Eaton's Mess

30/08/2026

Had a helping hand serving today 🤣

28/08/2026

You don’t have to be falling apart to ask for help.

Sometimes you’re functioning.

You’re going to work.
You’re looking after everyone else.
You’re answering the messages.
You’re getting through the day.

But underneath it all, you’re exhausted.

Your mind won’t switch off.
You’re overthinking everything.
You’re carrying things you’ve never really spoken about.
And somewhere along the way, you’ve become very good at saying “I’m fine.”

Therapy isn’t just for when everything becomes unbearable.

Sometimes it’s about having somewhere to put down the weight you’ve been carrying for years.

A space where you don’t have to be the strong one.
Where you don’t have to have the answers.
Where you can simply be you.

At Coast Therapy, I offer a warm, confidential and non-judgemental space to explore whatever is going on for you — at your own pace, and without having to pretend everything is okay.

You don’t need to wait until you’re at breaking point.

Sometimes asking for support is the bravest thing you can do for yourself. 🌊

Coast Therapy | Eastbourne & Online

If something in this post resonates with you, you can get in touch to find out more.

26/08/2026

WORTHING CARNIVAL 🎪✨

This Bank Holiday weekend I’m bringing my handmade French macarons to Worthing Carnival! 💕🍥

You’ll find me at Steyne Gardens on Sunday 30th & Monday 31st August, right in the heart of all the carnival fun!

📍 Steyne Gardens, Worthing
🗓️ Sunday & Monday
⏰ 11am–7pm

There’ll be live music, entertainment, family fun, the funfair, loads of stalls — and of course, plenty of delicious food! 😋

And Monday is parade day, with the parade leaving Grand Avenue at 12.30pm and arriving at Steyne Gardens at around 1.30pm 🎉

So come and enjoy the carnival, soak up the atmosphere and treat yourself to a box of Eatons Mess macarons! 💕🍥

Who’s coming?! 👋

26/08/2026

Looking forward to trading here this Sunday and Monday! Find us on Steyne Gardens in the bright pink gazebo ☀️

FIVE DAYS TO GO!

The countdown is officially on.
Worthing Carnival weekend is getting closer by the hour, and we're getting everything ready for two fantastic days on the seafront.

Steyne Gardens will be at the heart of the action with live entertainment, stalls, food, fun and plenty of carnival atmosphere.

And then, on Bank Holiday Monday, 34 brilliant entries will take to the streets for our biggest parade in years!

It's nearly carnival time, Worthing!

Worthing Rotary Carnival
Sunday 30 & Monday 31 August 2026
11am–7pm
Steyne Gardens & Worthing Seafront
PARADE: Monday 31 August, 12.30pm from Grand Avenue

FREE ENTRY

23/08/2026

One of the things I absolutely LOVE about being a trader is trading with other traders! 🥰

A bag of macarons swapped for the most delicious spicy meat pizza from Boella Co. 🍕🤤 And honestly… it was absolutely incredible! The nicest pizza base I’ve ever had!

I’m a big fan of a good trader swap, but this one was definitely a winner! 😂❤️

If you haven’t tried Boella Co. yet, I’d 100% recommend them! 🍕❤️

23/08/2026

I’m at Preston Park, Brighton TODAY! 💕✨

Come and grab yourself some handmade macarons — perfect for a little Sunday treat! 😍

🍌 Banoffee
💚 Pistachio
🍯 Salted Caramel
❤️ Raspberry
🍓 Strawberry & Cream
🫐 Blueberry
🍋 Lemon
🥭 Mango & Passion Fruit
🤍 Vanilla

I’ve got all your favourites with me, so come and say hello! 🥰

📍 Preston Park, Brighton
🛍️ Today only!

Come down, support local and treat yourself! 💕✨

22/08/2026

22/08/2026

It’s market day! 💕✨

We’re at Shoreham Artisan Market today from 9am–1pm with a box full of handmade French macarons and LOTS of delicious flavours! 😍

Today’s flavours:
🍌 Banoffee
🍓 Strawberry Cream
❤️ Raspberry
💚 Pistachio
🧂 Salted Caramel
🤍 Vanilla
🍋 Lemon
🥭 Mango & Passion Fruit
☕ Coffee
🫐 Blueberry

Come and have a mooch around the market, support some lovely local makers and, of course, grab yourself some macarons! 💕

9am–1pm — see you there! 🥰

18/08/2026

🍂 WE NEED YOUR HELP! 🍂

I’m busy creating our AUTUMN MACARON MENU and I want YOU to help me decide what flavours should make the cut! 🥰

So tell me… what autumn flavours would you LOVE to see in a macaron? 👇

🍁 Classic autumn flavours
🎃 Pumpkin-inspired
🍎 Apple & cinnamon
🍰 Favourite desserts
🍫 Chocolatey & indulgent
✨ Or something completely different?!

Drop your ideas in the comments — your suggestion might just become one of our next flavours! 👀💕

Let’s make the ultimate autumn menu together! 🍂🤎