St. Albert Bakery

08/04/2025

06/24/2024

Hey OK B Healthy ♥️ Book Nook Club!
I’m enjoying chapter 7 of Dr. John Lee’s Hormone Balance Made Simple at the moment. Dr. John Lee goes in detail about Estrogen Dominance and explains xenoestrogens. Here’s a segment for you:
“Xenoestrogen is another word for a foreign man-made estrogen that has toxic estrogen effects on the human body. Xenoestrogens are found in most pesticides, plastics, acetones (e.g., nail polish remover), and in industrial pollutants such as PCBs. They can be very potent and toxic, and unlike natural hormones, they aren’t efficiently cleared from the body so they tend to accumulate in issues”

The best way to lessen the exposure to xenoestrogens is to avoid the products, materials, and foods containing them, choose an optimal lifestyle and diet, and balance hormones by using wild yam cream!
https://okbhealthy.com/shop/ols/products/whipped-wild-yam-cream

How’s your reading going? Comment below what you find fascinating so far.

OK B Healthy ♥️ 📚Jacqueline

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