The Bread Essentials

The Bread Essentials Your Gluten Free & Nut Free Destination for good breads, sweets and our grocery section. We look forward to see you! The Bread Essentials
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The story begins with the owner JosΓ©e who has more than 20 years of experience has a seasoned business manager for American Companies while cultivating for 10 years her passion for making bread and learning the art with French Bakers in Montreal. While learning, she stumbled upon this fantastic French Baker and his wife with whom a strong connection developed over time. After many months of discus

sions, it was agreed that JosΓ©e would continue their business and to move it to Toronto. While learning the baking trade JosΓ©e developed a gluten allergy and struggled to find quality and tasteful bakery and pastry products, a motivation to work at improving her offering, hence the change made to become an entirely Gluten Free & Nut Free Bakery and Grocery. August 2019 is when The Bread Essentials had to make the decision to cease the regular bakery and became entirely Gluten Free. Shortly after; October 1 2019 is when The Bread Essentials obtained it Gluten Free Certification and therefore Celiac approved. Please come to see us for a friendly visit to see what our Bakery and Grocery sections holds that will make you feel like the sky is now the limit! We continuously work to better our offering and develop products that make us feel...we eat normally!

Uh oh... oh boy. So, bear with us for the foreseeable future, friends. We have 2 injured arms, and a 3rd person with a b...
05/21/2026

Uh oh... oh boy.

So, bear with us for the foreseeable future, friends. We have 2 injured arms, and a 3rd person with a badly bruised finger.
0.o
We're still plugging away and doing our best. Kudos to the girls for still coming in and doing what they can. πŸ’πŸ˜˜

The rest of us are considering wrapping ourselves in bubble wrap, just in case

- Jane
TBE Hours
Closed: Mondays
Tues- Fri: 10am-6pm
Sat and Sun: 10am - 5pm
β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†

Wayhey!!This week's snack...  sweet and spicy gochujang crunchers! πŸ˜ƒπŸ˜˜ *whispers* if the spicy part puts you off, fear no...
05/20/2026

Wayhey!!
This week's snack... sweet and spicy gochujang crunchers! πŸ˜ƒπŸ˜˜
*whispers* if the spicy part puts you off, fear not! Tis very low... a mild heat. Just a superb flavouring of gochujang.

We also have their dill pickle, sour cream and onion (a bag of which I have also opened and mixed the gochujang into... don't judge me!!), BBQ, and salt and vinegar.

Enjoy them all straight from the bag or add them to a charcuterie board, slice some cheese, dip 'em, crumble them into a salad or over a pasta or slice of pizza...

What are you doing with yours?

- Jane
TBE Hours
Closed: Mondays
Tues- Fri: 10am-6pm
Sat and Sun: 10am - 5pm
β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†

Hulloo everyoneIt's that time again... we need those pesky ice packs cluttering up your space! We use them in shipping s...
05/19/2026

Hulloo everyone

It's that time again... we need those pesky ice packs cluttering up your space! We use them in shipping stuff that needs to be kept cold.

They don't have to be frozen.

Drop them by the bakery any time (if we're already closed, just leave them by the front door)

Thanks!!

Stay cool.

- Jane
TBE Hours
Closed: Mondays
Tues- Fri: 10am-6pm
Sat and Sun: 10am - 5pm
β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†

Good morning, everyone!Here's to a great week, for all of us πŸ₯°Very cute art by the very cute  - JaneTBE HoursClosed: Mon...
05/18/2026

Good morning, everyone!

Here's to a great week, for all of us πŸ₯°

Very cute art by the very cute

- Jane
TBE Hours
Closed: Mondays
Tues- Fri: 10am-6pm
Sat and Sun: 10am - 5pm
β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†

Well, friends, that's another work week done and dusted.Home again... time for a treat.One of our rather fabulous (if I ...
05/16/2026

Well, friends, that's another work week done and dusted.
Home again... time for a treat.

One of our rather fabulous (if I do say so myself, I make most of them β˜ΊοΈπŸ˜‰) chocolate croissants, smeared with some Turkish kaymak (clotted cream), sliced banana, and homemade peanut butter (the bakery is 100% nut free, but I'm not) and a wee drizz of maple syrup.
πŸ˜ƒ

What do you like having with our croissants?

