Ideal Protein

Itinรฉraire Site Web

Ideal Protein Doctor-designed, coach-led, and built for real life. Ideal Protein works with or without GLP-1s to help you lose weight and keep it off for good.

Your cravings are talking. Your body would like the mic. ๐ŸŽคA craving isnโ€™t automatically a command or a character flaw. S...
10/13/2026

Your cravings are talking. Your body would like the mic. ๐ŸŽค

A craving isnโ€™t automatically a command or a character flaw. Sometimes, itโ€™s a clue worth getting curious about.

With structured nutrition and support from an Ideal Protein Coach, you can learn to read the signals and build a plan around what your body actually needs.

Ready to become fluent in you? idealprotein.com/start

10/12/2026

There's always that one Thanksgiving guest who shows up just for the protein.๐Ÿฆƒ

At Ideal Protein, we get it. ๐Ÿ˜‰

From our Canadian roots to your Thanksgiving table, Happy Thanksgiving, Canada! ๐Ÿ๐Ÿ‡จ๐Ÿ‡ฆ

10/08/2026

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐—ฑ. ๐—ง๐—ต๐—ฒ ๐—ผ๐—น๐—ฑ ๐—ฟ๐˜‚๐—น๐—ฒ๐˜€ ๐˜€๐˜๐—ผ๐—ฝ๐—ฝ๐—ฒ๐—ฑ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด. ๐—ก๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜?
Weight. Sleep. Energy. Muscle. Metabolism. Mood.

Perimenopause and menopause can change a lot about how you feel in your body, and too many women are left wondering whatโ€™s happening and what they can actually do about it.

October is Menopause Awareness Month and we're bringing together experts in cardiology, metabolic health, functional medicine, menopause, and weight-loss coaching for one candid, practical conversation about what women need to know.

๐Ÿ“… Join us LIVE for 60 minutes.

๐Ÿ‘‰ ๐—ง๐—ฎ๐—ฝ ๐—š๐—ผ๐—ถ๐—ป๐—ด so Facebook reminds you when we go live, and invite a woman who needs this conversation, too.

Meet your panel:

๐ŸŽ™๏ธ ๐——๐—ฟ. ๐——๐—ผ๐—น๐—ผ๐—ฟ๐—ฒ๐˜€ ๐—ญ๐˜‚๐—บ๐—ฏ๐—ฎ๐—ฑ๐—ผ, ๐˜”๐˜ฐ๐˜ฅ๐˜ฆ๐˜ณ๐˜ข๐˜ต๐˜ฐ๐˜ณ
Keeping the conversation practical, honest and useful.

โค๏ธ ๐——๐—ผ๐˜‚๐—ด ๐—ฅ๐—ผ๐˜๐—ต๐—ฟ๐—ผ๐—ฐ๐—ธ, ๐˜”.๐˜‹., ๐˜๐˜ˆ๐˜‰๐˜๐˜”, ๐˜๐˜ˆ๐˜Š๐˜Š, ๐˜๐˜ˆ๐˜‰๐˜–๐˜”
40 years in cardiology and obesity medicine. Former Chief Medical Officer, Ideal Protein of America.

๐ŸŒฟ ๐——๐—ฟ. ๐—๐—ฒ๐—ป๐—ป๐—ถ๐—ณ๐—ฒ๐—ฟ ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ฎ๐—น, ๐˜๐˜ถ๐˜ฏ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜”๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ช๐˜ฏ๐˜ฆ ๐˜—๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ฆ๐˜ณ
Nearly 30 years in practice, specializing in women's hormone wellness.

๐Ÿ’ช ๐—”๐—ป๐—ด๐—ฒ๐—น๐—ฎ ๐—–๐—ฟ๐—ฎ๐˜„๐—ณ๐—ผ๐—ฟ๐—ฑ, ๐˜ž๐˜ฆ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜“๐˜ฐ๐˜ด๐˜ด & ๐˜ž๐˜ฆ๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜Š๐˜ฐ๐˜ข๐˜ค๐˜ฉ
13+ years coaching women through menopause, weight and metabolism changes.

๐ŸŒธ ๐—ž๐—ฟ๐—ถ๐˜€๐˜๐—ฎ ๐—›๐—ฎ๐—ป๐˜€๐—ฒ๐—ป, ๐˜Š๐˜ฆ๐˜ณ๐˜ต๐˜ช๐˜ง๐˜ช๐˜ฆ๐˜ฅ ๐˜”๐˜ฆ๐˜ฏ๐˜ฐ๐˜ฑ๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜Š๐˜ฐ๐˜ข๐˜ค๐˜ฉ
Helping women move through menopause with more ease, comfort and joy.

Real insight. Practical strategies. Renewed hope.
No one should navigate menopause alone.

DISCLAIMER: This thread was inspired by true events. Usernames, profile pictures and comments have been exaggerated for ...
10/06/2026

DISCLAIMER: This thread was inspired by true events. Usernames, profile pictures and comments have been exaggerated for dramatic effect. But, the obsession with Ideal Protein snacks, especially the Popcorn (15grams of protein!), is very much real. ๐Ÿฟ

You come for weight loss. Somewhere along the way, you learn more about your body than you ever have: what protein does, why preserving muscle during weight loss matters and how structure and coaching can change the way you approach food.

Want the full story? See how the Ideal Protein Protocol works at idealprotein.com/how-it-works.

09/28/2026

Dr. John Barnes makes metabolic science make sense without missing a beat. ๐Ÿ”ฌ๐ŸŽง

Dr. B takes us through a Cell Metabolism study (https://www.cell.com/cell-metabolism/fulltext/S1550-4131(26)00293-7) where three diets led to similar weight loss, but different changes in liver fat and insulin. ๐Ÿงฌ
Turns out, how you lose weight can change the story beyond the scale.

Thanks for making the science click, Dr. Barnes!

Curious how Ideal Protein approaches weight loss?
Explore the science: https://www.idealprotein.com/how-it-works

09/28/2026

There's only 95 days left in the year!! Now is the perfect time to refocus and reset. No need to wait til January when you can start crushing your goals right now ๐Ÿ’ช

Your body is a work of art. Donโ€™t reduce it to a number. ๐ŸŽจWeight loss asks how much?Quality of loss asks what?Because wh...
09/17/2026

Your body is a work of art. Donโ€™t reduce it to a number. ๐ŸŽจ

Weight loss asks how much?

Quality of loss asks what?

Because what you lose matters. And what you protect matters even more.

Quality of Loss by Ideal Proteinโ€™s structured weight loss Protocol is where the Science of weight loss meets the Art of preservation. It is designed to support fat loss while helping preserve lean mass, with personalized coaching and nutrition guidance along the way.

Lose weight. Protect what matters.

Click the link to get connected with a coach near you
https://www.idealprotein.com/health-profile

Adresse

15 Rue Jos-Montferrand
Gatineau, QC
J8X0C2

Notifications

Soyez le premier ร  savoir et laissez-nous vous envoyer un courriel lorsque Ideal Protein publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisรฉe ร  d'autres fins, et vous pouvez vous dรฉsabonner ร  tout moment.

Raccourcis

Partager