What are the opening hours?

Wednesday 12am - 5pm Thursday 11:30am - 5pm Friday 11:30am - 5:30pm Saturday 11:30am - 5pm Sunday 12pm - 4pm

Rio Vida Gluten Free Bakery

Home
Canada
Sherwood Park, AB
Rio Vida Gluten Free Bakery

Natural, delicious gluten free products, savoury or sweet. No DMs here. Custom orders: 780-444-3344

09/04/2026

Ready for a tasty Friday lunch?

Check out this weeks specials

✅Gluten free chicken donair wrap topped with lettuce, onions, tomatoes, sweet or aioli garlic sauce and served with house made fries for $16
✅9” baked Mediterranean style gluten free flat bread with beef $9
✅ Gluten free beef or chicken empanadas, while supplies last.

🔗 Check out the the full gluten free Takeout Menu including gluten free pop corn chicken, gluten free onion rings, individual pizzas and more. Link in bio or visit:

https://riovidaglutenfree.ca/lunch-menu/

Ready for the fall? Grab gluten free pie crust dough from the freezers to prepare a warm apple pie, or the gluten free puffy pastry dough to make a gluten free apple turnover.

📞 Call Ahead: Phone 780-444-3344 to reduce wait times at the store. All takeout orders are made to order. All orders must be placed 30-minute before closing.

🗓️ Hours: Check Google for accurate business hours before visiting.

📍 Location: 42 Athabascan Ave, Sherwood Park.

09/03/2026

Craving something hot, crispy, and 100% gluten free? For this week, starting today, we brought back the tasty gluten free empanadas. Beef or chicken available! While supplies last. They are fried to order. Please call ahead to avoid wait times.

Other gluten free takeout options:

✅ Gluten Free Chicken Fingers & Crispy Fries
✅ Gluten Free Onion Rings
✅ Gluten Free Donair or Falafel Wraps
✅ Gluten Free Chicken Parmesan Sandwiches

🔗 Full Takeout Menu: Link in bio or view full options here: https://riovidaglutenfree.ca/lunch-menu/

📞 Order by Phone: Phone ahead at 780-444-3344 to cut down on wait times. All orders must be placed 30 minutes before closing.

🗓️ Hours: Please check Google for the most up-to-date business hours before heading over!

📍 Location: 42 Athabascan Ave in Sherwood Park, serving Sherwood Park, Strathcona County, and Edmonton.

09/02/2026

This week's specials and features at Rio Vida Gluten Free Bakery!

✅Gluten free chicken donair wrap topped with lettuce, onions, tomatoes, sweet or aioli garlic sauce and served with house made fries for $16
✅9” baked Mediterranean style gluten free flat bread with beef $9
✅Also, beginning Thursday we will be bringing back the popular gluten free beef or chicken empanadas!

❗ Notify us about any other allergies before placing orders. This will allow us to accommodate.

📞 Order by Phone: Call 780-444-3344 to place takeout orders or inquire about freezer stock. Remember, takeout orders must be placed at least 30 minutes before closing.

🔗 Full Takeout Menu: See the full gluten free takeout menu at the link in bio or visit:

https://riovidaglutenfree.ca/lunch-menu/

🗓️ Hours: Check Google for the most up to date hours before coming by!

📍 Location: 42 Athabascan Ave in Sherwood Park. Thank you to everyone local from Sherwood Park as well as around Strathcona County, Edmonton, and beyond for visiting!

09/01/2026

September is here, and we have apples on our mind!

Pick up a gluten free puffy pastry dough or a gluten free pie crust dough to prepare your favourite baked apple treats like a gluten free apple pie, apple crumble or an apple turnover.

🔗 Explore Menu & Products: Browse options online at the link in bio or visit: https://riovidaglutenfree.ca/lunch-menu/

📞 Call Ahead: Check freezer availability or place a takeout order at 780-444-3344. All takeout orders must be placed 30 minutes before closing.

🗓️ Hours: Check Google for today’s most up-to-date business hours.

📍 Location: 42 Athabascan Ave, Sherwood Park (just blocks from the Sherwood Park Costco).

08/31/2026

Thank you again for another great week. We are closed today for a break. We love serving the Sherwood Park, Strathcona Country and Edmonton area with house made gluten free meals and treats!

This week try popular items like the Gluten Free Crispy Chicken Caesar Wrap, Gluten Free Popcorn Chicken, or a 9" Neapolitan-style Gluten Free Personal Pizza.

🔗 Full Takeout Menu: Check out the complete menu before calling at the link in bio or visit: https://riovidaglutenfree.ca/lunch-menu/

📞 Order by Phone: Call ahead at 780-444-3344 to avoid wait times. All hot food orders must be placed at least 30 minutes before closing.

🗓️ Hours: Business hours vary, including bonus evening or Tuesday openings! Always check Google for the most up-to-date store hours before visiting.

