Thriving-Hopes

03/11/2025

Even in pain, purpose is being born.

Some days, the weight feels unbearable the treatments, the tears, the uncertainty. But deep within the pain, something sacred is unfolding.

Every scar tells a story of strength. Every tear waters the seed of purpose. What feels like breaking is often becoming.

Through my journey, I’ve learned that pain doesn’t end your purpose it refines it. And just like gold through fire, you’re being shaped for something beautiful.

Keep holding on. Your story isn’t over; it’s transforming into something powerful.

Grab your copy of Thriving using the link in my bio a heartfelt reminder that beauty, hope, and purpose can rise even from the deepest pain.

🧘🏾‍♀️ ❤️ ❤️

16/10/2025

Mabel Okafor Nominated for the Clevenard Media Award 2025 – Palma de Mallorca, Spain

We are proud to announce that Mabel Okafor has been nominated for the Clevenard Media Award 2025 in the category of Inspirational Wellness & Faith-Based Empowerment.

Mabel is an author, speaker, coach, and founder of Thriving Hopes Charity in the UK. After being diagnosed with terminal breast cancer, she transformed her personal journey into a message of healing, hope, and purpose. Through her “4 F’s of Healthy Therapy” – Faith, Food, Fasting, and Fitness – Mabel continues to impact lives, offering practical strategies for spiritual and physical wellness.

Join us in celebrating global changemakers like Mabel on Friday, November 21, 2025, in Palma de Mallorca, Spain, as we spotlight leaders making a difference.

Stay connected: www.clevenard.com
Event Info & Inquiries: +34 631 279 811

14/10/2025

In my days of figuring cancer…

I remember the questions, the confusion, the fear that crept in at night when the world went quiet. I didn’t have all the answers I still don’t but I’ve learned that faith doesn’t always erase the storm; sometimes, it simply holds your hand through it.

Breast Cancer Awareness Month isn’t just about wearing pink; it’s about remembering the stories behind the color the women and men who faced the mirror of fears, the diagnosis, and the uncertainty, yet chose hope and faith over fear. 🙏

To every warrior still fighting, every survivor still healing, and every soul still believing you are seen, you are strong, and your courage paints this month with purpose and strength 💪 💝💕

Let’s keep spreading awareness, encouraging early detection, and supporting those in the fight. Because awareness saves lives, but love sustains them.

🎀

08/10/2025

God’s Beauty Deserves to Live

Hi, I’m Mabel, and I’m currently walking through one of the toughest seasons of my life, my battle with breast cancer.

Every day, I wake up reminding myself that God’s beauty deserves to live in me, through me, and in every woman still fighting for her life. I believe healing is both a journey of faith and care, trusting God’s power while embracing the help, treatment, and support He provides through people like you.

This month, as we raise awareness for breast cancer, I want to remind every woman: delay and denial are not our friends. Don’t ignore the signs. Take that checkup, do that scan, and seek help early. Early detection saves lives. I’m living proof that hope, faith, and timely action make a difference.

Now, I’m trusting God for another miracle, and I need your help.

I’m seeking vital treatment overseas, and your support can make that possible. Every donation, no matter how small, brings me closer to healing, comfort, and the chance to keep shining as a testimony of God’s grace.

Your love, prayers, and generosity mean more than words can express.

If God touches your heart to help, please click the link below to donate or share it with others. Together, we can help beauty and life keep thriving.

https://gofund.me/6c8268caa

🙏 🎀 🎀

11/08/2025

Your healing begins the moment you decide your future will not be written by your diagnosis.

A diagnosis can feel like a full stop.
It can shake your world, steal your peace, and make tomorrow feel uncertain.
But here’s the truth: a diagnosis is not your destiny.

The real turning point comes when you rise up and say,
"This is not the end of my story. I choose to live, to fight, to heal, and to thrive."

I know this because I’ve walked that road.
What was meant to be the end became my beginning a journey of faith, resilience, and restoration.

You hold the power to rewrite your narrative.
Fuel your body with care, fill your heart with hope, and stand firm in the belief that healing is possible.
Because it is. And it begins with a choice.

Thriving is now available purchase yours using the link 👇
https://linktr.ee/Thrivinghope

07/08/2025

Health Benefits of Walking Backwards!

One of the healthiest things you can do to enhance your health is walk backwards safely.
It doesn't matter how fast or slow you go. Start walking backwards.
As you're striking on your toes leaning back, you're strengthening the gluteal muscles, as well as the erector spine muscles in your lower back area, and you're helping your hip and lower body movements, posture and stability. They are essential for activities like walking, running, and maintaining balance.

Also, this helps you burn up to 30% more calories than when you're trying to walk forward. It also helps your brain go through neuroplasticity, releasing the traps neurons and creating new pathways.

If you're suffering from chronic aches and pains or your joints are hurting. If it's your spine, your hip, your knees, your ankles, even underneath your feet, try walking backwards which utilitise different muscles, different tendons, and ligaments that can enchance your health and do you good.

Take a little time out, regardless of how slow or fast you go, walk backwards up to 15 minutes a few times a week, and your body will love and thank you.

Check out Hopes’s video.

01/08/2025

Happy New Month

Welcome to a brand new chapter filled with fresh opportunities, divine alignment, and unexpected blessings.

This month, may you walk in wisdom, grow in strength, and thrive in every area of your life.
Nothing missing, nothing broken just grace upon grace.

Cheers to purpose, progress, and peace.
Let this be your best month yet.

❤️

28/07/2025

Thank You all for Joining me to celebrate my day 🙏

I’m so grateful you showed up to celebrate life, healing, and purpose with me.

Your presence made my Special Birthday Celebration unforgettable.

Let’s keep the journey going

You can now get my book Thriving here:

bit.ly/MABELBIRTHDAYOFFER

Here’s to thriving, no matter the odds

26/07/2025

Given 6 months to live and 6 years later - Still Standing, Still Growing, Still Thriving!💃🏽

💫 And that’s why I have decided to celebrate my birthday in a different way this year.

💫 It is a celebration of God's goodness and faithfulness over my life

💫 Come and celebrate my birthday with me this Saturday, 26th July (@ 7pm UK time), as I thank God for His faithfulness, for 6 years of thriving, despite a terminal breast cancer report.

👉 Please share with your network as we do community together. See the Zoom link to join below* - 👇
https://us06web.zoom.us/j/83715709842?pwd=YHPte9zNgGzjHeFRL3Scicazbbe6wt.1

*Meeting ID: 837 1570 9842*
*Passcode: 776734*

💫 Join me for a powerful and special online session, as I celebrate life with purpose and impact!

💫*Celebrate life and specific milestones with me - a significant one being the writing and launch of my book

💫 Let’s have a conversation about an issue in our Black Community, that almost made me lose my life

💫 This isn’t just a talk - it’s a celebration of life, healing, and community.