Parker's Free From

06/06/2026

A little change of plan for this weekend 💚

Unfortunately, we won't be at Salisbury Market today as planned, and we're really sorry for any disappointment that may cause.

The good news is that you'll find us at the South Downs Food Festival at Stansted Park today and tomorrow instead! 🎪

We're already slightly soggy after this morning's rain ☔😂 but we're here, stocked up with gluten-free goodies and ready for whatever the British weather throws at us next!

If you're heading to the festival, please come and say hello 👋

Thank you, as always, for your support and understanding 💚

06/06/2026

Sadly we weren’t able to make Salisbury market today. We are at The Farmers Butcher this morning so if you’re around come and say hi

05/06/2026

Wonky Boxes now live

£50 of GF goodies for £39 - till as beautiful in taste, just didn't make the beautifully looking part.

04/06/2026

🚨 WONKY BOXES ARE BACK! 🚨
Now Live!

https://www.parkersfreefrom.co.uk/product/wonky-box/ 👀

Our famous gluten-free Wonky Boxes are packed full of perfectly delicious, imperfectly perfect gluten-free goodies ❤️

You'll receive a minimum of £50 worth of products for just £39 plus P&P 🤯

Every box is different and may include a selection of pies, sausage rolls, quiches, cakes and other tasty surprises 😍

These are always incredibly popular and once they're gone, they're gone!

Who's grabbing one? 👇

02/06/2026

DELI UPDATE 👀

A few weeks ago this was just an idea...

Now we're discussing premises and funding 🤯

After your incredible support and thousands of views on our recent posts, we've met with Portsmouth City Council and conversations are continuing about potential premises and funding opportunities.

Nothing is signed off yet...

But this is starting to feel very real ❤️

So we need your help again 👇

If a Parker's Free From Deli opened tomorrow, what's the FIRST thing you'd buy?

🥧 Pie
🌭 Sausage roll
🍰 Cake
🍞 Fresh bread
❓ Something else?

Comment below and let us know 👇

We're reading every single suggestion and we'd love you to be part of the journey.

Follow our page to see what happens next 👀❤️

02/06/2026

June is filling up nicely! 💚

Here's where you'll find Parker's Free From this month 👇

📍 4th June – Eat The Island, Southsea
📍 6th June – Salisbury Market
📍 6th June – The Farmer's Butcher, Bramshaw
📍 7th June – Petersfield Farmers Market
📍 14th June – Whiteley Farmers Market
📍 27th June – Salisbury Market

We'll be bringing all your gluten-free favourites 😊

Save this post and come and say hello if you're nearby 💚

01/06/2026

Remember School Cake? 👀

The one with the thick icing, colourful sprinkles and the impossible-to-resist corner piece?

Turns out it's just as good as you remember.

This version was made using our Gluten Free Victoria Sponge Mix and judging by how quickly it disappeared, we'd call that a success! 🎂

✅ Gluten Free
✅ Wheat Free
✅ Can be made dairy free
✅ No compromise on taste

Have you jumped on the School Cake trend yet?

❤️ Corner piece
👍 Middle piece

Which are you choosing?

Link to order sponge mix in the comments 😊

31/05/2026

🥧 WIN A PARKER'S PIE! 🥧

We've taken one of our award-winning gluten free pies to a well-known Portsmouth pub...

But can you guess where we are? 👀🍺

To enter:

✅ Follow Parker's Free From
✅ Like this post
✅ Tag a pie-loving friend
✅ DM us your guess
✅ Pop a 🥧 in the comments

One lucky winner with the correct answer will receive a FREE Parker's Free From pie! 🎉

Winner chosen at random from all correct entries.

📍 Prize must be collected from our factory or one of our local markets.

Good luck! 🍀