03/10/2016
Study done here in Ontario!
"The white sourdough bread showed the least pronounced response, with both blood glucose and insulin increases significantly lower than those seen following a breakfast of non-sourdough bread."
http://www.sourdough.co.uk/sourdough-and-blood-sugar-response-and-diabetes/
A chat with Terry Graham about his study into health effects when it comes to carbohydrate metabolism, blood sugar and insulin levels.