😂

📍 Whiteley Shopping Centre, Market Square Car Park
📅 Sunday 11th October
⏰ 10am–2pm

Come hungry. Bring a bag. Possibly two. 😂

Parker's Free From – proving gluten-free doesn't mean missing out! 💚

Here we are again then! After a great day at Hamble Food Festival yesterday, we are back bright eyed and bushy tailed at...
04/10/2026

Here we are again then! After a great day at Hamble Food Festival yesterday, we are back bright eyed and bushy tailed at Petersfield Farmers Market! Come and see us 😊

All set up ready in Hamble today with Hampshire Farmers' Markets.
03/10/2026

All set up ready in Hamble today with Hampshire Farmers' Markets.

Oooo look what's just come out of the oven! 😍Our gluten free puff pastry slices are looking rather good, even if we do s...
02/10/2026

Oooo look what's just come out of the oven! 😍

Our gluten free puff pastry slices are looking rather good, even if we do say so ourselves! 😂

We'll have these and all your usual Parker's favourites with us this weekend!

📍 SATURDAY 3rd OCTOBER Hamble Food Festival – Foreshore Car Park, 10am–3pm

📍 SUNDAY 4th OCTOBER Petersfield Farmers' Market

Come along, say hello and stock up on some weekend goodies! 💚

DON'T JUST TAKE OUR WORD FOR IT! 😍🥐Meet Bill! One of our lovely customers who has just tried our gluten-free Steak & Sti...
01/10/2026

DON'T JUST TAKE OUR WORD FOR IT! 😍🥐

Meet Bill! One of our lovely customers who has just tried our gluten-free Steak & Stilton slice.

His verdict?

⭐ "Very very tasty. Will be buying more."

And here's the REALLY useful bit, because you lovely lot are always asking about air fryers! 😂

🔥 BILL'S AIR FRYER METHOD: ✅ Straight from frozen ✅ 160°C ✅ 25 minutes

And in Bill's own words… "Came out perfect!"

We absolutely LOVE receiving your photos and feedback. Thank you, Bill, for sharing yours (and for the cooking tip!). ❤️

Air fryers do vary, so always check your slice is piping hot throughout.

Come and join the team! Part time flexible hours.email sales@parkersfreefrom.co.uk or WhatsApp with your details.
30/09/2026

Come and join the team! Part time flexible hours.
email [email protected] or WhatsApp with your details.

Address

7 Claybank Road
Portsmouth
PO35NH

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+447843657359

Website

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