Inner Warrior Doula Services

05/10/2026

Happy Mother's day to all you lovely mamas.

To the ones who are patiently waiting
To the ones in the thick of it.
To the ones whose kids are growing up too fast
And the ones loving their role as a grandparent.

Without the nurturing and caring nature of a mother we would not be who we are today.

Enjoy your day and all those precious memories.
❤️ ❤️

01/26/2026

I'm not JUST a doula.

I love birth work.👣 I love helping new mothers find their footing as they navigate uncharted territory with their newborn. A part of me was always meant to be a safe place for women whether that is a hip squeeze, newborn care, or being that shoulder to cry on when life gets too hard.

I love teaching. 📝 I get so excited when I show expecting parents their options, how to navigate the hospital system, and or course, how to utilize all the baby gear. This is the part I became passionate about first. Being that support in a period that fails them and leaves them isolated.

I love coaching. 🔥 Not about birth. Not about the baby. But about the woman. What is going on in her mind and body as she struggles to find herself within a part of her identity that takes control. Mothering. It's beautiful. Hard. Exhausting. And rewarding, but it's not your entirety. You are more than just a mom and I LOVE to help you find yourself. All. Of. Yourself.

So yes, I am a doula and when you hire me you get that and so much more.

01/01/2026

Here's to a New Year and all the firsts you will experience.

Your first pregnancy or you're anxiously awaiting the arrival of your baby.

Surviving the newborn challenges

Planning your redemptive birth

Finding your inner warrior

Know that through the thick of whatever your life brings you that you are never alone and should never feel alone.

You are beautiful.
You are brave
You are strong.
❤️

12/25/2025

Happy Holidays!

Enjoy this time however you choose to.

With friends, family, your car whether that's somewhere hot and tropical or courageously battling the snowy weather during your travels.

Warm wishes,

Kandra

You're Inner Warrior Doula. 🫶🏻🩵🩷❄️🎄🎁

11/11/2025

Never forgotten
Always remembered.
Honoured for all the sacrifices, the loss, the bravery, and selflessness that those before us and those today give to their families, friends, and countries.

Thank you.
🌹

10/09/2025

Why are my prices low?

Because our medical system is failing our women.

Because our economy is not at its best, but that doesn't mean our women don't deserve support.

Because I care so deeply fory community and the women who are shaping our little ones into extraordinary human beings.

Because ALL MY SERVICES are there for anyone. Whether you want a doula for just your birth, education, placenta, or postpartum Care.

You have me.
You have my trainings
My experience and knowledge
My compassion
My unquenchable thirst of knowledge
A killer attitude files by caffeine and love.

Because at the end of the day.

It is your pregnancy
Your body
Your choice
And your experience.

I am simply a tool available for you.

10/08/2025

All the love for those who serve.

Dear doula,

We see you...

on those late night drives back home when your heart is pounding and you are so filled to the brim with adrenaline due to proxy-oxytocin you feel like you’ll burst.

Dear doula,

We see you...

when your plans are changed last minute again because babies don’t have calendars, and you miss yet another family dinner because you love to selflessly serve pregnant mamas.

Dear doula,

We see you...

as you wake up in the morning completely sore from 18-hours straight of hip squeezes and counter pressure because you would do anything to make her laboring easier.

Dear doula,

We see you...

while you cry in the shower trying to process when trauma and heartbreak happen and you had a front row seat but couldn’t do anything to stop it.

Dear doula,

We see you...

and we applaud you. Your servant’s heart and selfless devotion do not go unnoticed, and as long as we are around we will be giving you the recognition you deserve!

So, thank you.

You are making a difference, and you are seen!

09/08/2025

Pap smear anyone?

The Cervix Self-Screening Pilot Project is being led by the Alberta Cervical Cancer Screening Program in Alberta Health Services. The purpose of the project is to increase cervical cancer screening access and participation in three under-screened populations in Alberta: Indigenous, newcomer and rura...

09/05/2025

Hello all you lovely people!

Guess who decided to sign up for a course on the Polyvagal theory and how to use it as a S*x & Relationship coach?

Yup. I did it. The one who is launching a book and maintaining her favourite business as a doula.

The polyvagal theory focuses on how to guide clients when their nervous systems are stuck in one of the three physiological states/responses: social engagement, flight or flight, and freeze (shutdown).

This course will give me the tools to provide insight, guidance and the right tools to help a client navigate their anxiety, stress, survival mode, and trauma when talking is simply not enough.

As we all know birth is beautiful, but it can also be quite scary just as everyone’s sexuality is unique and diverse. Both deserve the respect and attention so you can be confident in all areas of your life. I am soo excited to take this and I cannot wait to see where it will lead me.

09/02/2025

Did you know I offer private classes?

Whether you want 1,2 or all of them you are informed on your choices throughout your entire pregnancy and newborn experience. There is no pressure to perform in a class full of strangers and I embrace all questions no matter how big or silly they may seem. This is for you and your partner to gain insight, knowledge, and a voice that will not be silenced because you have the power and confidence.

A part of being your kickass Doula I am also a Lamaze certified Childbirth Educator which really is the best of both worlds when it comes to your experience.

Pick from any of my classes. Schedule a date. Be ready to have your mind blown!



🤰🏻Birth Prep & Planning

🏨Navigating your Hospital Birth

🍼Breastfeeding & More

👶🏻Newborn Care



If I missed a topic, you want more information on just send me a DM and we can customize your very own class!💬