Parker's Free From

Parker's Free From Pie Punks has grown up πŸ’š
Now becoming Parker’s Free From ✨
Award-winning gluten free food, deli favourites & bake at home mixes. Where did it all start?
(2)

Mum and Dad’s Kitchen is the result of many years making cakes and pies trading as My Mum’s Cakes. We provided a varied range of homemade cakes from single portion sizes to larger ones to share. We then introduced gluten free pies and quiche to our range. Due to the increased demand we decided to rebrand – hence Mum and Dad’s Kitchen was born! Why choose our products?

*We have a registered Gluten

Free kitchen

*We only source the best quality ingredients

*We do not β€˜bulk up’ meat pies with things like tapioca (yuck!)

*Just because it’s gluten free, we do NOT add exorbitant amounts of sugar/salt or other chemical enhancers; just good honest ingredients every time.

*All of our pies and cakes are made by hand taking the greatest care that the result is just like β€˜Mum & Dad’ produced in their kitchen…

To find out more about Mum and Dad’s Kitchen, or to enquire about wholesale or bespoke products, please call us on 02392 293890

A little change of plan for this weekend πŸ’šUnfortunately, we won't be at Salisbury Market today as planned, and we're rea...
06/06/2026

A little change of plan for this weekend πŸ’š

Unfortunately, we won't be at Salisbury Market today as planned, and we're really sorry for any disappointment that may cause.

The good news is that you'll find us at the South Downs Food Festival at Stansted Park today and tomorrow instead! πŸŽͺ

We're already slightly soggy after this morning's rain β˜”πŸ˜‚ but we're here, stocked up with gluten-free goodies and ready for whatever the British weather throws at us next!

If you're heading to the festival, please come and say hello πŸ‘‹

Thank you, as always, for your support and understanding πŸ’š

06/06/2026

Sadly we weren’t able to make Salisbury market today. We are at The Farmers Butcher this morning so if you’re around come and say hi

Wonky Boxes now live
05/06/2026

Wonky Boxes now live

Β£50 of GF goodies for Β£39 - till as beautiful in taste, just didn't make the beautifully looking part.

🚨 WONKY BOXES ARE BACK! 🚨Now Live!https://www.parkersfreefrom.co.uk/product/wonky-box/  πŸ‘€Our famous gluten-free Wonky Bo...
04/06/2026

🚨 WONKY BOXES ARE BACK! 🚨
Now Live!

https://www.parkersfreefrom.co.uk/product/wonky-box/ πŸ‘€

Our famous gluten-free Wonky Boxes are packed full of perfectly delicious, imperfectly perfect gluten-free goodies ❀️

You'll receive a minimum of £50 worth of products for just £39 plus P&P 🀯

Every box is different and may include a selection of pies, sausage rolls, quiches, cakes and other tasty surprises 😍

These are always incredibly popular and once they're gone, they're gone!

Who's grabbing one? πŸ‘‡

DELI UPDATE πŸ‘€A few weeks ago this was just an idea...Now we're discussing premises and funding 🀯After your incredible su...
02/06/2026

DELI UPDATE πŸ‘€

A few weeks ago this was just an idea...

Now we're discussing premises and funding 🀯

After your incredible support and thousands of views on our recent posts, we've met with Portsmouth City Council and conversations are continuing about potential premises and funding opportunities.

Nothing is signed off yet...

But this is starting to feel very real ❀️

So we need your help again πŸ‘‡

If a Parker's Free From Deli opened tomorrow, what's the FIRST thing you'd buy?

πŸ₯§ Pie
🌭 Sausage roll
🍰 Cake
🍞 Fresh bread
❓ Something else?

Comment below and let us know πŸ‘‡

We're reading every single suggestion and we'd love you to be part of the journey.

Follow our page to see what happens next πŸ‘€β€οΈ

June is filling up nicely! πŸ’šHere's where you'll find Parker's Free From this month πŸ‘‡πŸ“ 4th June – Eat The Island, Southse...
02/06/2026

June is filling up nicely! πŸ’š

Here's where you'll find Parker's Free From this month πŸ‘‡

πŸ“ 4th June – Eat The Island, Southsea
πŸ“ 6th June – Salisbury Market
πŸ“ 6th June – The Farmer's Butcher, Bramshaw
πŸ“ 7th June – Petersfield Farmers Market
πŸ“ 14th June – Whiteley Farmers Market
πŸ“ 27th June – Salisbury Market

We'll be bringing all your gluten-free favourites 😊

Save this post and come and say hello if you're nearby πŸ’š

Remember School Cake? πŸ‘€The one with the thick icing, colourful sprinkles and the impossible-to-resist corner piece?Turns...
01/06/2026

Remember School Cake? πŸ‘€

The one with the thick icing, colourful sprinkles and the impossible-to-resist corner piece?

Turns out it's just as good as you remember.

This version was made using our Gluten Free Victoria Sponge Mix and judging by how quickly it disappeared, we'd call that a success! πŸŽ‚

βœ… Gluten Free
βœ… Wheat Free
βœ… Can be made dairy free
βœ… No compromise on taste

Have you jumped on the School Cake trend yet?

❀️ Corner piece
πŸ‘ Middle piece

Which are you choosing?

Link to order sponge mix in the comments 😊

31/05/2026

πŸ₯§ WIN A PARKER'S PIE! πŸ₯§

We've taken one of our award-winning gluten free pies to a well-known Portsmouth pub...

But can you guess where we are? πŸ‘€πŸΊ

To enter:

βœ… Follow Parker's Free From
βœ… Like this post
βœ… Tag a pie-loving friend
βœ… DM us your guess
βœ… Pop a πŸ₯§ in the comments

One lucky winner with the correct answer will receive a FREE Parker's Free From pie! πŸŽ‰

Winner chosen at random from all correct entries.

πŸ“ Prize must be collected from our factory or one of our local markets.

Good luck! πŸ€

Address

7 Claybank Road
Portsmouth
PO35NH

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+447843657359

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