Harmony & Bloom with Valeria

08/06/2026

A little welcome to the lovely new faces here lately 🤍💜

I noticed quite a few of you found your way here recently through Ancient Earth - The Sisterhood , so I just wanted to say hello and thank you for being here. 🥰

This page has slowly grown into a space that holds creativity, healing, real life, reflection, and all the messy-beautiful bits in between.

I thought I’d re-share this post as a little introduction to what Harmony & Bloom is really about. ✨

Feel free to say hello, connect, or simply quietly exist here for a while. You’re very welcome either way. 🥰

🪷 I’m really glad you’re here. Whether you’ve just found this page or you’ve been here for a while, you might notice things feeling a little different.

✨ As we’re all continuously changing, this space is gently evolving too, alongside life. It’s growing into something softer, more honest, and more aligned with where I AM Now.

Here, you’ll find:
🌸 intuitive mandala artwork
🌿 reflections from my own healing journey, along with the healing work I offer
💛 real-life moments — motherhood, change, self-discovery, and everything in between
✨ a space for slowing down, reconnecting, and just being
🫂 a space to build a supportive community.

It’s not about having it all figured out or finding perfect solutions…it’s about allowing things to unfold, gently and in its own way — even if that means failing or changing direction sometimes.

This space may not always be consistent, but it will always be real.

Feel free to connect, engage, share your thoughts, leave a comment or simply be here. 🤍

—

For those looking for more practical info:
📌 Prices & ways to work with me are in the pinned posts
📌 A personal introduction post is also pinned if you’d like to know more about me (updating soon)
☕ If you’d like to support my work, you can find my Buy Me a Coffee page 🤍 [link in comments]

22/05/2026

The days somehow feel both longer and faster at the same time lately. But moments like this — lying in the grass, listening to the children laugh, feeling the warmth on your skin — remind you what actually matters. ❤️

So if today feels busy or overwhelming, take a few minutes outside if you can.

No pressure to “do” anything.
No need to earn rest.
Your nervous system probably needs these quiet little moments more than you realise after such a long, grey season 🌱

16/05/2026

Limited spaces available!
Message me for more details. 🥰

🌸 Seeking Case Studies for Womb Healing Sessions 🌸

I’ll soon be opening a small number of spaces for free Womb Healing sessions as I continue deepening into this work and complete my certification 💗

This journey has been incredibly meaningful and deeply transformative for me, and I feel truly honoured to begin holding space for women who feel called to reconnect with their womb space and feminine energy.

These sessions are gentle, nurturing, and held with deep care — supporting you in reconnecting with the wisdom and quiet power held within your body.

They may support you with:
✨ Releasing stored emotional and energetic blockages
✨ Reconnecting with your feminine essence✨ Feeling more grounded, supported, and held
✨ Creating a deeper sense of inner safety and flow

🌸 You may feel called to this if you are navigating:
✨ Hormonal or cyclical imbalances
✨ Womb-related conditions (such as endometriosis or painful cycles)
✨ Fertility journeys, pregnancy loss, or past experiences held in the body
✨ Emotional tension or trauma stored in the womb space

This work doesn’t replace medical support, but gently works with the energetic imprint connected to these experiences, and honouring your body.

🌿 This is an energy exchange
While the session is free, I ask that you come with openness, presence, and a willingness to receive.

💬 And also a testimonial after your session is part of this exchange. Your honest feedback will support my case study journey as I complete my certification.

🌸 Limited spaces available

If you feel called, I would be honoured to hold this space for you. 

📩 Please send me a message to apply, and share a few words about what you’d like to work on or explore — this helps me ensure the sessions are aligned and offered to those who are truly ready to receive 💌

Thank you for walking this path with me 💗

13/05/2026

Living with neurodiversity means sometimes I get lost. And adding everyday mum tasks, plus not-so-everyday but very important and exciting things, sometimes leads me away from this page.

Yesterday I found some time to sit down and create again after a few weeks, and just followed my intuition without overthinking.

The turquoise colour kept pulling me toward thoughts of flow, expression, and all the things we keep inside for too long.

There was something soft in the way the shapes unfolded — layer by layer, gently opening outward without force.
Like growth that happens quietly.
Like emotions finally finding movement.
Like learning to trust your own voice again.

Turquoise is often linked to the throat chakra and honest self-expression, and while creating this piece I kept returning to that feeling of release… of allowing things to flow instead of holding them so tightly.

This one felt less planned and more guided.
More intuitive.
Almost like exploring parts of myself through colour, shapes, and repetition.

A quiet reminder that healing and transformation do not always arrive loudly. Sometimes they begin softly, in the moments when we finally allow ourselves to open. ✨

If this piece was meant for your space, it’s ready to continue its journey ✨ 😊

16/04/2026

If you didn't see it before!
Spaces for case studies are open!🥰

🌸 Seeking Case Studies for Womb Healing Sessions 🌸

I’ll soon be opening a small number of spaces for free Womb Healing sessions as I continue deepening into this work and complete my certification 💗

This journey has been incredibly meaningful and deeply transformative for me, and I feel truly honoured to begin holding space for women who feel called to reconnect with their womb space and feminine energy.

