North Waters Wildcraft

North Waters Wildcraft Kyle is a Carrier First nations from Fort St. James, grew up deeply connected to nature, influenced by her great grandma.

Passion for traditional foods & healing led her to create products inspired by the land, sharing its beauty & wisdom with others.

JUNIPER — MORE THAN JUST GIN! Here in Northern BC, when we find juniper, it’s easy to get excited about those beautiful ...
10/08/2026

JUNIPER — MORE THAN JUST GIN!

Here in Northern BC, when we find juniper, it’s easy to get excited about those beautiful blue berries—but I think sometimes we forget just how interesting and useful this plant really is!

The juniper we commonly encounter here includes . It is a low-growing evergreen shrub with those unmistakable sharp needles arranged in groups of three. Look closely and you’ll notice the whitish stripe running along the upper surface of each needle. Its “berries” are actually fleshy, berry-like seed cones, and they take more than one season to mature, changing from green to that beautiful blue-black colour. 🌿🫐

And what I love about juniper is that its value goes far beyond gin!

🍂 CULINARY USE
Juniper has a wonderfully distinctive flavour—aromatic, piney, slightly peppery and resinous. I love using small amounts in spice blends, where it can add incredible depth.

One of my recent experiments was adding juniper to a gingerbread spice blend. I used that blend in a cake and WOW… it was absolutely delicious!

🍊 And then there was my chicken.

I made an orange juice, juniper and honey glaze and it was fabulous! The bright citrus, sweetness of the honey and bold flavour of juniper worked together beautifully.

🍵 TEA & TRADITIONAL USE
Juniper has also had a long history of traditional and medicinal use. That history is one of the reasons I think it deserves more appreciation than simply being known as “the gin berry.”

🌲 ECOLOGICAL VALUE
And of course, when we harvest wild plants, they aren't just sitting there waiting for us. Juniper provides food and shelter for wildlife, and those berry-like cones are part of the food web for birds and other animals.

One important reminder, though: not every plant called “juniper” should automatically be treated as a culinary juniper. BC has several *Juniperus* species, including creeping juniper and Rocky Mountain juniper, and identification matters. Learn the plant first, then harvest responsibly.

That’s one of my favourite things about wild foods—there is always another layer to discover.

Sometimes that little blue berry isn't just a berry…

…it’s history, ecology, flavour, traditional knowledge and a whole lot of possibilities wrapped into one tiny package. 💚🌿

🍂 There’s something about this beautiful fall weather that makes me want to bring a little more nature into everything I...
10/06/2026

🍂 There’s something about this beautiful fall weather that makes me want to bring a little more nature into everything I wear! 🍂

I’ve been absolutely loving these stunning earrings made with beaver vertebrae, created by the incredibly talented Jaclyn Ewen , owner of Feathers & Field Taxidermy. 🦫✨

I absolutely LOVE them! They’re unique, beautiful, and such a creative way to showcase the natural world in wearable art. ❤️

Please take a moment to check out her page — her work is fascinating, creative, and definitely worth a look! You never know what incredible pieces you’ll find. 🌲🦴✨

Go give Feathers & Field Taxidermy some love and check out Jaclyn’s work!

🍃❤️ Raspberry Leaves: A Little Leaf with a Long History of Medicinal Use! ❤️🍃Did you know raspberry leaves are good for ...
10/05/2026

🍃❤️ Raspberry Leaves: A Little Leaf with a Long History of Medicinal Use! ❤️🍃

Did you know raspberry leaves are good for more than just growing delicious berries? 🌿 These often-overlooked leaves have a long history of traditional use in herbal medicine!

🌱 Why are raspberry leaves so special?

🍃 Rich in plant compounds: Raspberry leaves contain tannins, flavonoids, and other polyphenols with antioxidant activity.

🌿 Traditional digestive support: Historically used in herbal preparations to support digestive health.

🌸 Women's wellness: Raspberry leaf tea has a long history of traditional use in women's herbal preparations, particularly for menstrual support.

🍵 A wonderful herbal tea: Naturally caffeine-free, with a mild, earthy flavour that makes it an excellent addition to herbal tea blends.

🌿 A fantastic blending leaf: Raspberry leaves can provide body and balance to a tea blend without overpowering the other ingredients. They pair beautifully with rosehips, wild rose petals, berries, and other botanicals.

One of my favourite things about learning to forage is discovering how much more there is to a plant than what we see on the surface. Sometimes, the leaves deserve just as much appreciation as the fruit! ❤️

Remember: Traditional use doesn't automatically mean a remedy is proven effective or suitable for everyone. Raspberry leaf isn't appropriate for every situation, particularly during pregnancy without guidance from a qualified healthcare professional.

🌲 Nature has so much to teach us when we take the time to learn!

10/02/2026

🍵👀 Looks can be deceiving!

I took a picture of my cup of tea… but can you guess what kind of tea it is? 🌿

Drop your guess in the comments! 👇
Whoever guesses closest to the correct answer will win a FREE package of tea on Wednesday! 🎉🍵

Let’s see who knows their tea! 😏🌿

MYSTERY TEA RIDDLE

I have worn gold,
I have carried silver,
and I have hidden deep beneath the earth.

Three parts of me found their way into this cup,
yet you might walk right past all three
without giving me a second glance.

I begin close to the ground,
reach for the sky,
and end by sending tiny travellers on the wind. 🌬️

What am I?

10/01/2026

🍂✨ September 2026 Throwback ✨🍂

What a month it was! So many adventures, lessons, laughter, beautiful places, good people, and plenty of time out in nature. ❤️

Looking back, I’m feeling incredibly grateful for all the memories September gave me. 🌲🫐🍁

PrinceGeorgeBC NatureLife MakingMemories WildAndFree

Today is Truth and Reconciliation Day 🧡I’m spending the day at Lheidli T’enneh Memorial Park, helping my uncle with his ...
09/30/2026

Today is Truth and Reconciliation Day 🧡

I’m spending the day at Lheidli T’enneh Memorial Park, helping my uncle with his bannock business. Come enjoy the crisp blue fall skies, the beautiful autumn leaves, amazing events, and wonderful company.

Stop by and warm up with some of my family’s famous bannock — made with love, tradition, and a whole lot of heart. ❤️

Hope to see you there! 🍂

Wayne Joseph 🥰

09/30/2026

Another new recipe for the **“one day” cookbook!** 🌿🍽️

Every recipe has a story, and I love creating dishes inspired by the plants, ingredients, and experiences gathered along the way. 🥰

One day, all these recipes, stories, and wild-foraged flavours will come together in a cookbook of their own. 📖🌲

Until then… I’ll just keep cooking, creating, and adding to the collection! ❤️

Wildcrafted FromTheLand ForagersKitchen OneDayCookbook WildFoodJourney

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2793 Range Road
Prince George, BC
V2N1M1

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