Bara Menyn

Bara Menyn Freshly baked sourdough loaves, a range of almond croissant, pizza by the slice, speciality coffee, sandwiches...all the good stuff!
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.Our little ‘Friends Fridge’ is re-stocked - raw butter, kraut - and also  cold drinks are back: Kombucha, Kvass - and a...
29/05/2026

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Our little ‘Friends Fridge’ is re-stocked - raw butter, kraut - and also cold drinks are back: Kombucha, Kvass - and also Sour Cherry Tibicos (made with Water Kefir) 🍒 🧊 - so refreshing in this glorious sun 🌞

27/05/2026

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Shout out - are you friends with a local farmer, in the Cardigan area, who has ploughed land? This is not wheat related 😆 I’m after new permissions for metal detecting! Hit me up. Much appreciated!

. - precision milling on Vermont granite. As well as baking with our own  [Bara Menyn Flour], we retail it in 1kg bags. ...
27/05/2026

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- precision milling on Vermont granite. As well as baking with our own [Bara Menyn Flour], we retail it in 1kg bags. Local, from one farm (Nant-y-Bach, Llangrannog), milled fresh. Flour at its purest - minimal carbon footprint, indigenous varietals, single origin. 🌾

.Array of Pizza by the Slice; Guinness & Cream Cake; Pain au Raisin, Pain au Choc, Plain Croissant; 3 types of Almond Cr...
26/05/2026

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Array of Pizza by the Slice; Guinness & Cream Cake; Pain au Raisin, Pain au Choc, Plain Croissant; 3 types of Almond Croissant; Bread & Butter Pudding made with Pain au Choc & Custard; 3 types of Focaccia; 5 types of Sourdough Loaf….Good picnic grub….See you on Thursday, Friday & Saturday from 10am 🌞

.Potato, Stilton & Kraut Slice making a long-overdue return today. Salty, Savoury, Umami, Creamy - it’s like a pasty in ...
23/05/2026

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Potato, Stilton & Kraut Slice making a long-overdue return today. Salty, Savoury, Umami, Creamy - it’s like a pasty in pizza form somehow…

.Oh boy … On every day this week & next…(Plenty left today)
22/05/2026

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Oh boy …
On every day this week & next…
(Plenty left today)

.Late night painting & decorating session - before we fire back up this week 🔥 Thanks to everyone who popped by for the ...
19/05/2026

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Late night painting & decorating session - before we fire back up this week 🔥 Thanks to everyone who popped by for the freezer sale today, much appreciated.

.A special moment having my eldest along for his first shift at the bakehouse last week. Hard to sum up in words actuall...
19/05/2026

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A special moment having my eldest along for his first shift at the bakehouse last week. Hard to sum up in words actually…Hopefully the pictures speak for themselves x

19/05/2026

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We’re back at this week, after some proper fun & rest - big prep for the Bank Holiday weekend; Hen Gymro flying through our beautiful ; Seren on croissant prep with endless slabs of butter ; Marion has been clearing the freezers out today; I’m in the Popty this evening for a bit of painting & decorating, and then back in on Wednesday to shape all of Thursday’s loaves (including our Torth Gymreig (“Welsh Loaf”) made with 100% Hen Gymro (“Old Welshman” wheat) from Llangrannog, stone-milled fresh in house; these single origin sourdough beauties have been flying out since we re-launched them a few weeks ago). In other news: Phoebe has joined Team BM recently, and is serving up incredible coffee from , when she’s not at the bread counter. Dan is back and will be doing some Saturdays on the oven, so I can hang with my little clan. And we’ve got some new t-shirts and tote bags dropping soon. So it’s all good. See you here for an Almond Croissant (are you Raspberry & Pistachio; or Classic?), a Loaf (are you Country, Granary, Ancient Grain, or White?), a Big Slice of Pizza (Roast Squash, Kale, Feta, Walnut; or Courgette, Mint & Mozzarella?), a Pastry (Pain au Choc, or Pain aux Raisins?), a Coffee (Cortado, or Cappuccino?)… ✌️

Address

Bara Menyn, 6B Chancery Lane
Cardigan
SA431HD

Opening Hours

Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

Website

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