📍 Location: 42 Athabascan Ave in Sherwood Park, in Sherwood Park!

08/30/2026

The rumours are true, we are open on Sunday!

You haven’t had gluten free flat breads like this! Give us a call to ask about what type of flat breads we have available for you. 780-444-3344.

Customers rave about the gluten free flat breads. You would too if you tried them! Flat breads are perfect for school lunches!

We also have a variety of gluten free treats available like gluten free cookies and squares, perfect for school lunches as well. Call ahead to ask what we have on the counter and in the freezer. 780-444-3344.

🔗 Looking for something hot and to-go on a Sunday? Check out the full gluten free takeout menu at the link below or link in bio:

https://riovidaglutenfree.ca/lunch-menu/

🗓️ Hours: Please check Google for our most accurate store hours! We sometimes add evening hours!

📍 Location: Thank you to everyone traveling from Sherwood Park, Strathcona County, Edmonton, and beyond to visit us at 42 Athabascan Ave!

08/29/2026

We hope to see you at the store today!

Call ahead for gluten free takeout (780-444-3344):

✅ Gluten Free Popcorn Chicken
✅ Gluten Free Chicken Fingers
✅ Gluten Free Onion Rings
✅ Gluten Free Calzones or 9” Neapolitan-Styled Pizza’s
✅ Gluten Free Wraps (Donair, Falafel, Chicken Caesar)
✅ Gluten Free Sandwiches (Chicken Parmesan, Chicken Burger)
✅ Gluten Free Cheesy Garlic Pita

Call about this week's special. The Gluten Free Chicken Empanadas are available while supplies last. 780-444-3344.

Always check Google for the most up to date hours.
Find us at 42 Athabascan Ave. in Sherwood Park!

08/28/2026

We are now carrying a selection of Dragon Ball Kitchens Gluten Free Bao Buns and Gluten Free Wonton Soup Kits! Come by to pick up these delicious meals from the freezers.

Do not forget, this week we are serving up Gluten Free Chicken Epanadas, $7 each. Available dairy free, or with cheese. All Epanadas are fried and prepared to order. Please give us time to prepare your order freshly fried! You can call ahead to place your order 780-444-3344. The Epanadas are available while supplies last.

🔗 Miss out on the Gluten Free Epanadas? Check out the full takeout menu and order something else ahead. Maybe all you want is just a basket of crispy gluten free onion rings. Check the menu at the link below or link in bio:

https://riovidaglutenfree.ca/lunch-menu/

📞 Order by Phone: Call ahead to place orders at 780-444-3344. All orders must be placed 30 minutes before closing.

🗓️ Hours: Always check Google for the most up-to-date business hours!

📍 Location: Rio Vida Gluten Free Bakery is located 42 Athabascan Ave, Sherwood Park (just blocks from the Sherwood Park Costco).

08/27/2026

Special for this week:

✅ Try Gluten free Chicken Empanadas made to order! With cheese or dairy free. $7 each. While supplies last.

📅Check the Rio Vida Google Page for the most up to date store hours.

🔗 Full Takeout Menu is available at the link below or link in bio:
https://riovidaglutenfree.ca/lunch-menu/

We have a selection of gluten free wraps, and hand held a such as gluten free chicken fingers with house made sauce and houae fries, gluten free calzones and pizzas, as well as 4 packs of gluten free pitas (must call ahead)

Also, look for gluten free perogies, and a variety of gluten free doughs in the freezer.

📞 Takeout meals are prepared to order. Call ahead at 780-444-3344 to avoid wait times. All orders must be placed 30 minutes before closing.

📍 Location: proudly serving Sherwood Park, Strathcona County and Edmonton!

08/26/2026

We are open today. Check out Google for the most up to date store hours.
Special for this week:

✅ Gluten free Chicken Empanadas made to order. With cheese or dairy free. $7 each. While supplies last.

🔗 Full Takeout Menu: You can also check out the full gluten free takeout menu, that includes gluten free crispy chicken Caesar wraps, gluten free personal pizzas and gluten free pop corn chicken or chicken fingers.

https://riovidaglutenfree.ca/lunch-menu/

Also, look for gluten free dessert squares, gluten free doughs and and more in the freezer.

📞 Order by Phone: Takeout meals are prepared to order. Call ahead at 780-444-3344 to reduce wait times. All orders must be placed 30 minutes before closing.

📍 Location: 42 Athabascan Ave in Sherwood Park, proudly serving Sherwood Park, Strathcona County, and Edmonton!

Address

42 Athabascan Avenue
Sherwood Park, AB
T8A4E3

Opening Hours

Wednesday	12am - 5pm
Thursday	11:30am - 5pm
Friday	11:30am - 5:30pm
Saturday	11:30am - 5pm
Sunday	12pm - 4pm

Telephone

+17804443344

Website

http://www.riovidaglutenfree.ca/

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