11/11/2024
I would like to say a big thank you to everyone who has followed my cake page over the years. The time has come for me to hang up my apron and move onto something I feel really passionate about.
Having had a challenging few years during perimenopause, I eventually did a lot of research and found a way to cope with my symptoms.
I have since re-trained as a gym instructor, sports nutritionist, and an HRT and Menopause coach. I combine all these aspects into my daily regimen, and I am passionate about helping other ladies who are struggling.
If this rings a bell with you, please pop over to my new page and follow me, I'd love to support you. Thank you. π