- Jane
TBE Hours
Closed: Mondays
Tues- Fri: 10am-6pm
Sat and Sun: 10am - 5pm
β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†

Good morning, beautiful people!What a stunning holiday weekend it is shaping up to be! 🌞πŸ₯°Are you travelling? You need ro...
05/16/2026

Good morning, beautiful people!
What a stunning holiday weekend it is shaping up to be! 🌞πŸ₯°
Are you travelling? You need road snacks and drinks - we have tons of snacks featuring a real crowd-pleaser Weekender (yup, they're back!) potato chips. You get 4 kinds of chips in one bag: salt and vinegar, sea salt and cracked pepper, smokin' sweet BBQ, sweet and spicy jalapeΓ±o.
For the drive up grab yourself some non-alcoholic bevvies like sparkling juices Orchard apple, Ontario pear (we also have their Sour Cherry, I just didn't have enough arms to carry it out with the rest), and then when you have arrived at your destination, crack open their Eve Goes Badass (cider steeped in cayenne pepper for a little heat), or their classic Forest Garden.

We also have other ciders, wine, beer... all gluten free!

And now... the 'fine print':
PLEASE DRINK RESPONSIBLY
You must be 19+ to buy any liqour from our store

WE ACCEPT THE FOLLOWING VALID FORMS OF ID
β€’Ontario driver's license
β€’Canadian passport
β€’Canadian citizenship card
β€’Canadian Armed Forces card
β€’LCBO-issued BYID (Bring Your ID) card
β€’Canadian Secure Indian Status card
β€’Permanent resident card

An Ontario health can only be used as a secondary form of ID.
To be legally acceptable ALL ID must be valid and NOT expired, with a clear photo of the purchaser.
We reserve the right to refuse sales to anyone without proper ID.

Have a great weekend wherever you are!

We're open Saturday and Sunday 10-5

- Jane
TBE Hours
Closed: Mondays
Tues- Fri: 10am-6pm
Sat and Sun: 10am - 5pm
β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†

Good beautiful morning, friends!And happy long weekend!Yes, we are open 10-5 today (Saturday) and Sunday, closed Monday,...
05/16/2026

Good beautiful morning, friends!
And happy long weekend!
Yes, we are open 10-5 today (Saturday) and Sunday, closed Monday, as usual.

As the wait for the streetcar on the second leg of my journey into the bakery was a bit long, I nipped down to the lake to greet the dawn. Absolutely gorgeous start to the day!

Have a great one, folks πŸ₯°β˜ΊοΈπŸŒž

- Jane.
TBE Hours
Closed: Mondays
Tues- Fri: 10am-6pm
Sat and Sun: 10am - 5pm
β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†

Back in stock!! πŸ˜ƒMorning, friends We have  back in stock (and apparently we can't keep our little paws off 'em)You can't...
05/13/2026

Back in stock!! πŸ˜ƒ

Morning, friends
We have back in stock (and apparently we can't keep our little paws off 'em)
You can't go wrong with these classics! Super crunchy, just a wee smidge of salt, made in Ontario (yay Guelph!!) with Ontario 'taters.

And, I love a company that puts great effort into helping the environment : " For every bag sold, we remove twice it's weight in plastic from the environment, repurposing it into eco-bricks."

So, if we haven't eaten them all yet (challenge accepted), come get a couple bags for yourself!

-Jane
TBE Hours
Closed: Mondays
Tues- Fri: 10am-6pm
Sat and Sun: 10am - 5pm
β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†

Good morning one and all!*looks outside* Yup, definitely a good day for some comfort food, and we have just the thing fo...
05/13/2026

Good morning one and all!

*looks outside* Yup, definitely a good day for some comfort food, and we have just the thing for you.
We have our Allessia Tortellini with Porcini Mushrooms on sale for $5.99 (please note... it's ONLY the packages right by the front door with the red dots on them that are on sale) All you have to do is boil the water to cook them.
AND
Don't forget to get some pasta sauce(s) to enjoy with your tortellini - we have a good selection to the left of the display.

Have a great day, folks!

- Jane
TBE Hours
Closed: Mondays
Tues- Fri: 10am-6pm
Sat and Sun: 10am - 5pm
β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†

Good morning everyoneWishing all the Mums out there a very happy Mother's day!!- Jane and the TBE crewTBE HoursClosed: M...
05/10/2026

Good morning everyone

Wishing all the Mums out there a very happy Mother's day!!

- Jane and the TBE crew
TBE Hours
Closed: Mondays
Tues- Fri: 10am-6pm
Sat and Sun: 10am - 5pm
β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†

Good afternoon everyone!Mother's day  is THIS Sunday - treat your beloved Mumsy to one of our cakes, or a generous slice...
05/08/2026

Good afternoon everyone!

Mother's day is THIS Sunday - treat your beloved Mumsy to one of our cakes, or a generous slice!

(*whispers* you can even say you made it, we won't tell β˜ΊοΈπŸ˜‰πŸ™ƒ)

- Jane
TBE Hours
Closed: Mondays
Tues- Fri: 10am-6pm
Sat and Sun: 10am - 5pm
β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†

Address

406 Royal York Road
Toronto, ON
M8Y2R5

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+16476803490

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