Toby’s Loaves Organic Sourdough

Toby’s Loaves Organic Sourdough A small batch Sourdough homemade bakery in the Cowichan Valley

All ingredients 100% organic and slow fermented without yeast.

Using only Canadian grains

Made with love by Toby Sawyer, Registered Holistic Nutritionist and Culinary Nutrition instructor

Getting ready for my final workshop of the school year with .warmlandartsacademy This week, we are talking all about sug...
05/14/2026

Getting ready for my final workshop of the school year with .warmlandartsacademy

This week, we are talking all about sugars, healthy energy and snacks.

As part of the day we will be comparing sugar content in store bought drinks. Measuring out the white sugar so we can actually see how much sugar content the drinks really have.

Then we will make our own Mocktails! Healthy hydration to keep these athletic students feeling at their best.

The student will create their own signature beverage - Using natural colours like spirulina, beet root powder and dehydrated strawberries. And naturally fermented kombucha, tart cherry juice, coconut water and carbonated spring. Fresh citrus too!

Other fun activities include - Can you guess what is hidden in my cookies and brownies (🫘☺️) and making edible chickpea cookie dough together.

I’ve realized that raising sourdough and raising two little humans are surprisingly similar. Both need heaps of patience...
05/10/2026

I’ve realized that raising sourdough and raising two little humans are surprisingly similar.

Both need heaps of patience. They both have a bit of a ‘wild’ side that you can’t quite tame. They both love warmth and attention. And they both have a way of waking me up in the early hours of the morning.

To all the moms who are currently in the ‘proofing’ stage of life—trying to grow something beautiful while feeling a little stretched thin—I see you. Today, I hope you get a moment of peace, a hot cup of coffee and a reminder that you are doing enough.

Happy Mother’s Day to my fellow village-builders. 🫶

What a great day at !! Sold out of 30 loaves of bread, 15 focaccia squares, 12 packs of Strawberry Rhubarb and Nettle P...
05/09/2026

What a great day at !! Sold out of 30 loaves of bread, 15 focaccia squares, 12 packs of Strawberry Rhubarb and Nettle Pesto rolls, 24 chocolate chip cookies, 5 bags of granola and 24 jam tarts!

My menu for the tomorrow! Come by and see me, along with 70 vendors other at the Cobble Hill hall. I will be there from...
05/08/2026

My menu for the tomorrow! Come by and see me, along with 70 vendors other at the Cobble Hill hall. I will be there from 9-3pm.
NEW ITEM - Strawberry Rhubard Rolls and Nettle Pesto Rolls!!!! As with all my products, they are slow fermented with wild sourdough culture and no yeast.

What a great time at the today!! I loved the awesome line up of vendors! So happy to be apart of it again. And … I sold...
04/19/2026

What a great time at the today!! I loved the awesome line up of vendors! So happy to be apart of it again. And … I sold out of all my bread and most of my other goodies too! 🙌

So many tasty options coming to today! Everything is slow fermented sourdough (yes even the brownies and cookies!!). Al...
04/18/2026

So many tasty options coming to today! Everything is slow fermented sourdough (yes even the brownies and cookies!!). All organic ingredients. Made with love from me to you!

Bringing this along with sourdough brownies, sourdough cookies, lots of focaccia and my classic sandwich loaves! Come vi...
04/16/2026

Bringing this along with sourdough brownies, sourdough cookies, lots of focaccia and my classic sandwich loaves! Come visit me at this Saturday at the Cobble Hill hall.

Come visit me at next weekend (April 18th) at the Cobble Hill hall! With such an awesome line up of vendors, it’s going...
04/09/2026

Come visit me at next weekend (April 18th) at the Cobble Hill hall! With such an awesome line up of vendors, it’s going to be a great day!

I am taking my kids on our annual spring break trip to my sisters! Be back in the kitchen for March 30th. Thank you for ...
03/19/2026

I am taking my kids on our annual spring break trip to my sisters! Be back in the kitchen for March 30th. Thank you for all the support always!

I am offering a new meal prep service! Initially thought this would be for Postpartum woman and their families but I ha...
03/09/2026

I am offering a new meal prep service!

Initially thought this would be for Postpartum woman and their families but I have since realized MANY people can benefit from this service.

This is a weekly offering, with a fresh menu to choose from each week.

The weekly package includes 7 meal servings and 3 snacks along with a litre of bone broth - and always an option to include my bread!

This week I am cooking for an elderly woman, as well as postpartum mammas.

If this calls to you - follow my page or send me a message to learn more!

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Duncan, BC

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