Flour & Flower

Flour & Flower Sourdough, baked goods, & florals. Vernon's sweetest micro bakery and micro flower farm.

Come out to the Farmer markets with your kids or significant other and grab a sweet treat! We have mini Cinnamon buns (...
05/18/2026

Come out to the Farmer markets with your kids or significant other and grab a sweet treat!
We have mini Cinnamon buns (so you can easily eat more than one 👀), Sourdough Donuts, Sourdough Salted Pretzels, and a Sourdough Chocolate Chip Cookie Stuffed Pretzel. We have more options so come on down to the market today from 8-1 and snag a sweet treat to celebrate this Holiday Monday! See you soon!

Have you tried our delicious fudgy chocolate sourdough brownies before? Who doesn’t like a full chocolate brownie with b...
05/11/2026

Have you tried our delicious fudgy chocolate sourdough brownies before? Who doesn’t like a full chocolate brownie with bits of chocolate chips in each bite? If you haven’t tried it before, come on down to the Vernon Farmer’s Market and snag one before they’re gone! Or snag two 😉 I’m sure you won’t regret it.

Say hello to our new scone! Meet the London Fog scone! A perfect pairing with a London fog tea.They’re a hit so come on ...
05/03/2026

Say hello to our new scone!
Meet the London Fog scone!
A perfect pairing with a London fog tea.
They’re a hit so come on down to the market on Monday’s and Thursday’s from 8-1! There’s even a coffee trailer there so you can have a scone with a coffee or tea from
#ɴᴇᴡᴀʀʀɪᴠᴀʟ

Here is our sourdough flavors that we are offering this spring! Come on down to the market Monday’s and Thursday’s at Ka...
04/29/2026

Here is our sourdough flavors that we are offering this spring! Come on down to the market Monday’s and Thursday’s at Kal Tire place! We’re excited to see you and serve you. 😊

Vernon Farmer’s Markets are back!! Every Monday and Thursday’s from 8-1! We have some extra goodies from today’s market...
04/20/2026

Vernon Farmer’s Markets are back!! Every Monday and Thursday’s from 8-1!
We have some extra goodies from today’s market let us know if you want anything as we have evening pick ups.
Thanks everyone for your support! 😊

03/18/2026

Simon the Pig is a playful story about a fun-loving, happy little pig who loves to play outside. One day he gets in a little trouble and needs some help from Dad!

We are excited to offer this book through our Bakesy link, at the Vernon Farmers Market or you can DM to order directly from us.

03/06/2026

Offers:

🍞 Sourdough
🥯 Bagels
🍪 Cookies (limited supply. Feel free to DM us if you have any questions before you order.)
🫐 Scones (lemon blueberry / cheddar)
🍕 Frozen pizza dough

🛒 The earlier you order the better for our planning and scheduling
🛒 Pick-Up March 12
🛒 Last Order Day March 9
🔗https://bakesy.shop/b/flour-flower


🍞✨ New Shape. Same Sourdough. ✨🍞Over the winter, we started baking some of our sourdough in loaf pans — and the feedback...
02/18/2026

🍞✨ New Shape. Same Sourdough. ✨🍞

Over the winter, we started baking some of our sourdough in loaf pans — and the feedback has been amazing.

You’ve been loving:
✔️ Easy, even slicing
✔️ The perfect fit for the toaster
✔️ A classic shape for traditional sandwiches

It may look different, but don’t worry — each loaf is still the exact same weight as our open-baked loaves. About 2 lbs of naturally leavened sourdough, just in a new form.

Same ingredients. Same long ferment. Same flavor you love.

And when market opens back up, we’ll be bringing a mix of both shapes — so you won’t have to choose just one 😉

So tell us…
Are you team classic round artisan loaf or team sandwich-style loaf pan? 👇

We’d love to hear which one you’re reaching for lately!

Our sourdough pizza dough is slow-fermented, naturally leavened, and made with the same care as our bread.It bakes up wi...
01/30/2026

Our sourdough pizza dough is slow-fermented, naturally leavened, and made with the same care as our bread.
It bakes up with a crisp crust, soft chew, and that deep sourdough flavor you can’t fake.
Pizza night just got a whole lot better 🍕🤍

500g - Makes one 10-12” pizza or two personal 6” pizzas.

How to use: Thaw dough overnight in your fridge or leave on the counter 3-4 hours (depending on room temperature).

Shape: On floured parchment (or sprinkled with cornmeal if you prefer) flatten into round. Shaping directly on parchment makes transferring to oven easy.
Optional: for puffier crust, let rise 20-30 min before topping.
Top with ingredients of your choice.
Bake 8-10 minutes at 500F, until crust is golden, bubbly and cheese is melted. It may take longer if not using a preheated stone or steel or if you go with a thick crust.

Enjoy!

We see these loaves through every stage — sticky dough, quiet rises, hot ovens, tired hands. Then they leave our kitchen...
01/15/2026

We see these loaves through every stage — sticky dough, quiet rises, hot ovens, tired hands. Then they leave our kitchen and become part of your meals, your butter knives, your soup bowls, your conversations. That thought never stops feeling special. 🤎

Address

Vernon, BC

Telephone

+15876464566

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