Lisa Ibanez - Wellness & Mindset Coach

09/15/2026

Happy Tuesday ☀️

09/14/2026

Good Day,

Here is this weeks SHIFT Method Podcast, this weeks episode is called “When things do go according to plan…”
You can listen here or on your favourite podcast streaming app.

What happens when life doesn’t go according to plan? In this episode of The SHIFT Method Podcast, Lisa talks about the disappointment, uncertainty, grief, and identity shifts that can happen when the future you imagined suddenly changes. From missed opportunities and relationships that end, to hea...

08/04/2026

Please join me for today’s episode of The SHIFT Method Podcast where I discuss more in depth how to start to SHIFT your mindset, with tools and insights to help guide you on your healing journey.
Available where ever you listen to your podcasts or by clicking this link:

07/30/2026

So much yes! Our programs help you to take your power back. They help you to Become YOU!

07/30/2026

July 30/26

Good Day ☀️
Let’s take the 1st step of your SHIFT journey together:

https://www.lisaibanez.com/store/c2/shift-method-free-5-day-programs #/

Also I am back recording my podcast on SHIFTing Your Mindset available on most platforms here or here:

https://www.podserve.fm/episodes/236500/s2-e1-positive-mindset-july-2926.m4a
Have a blessed day, you deserve it 🩷

07/29/2026

It’s been a hot minute but I uploaded a new episode to my SHIFTing Your Mindset Podcast for the first time in over a year.
You can listen to it wherever you listen to your podcasts or by clicking the link below:

07/23/2026

Yes!

07/23/2026

July 23/26

Good Day to YOU!

Can I ask you something?

Have you ever felt like you’re doing everything you know how to do… yet you still feel stuck?

Maybe you’ve lost yourself while taking care of everyone else.
Maybe your inner critic is louder than your dreams.
Maybe you’re ready for more, but you’re not sure where to start.

If that’s you, I want you to know something…

You don’t have to figure it all out alone.

Imagine sitting down with your best friend over a cup of coffee. No judgment. No pressure. Just someone who believes in you, reminds you of your worth, and gently helps you take one small step at a time toward the life you’ve been dreaming of.

That’s exactly why I created The SHIFT Method.

Transformation doesn’t have to be overwhelming. It starts with one decision. One small shift. One day at a time.

That’s why I created these FREE 5-Day SHIFT Method Programs:

* Self Love Edition
* Positive Mindset Edition
* Money Mindset Edition
* Weight Loss Edition
* Inner Child Healing Edition
* Healing Edition
* Identity Edition
* Becoming YOU! Edition

Each one is designed to help you begin healing, growing, and becoming the version of yourself you’ve always known was possible.

Your dream life isn’t waiting for you to become perfect.
It’s waiting for you to take the first step.

And I’d be honoured to walk beside you on that journey.

To get your FREE 5-Day SHIFT Method program, use the link below or email [email protected], and I’ll happily send you a copy.

Grab yours here:

https://www.lisaibanez.com/store/c2/shift-method-free-5-day-programs #/

Remember… small shifts create big transformations.

You’ve got this… and we’re in this together.

07/22/2026

In these programs the first step of change is awareness! Are you ready to take the next step? It’s FREE!

https://www.lisaibanez.com/store/c2/shift-method-free-5-day-programs #/