Hole Lotta Protein

05/26/2023

Of course I couldn’t come into town and not team up with the PLAY FORWARD IT FUNDRAISER being hosted by .r.m.h.a and the Prince Rupert Cancer Group!

This amazing event is being held tomorrow at 6PM at the complete with a live auction, a silent auction AND a dessert auction where obviously I’m whipping up a couple batches of pronuts! It’s going to be a night to remember with our special guest !

I’m so excited about this event that I couldn’t resist putting together a little giveaway for 2 tickets to the event AND a dozen pronuts [chefs mix of cpurse] for one lucky follower!

All you have to do is:
1. Like this post ❤️
2. Be following & .r.m.h.a
3. Comment which pronut flavour you miss the most!!

Giveaway closes tonight at midnight! So get your entries in!

05/10/2023

SURPRISE! I’ll be making an appearance at this event during my visit home, by donating some yummy pronuts!!

Any of my boss babes want to donate to this amazing event?! Send me a message and I can get you all the information!!

09/16/2022

09/15/2022

THIS AIN'T NO TRICK!! ​​​​​​​​
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I'm whipping up a HUGE batch of pronuts that may quite possibly be my last batch here in Prince Rupert for 2022. ​​​​​​​​
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Even though it's bittersweet, I"m excited to be launching my "TRICK OR TREAT YOURSELF" box! As per usual there will be 1/2 Dozen boxes available as well as boxes of a dozen. ​​​​​​​​
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Now, lets get to the best part... the flavours!!! We've got Pumpkin S'mores 🎃​​​​​​​​
Cookie Butter Churro 🍪​​​​​​​​
Lemon Chia Cake Pop 🍋​​​​​​​​
Chocolate Toffee Crunch 🍫​​​​​​​​
Coconut Chocolate Macaroon 🥥 & ​​​​​​​​
Apple Pie Blondie! 🥧​​​​​​​​
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Available for purchase tomorrow morning at 10:30am with pick up same day!! I'm so excited to see you all!!​​​​​​​​
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Now let's see how many of you boo's are excited!! If you're excited drop your favourite Fall or Halloween emoji in the comments!! 🍂👻🍁💀🎃​​​​​​​​
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06/25/2022

✨A little EMERGENCY DOSE OF HAPPY for ya’ll today! So let’s do a little GIVEAWAY! ​​​​​​​​​​​​​​​​✨
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One lucky follower will win… HALF DOZEN PRONUTS! 🍩​​​​​​​​​​​​​​​​
​​​​​​​​[Box includes an assortment of flavours from the ice cream menu]
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To enter you MUST complete ALL of the following:​​​​​​​​​​​​​​​​
1. Like this post! ❤️​​​​​​​​​​​​​​​​
2. Tag as many friends as you’d like! ​​​​​​​​​​​​​​​​
3. Must be following my page! ​​​​​​​​​​​​​​​​
4. Drop the emoji's 💉✨❤️
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BONUS ENTRY: Share this post to your story & make sure to tag ​​​​​​​​​​​​​​​​
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GOOD LUCK EVERYONE! WINNER WILL BE ANNOUNCED AT 5 PM! 🎉​​​​​​​​
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Open to Prince Rupert residents only!!​​​​​​​​
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06/21/2022

⚠️ SOLD OUT ⚠️
Limited quantities left!!

Head over to https://www.holelottaprotein.ca/s/order to grab a box!

Orders ready for pick after 6:30pm!

06/21/2022

IT’S A BAKING NIGHT!! 🍩​​​​​​​​
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The ‘What’s the Scoop’ theme boxes will be available in both sizes for pick up for tomorrow evening! ​​​​​​​​
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Orders will be available for purchase tomorrow morning! ​​​​​​​​
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Which ice cream inspired flavour are you excited to try from this box? 🍦​​​​​​​​
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It's Sherbert Day' - An orange creamsicle inspired pronut 🍊​​​​​​​​ ​​​​​​​​
OR​​​​​​​​
'Game of Cones' - Inspired by a classic vanilla cone dipped in sprinkles! 🍦​​​​​​​​ ​​​​​​​​
OR​​​​​​​​
'Scoop, there it is' - A mint chocolate chip inspired pronut ​​​​​​​​​​​​​​​​
OR​​​​​​​​
'Frosted" - A pronut inspired by a cult fav... DQ's Peanut Butter Blizzard 🥜​​​​​​​​ ​​​​​​​​
OR​​​​​​​​
'Dose of Happy' - A Cookies n' Cream inspired pronut ​​​​​​​​OR​​​​​​​​
'Sugar High' - Chocolate Explosion pronut 🍫​​​​​​​​​​​​​​​​
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06/16/2022

THE COUNTDOWN HAS BEGUN!​​​​​​​​
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Hole Lotta Protein is only open for 30 more days and I've got baking days scheduled out as much as I can before I close down ​​​​​​​​
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I've got a ton of inventory and I mean ton, so there will limited edition theme boxes coming over the new few weeks as I clear out my space!​​​​​​​​
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Keep an eye on my stories for when the website is live with available orders up for grabs!

06/04/2022

✨EMERGENCY DOSE OF HAPPY 💉​​​​​​​​✨​​​​​​​​
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I don't know if it's because Mercury is in retrograde or if my never ending to do list is getting to me but I need an EMERGENCY DOSE OF HAPPY! I can't be the only one so let’s do a little GIVEAWAY! ​​​​​​​​​​​​​​​​
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One lucky follower will win… HALF DOZEN PRONUTS! 🍩​​​​​​​​​​​​​​​​
​​​​​​​​[Box includes flavours pictured! S'more, Strawberry Cheesecake, Thin Mint Cookie, Skoreo]​​​​​​​​
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To enter you MUST complete ALL of the following:​​​​​​​​​​​​​​​​
1. Like this post! ❤️​​​​​​​​​​​​​​​​
2. Tag as many friends as you’d like! ​​​​​​​​​​​​​​​​
3. Must be following my page! ​​​​​​​​​​​​​​​​
4. Drop the emoji's 💉✨❤️
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BONUS ENTRY: Share this post to your story & make sure to tag ​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​
GOOD LUCK EVERYONE! WINNER WILL BE ANNOUNCED AT 6 PM! 🎉​​​​​​​​
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Open to Prince Rupert residents only!!​​​​​​​​
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