Li'l Bird Treats

08/29/2012

Sooo..there!

Underground Sweet Shoppe collaboration with some of the best soda jerks, ice cream people and pastry chefs in town! Coming in August 2012...

06/14/2012

Yee-Haw...... I'm off to the market! With a ton of beautiful treats in tow. Thank goodness for my little bird, wish she could be with me today.

06/12/2012

Gearing up for the Granville Island Farmer's Market this Thursday! I will be vending: Chocolate-Banana Creme Pie, Little Lola Carrot Cakes, Two flavors of Icy-Creamy - Coconut & Lime and lastly Chocolate dipped cheesecake Bites.

06/09/2012

I have 8 little Lola's that need hungry bellies to fuel. I'm selling them for $3.50 each. Let me know and I will deliver tonight!

06/08/2012

Here she is... spicy and sweet!

06/08/2012

Me and Li'l Bird thought we might give a glimpse into the production of these delectable really, real carrot cakes. Here we have a sour cream icing made entirely from cashews, lightly coloured pink like love. Finished product shots to follow.

06/01/2012

Li'l Bird Sweet Treats has been granted permission to sell goodies at the Granville Island Farmer's Market. Come and find me there Thursdays for the remainder of the summer!

05/29/2012

Wow - so touched by this write up. Anyone who loves food + possibility can relate to Brooke's passions. I love how she has created fresh perspective and art within a seeming limitation. Thanks for the inspiration Brooke!

You’ll get this - I consistently need to calm the f-ck down. I need to relax, man. I get uptight and anxious and high strung about writing. Writing. The one constant in my life. The thing I think I...

05/28/2012

Recently met a young woman who claims she beat cancer due in large part to changing her diet radically. The biggest shift? reducing her refined sugar intake! She schooled me on agave... I think I will be making my own date sugar from now on and leaving the agave be.

Agave has taken the health food world by storm over the past few years. Touted as a healthy, natural, low glycemic sweetener that is helpful for those with blood sugar issues, in truth, agave nectar is nothing more than another

05/17/2012

Newest creation, inspired by the visit of writer Brooke Takhar, the Gluten Free Authority. Since so many yummy and sticky mangos are calling to be whipped into treats, I just had to... Li'l Bird is still working on the name.

04/14/2012

So...the little bird came up with a manifesto for us called "Banarchy" and I just had to whip up some treats in honour of that wonderful term... here are some beautiful organic banana desserts for you to taste. Since my freezer is filling up, and I'm still in research & development mode, I'd like to offer samples at cost to my friends. "Creme" pie slices are $4, chocolates are $.75 and Lime Coconut Ice Cream balls are $1!

All treats are wheat, dairy, refined sugar free and vegan.

04/14/2012

When you just need to eat treats for breakfast