These sessions are gentle, nurturing, and held with deep care — supporting you in reconnecting with the wisdom and quiet power held within your body.

They may support you with:
✨ Releasing stored emotional and energetic blockages
✨ Reconnecting with your feminine essence✨ Feeling more grounded, supported, and held
✨ Creating a deeper sense of inner safety and flow

🌸 You may feel called to this if you are navigating:
✨ Hormonal or cyclical imbalances
✨ Womb-related conditions (such as endometriosis or painful cycles)
✨ Fertility journeys, pregnancy loss, or past experiences held in the body
✨ Emotional tension or trauma stored in the womb space

This work doesn’t replace medical support, but gently works with the energetic imprint connected to these experiences, and honouring your body.

🌿 This is an energy exchange
While the session is free, I ask that you come with openness, presence, and a willingness to receive.

💬 And also a testimonial after your session is part of this exchange. Your honest feedback will support my case study journey as I complete my certification.

🌸 Limited spaces available

If you feel called, I would be honoured to hold this space for you. 

📩 Please send me a message to apply, and share a few words about what you’d like to work on or explore — this helps me ensure the sessions are aligned and offered to those who are truly ready to receive 💌

Thank you for walking this path with me 💗

15/04/2026

This is what happens when a last-minute request finds me with some simple, brief instructions: something useful, warm, natural… and the trust in my intuition ✨

So last night, when everything finally went quiet, I sat down with this notebook and just let it unfold — one dot at a time, a few swooshes, slowly finding its shape and rhythm.

Turning an everyday object into something a little more personal, something unique 💛
A heartfelt gift for someone - and I feel truly grateful to be part of creating something that can make someone feel appreciated and valued.

Thank you for trusting me 🤍

10/04/2026

🌸 Seeking Case Studies for Womb Healing Sessions 🌸

I’ll soon be opening a small number of spaces for free Womb Healing sessions as I continue deepening into this work and complete my certification 💗

This journey has been incredibly meaningful and deeply transformative for me, and I feel truly honoured to begin holding space for women who feel called to reconnect with their womb space and feminine energy.

These sessions are gentle, nurturing, and held with deep care — supporting you in reconnecting with the wisdom and quiet power held within your body.

They may support you with:
✨ Releasing stored emotional and energetic blockages
✨ Reconnecting with your feminine essence✨ Feeling more grounded, supported, and held
✨ Creating a deeper sense of inner safety and flow

🌸 You may feel called to this if you are navigating:
✨ Hormonal or cyclical imbalances
✨ Womb-related conditions (such as endometriosis or painful cycles)
✨ Fertility journeys, pregnancy loss, or past experiences held in the body
✨ Emotional tension or trauma stored in the womb space

This work doesn’t replace medical support, but gently works with the energetic imprint connected to these experiences, and honouring your body.

🌿 This is an energy exchange
While the session is free, I ask that you come with openness, presence, and a willingness to receive.

💬 And also a testimonial after your session is part of this exchange. Your honest feedback will support my case study journey as I complete my certification.

🌸 Limited spaces available

If you feel called, I would be honoured to hold this space for you. 

📩 Please send me a message to apply, and share a few words about what you’d like to work on or explore — this helps me ensure the sessions are aligned and offered to those who are truly ready to receive 💌

Thank you for walking this path with me 💗

08/04/2026

Now we’re almost back to our routines — just a few more days of half term and we return to “normal”.
School runs begin again, busy days ahead… but also some quiet moments and more time to create, to organise, and to make future plans.

While these two weeks were a little noisier with the children around, I still managed to find time to create and to experiment with some new techniques.

With this piece, I used small petal-shaped mirrors to catch the light, making the final mandala feel more playful and alive.
This one won’t be hanging on a wall — instead, it will sit on top of a small basket, like a little table.
It’s not fully ready to use yet, as it still needs a protective finishing layer, but the artwork itself is complete.

I’ve created tabletops before for others, but this one feels different — I made this beauty with the intention of keeping it and using it during my womb healing sessions.

And this is the interesting part of intuitive painting…
I thought I would mainly work with shades of red, but instead I found myself drawn to mallow, magenta, and soft rose tones, with touches of gold and only a hint of deep red.

These colours represent softness within strength, the many layers of the feminine, and the journey of healing.

✧ Magenta — emotional balance, compassion, and deep inner transformation
✧ Soft rose — tenderness, self-love, and nurturing energy
✧ Mallow tones — calm, intuition, and gentle healing
✧ Gold — divine connection, inner wisdom, and sacred energy
✧ Deep red — grounding, life force, and womb energy

Together, they reflect the many roles a woman holds and embodies.

The mirrors feel like little portals — small channels or windows into different dimensions,
bringing both strength and softness at the same time.

I can already feel how special this will be during sessions. 🥰