07/06/2026
If you struggle with fatigue, stress or burn out and don't have the energy to get to town or your local hall for a Yoga class, but want to stretch, follow some breathing exercises and feel calm, try our Online Downloadable Yoga class with Rachel Windsor Yoga
Rachel herself has suffered from chronic fatigue and understands too well what the mind and body can manage.
You can do this film from your bed or with a mat and cushion on the floor. You can do it in manageable sections, press pause and come back to it at any time. Rachel speaks gently with the lovely background of birdsong. Once downloaded the film is yours to keep.
We currently have 50% off all of our Yoga workshops until the end of June. Which makes this workshop just £5. ❤️
Use Code: YOGA5
https://www.treetops-newbury.co.uk/online-yoga-workshops