22/03/2025
Not cake - but I am running this gorgeous retreat day at Tickton Grange Country Hotel, on Sunday 13th April 2025 (10am - 5pm).
I only have 3 spaces left!!
It is going to be a fabulous day, filled with calm, creativity and connection.
Link for full details and how to book 👇
https://bit.ly/ticktonretreat
*ONLY 3 SPACES AVAILABLE*
🌸 Feeling like you’re constantly running on empty? 🌸
🥹Endless to-do lists and commitments?
😌Never enough time for YOU?
It’s easy to get caught up in the busyness of life, leaving you feeling drained and overwhelmed.
But what if you gave yourself permission to pause? To step away from the noise and create space to breathe, reset, and reconnect?
✨ That’s exactly what my 1-Day Mindful Retreat on Sunday, 13th April, at the beautiful Tickton Grange Country Hotel is all about. ✨
This isn’t just a day of relaxation - it’s a day to realign with your true self and rediscover the peace that’s already within you. 🌸
Here’s what you’ll experience:
🌿 Reiki-infused guided meditations to calm your mind and bring clarity
🌿 EFT (tapping) to release stress and tension, leaving you feeling lighter and more balanced
🌿 A mindful creative session - decorate a journal using decoupage & scrapbooking techniques, unlocking your creativity and flow
🌿 A gentle mindful walk in nature (weather permitting) to reconnect with yourself and the world around you
🌿 A delicious light lunch and refreshments to nourish your body
🌿 A thoughtful goody bag to take home as a reminder of your self-care journey
🌿 The gift of connection - spend time with like-minded people in a supportive and uplifting space
Imagine leaving this retreat feeling:
💫 Calm and centred
💫 Recharged and re-energized
💫 Inspired and creatively fulfilled
💫 Connected - to yourself and a beautiful community of others
✨ Give yourself permission to pause, breathe, and reconnect. You deserve it. 💖
📅 Sunday, April 13th | 10 AM - 5 PM
📍 Tickton Grange Country Hotel
🎟️ Just 3 spaces left! DM me to reserve your spot or use the link in bio to find out more
