Fermental Health Products

16/09/2022

💥When I first tasted CoCoMe Vanilla Custard, for some weird reason it reminded me of Curried Eggs, 🤔 I thought I would make a Potato salad with it, and I did ! Details accompany photos. It was very yummy 💖

12/09/2022

My friend Yoke gave me a taste of this amazing product, from CoCoMe it was one of the nicest things I had ever tasted ! I couldn't stop thinking about it over the next couple of weeks. So I got in my car & drove 100kms to buy some more & while I was there I bought other flavours to try, this one is still my favourite, but they are all really yummy ! Also super healthy, vegan, fermented fantastical food !

Bringing a little piece of sunshine to your day ☀️🥭💜

These cold winter days could use a taste of summer with .aus Mango and Passionfruit Yoghurt.

A mouth-watering blend of all things tropical - it's quite simply the taste of summer that can be enjoyed all year round with the added benefit of probiotics to support gut health.

With its thick and creamy texture, this yoghurt features beautifully in smoothies, desserts or enjoyed on its own.

Purchase from our online store visit https://shop.coco-me.com.au/product/mango-passionfruit-yoghurt/

18/08/2022

🙂 As I said in the "Some like it Hot" post, my friends had pre-paid 2 loaves, suggesting one could have olives added. The recipe makes 3, so I decided to do something different for myself, 😃 as I am not encompassed in the "Some" that like it hot ! 🍞This loaf is a🍅🧀 "Sundried Tomato, Olive, Haloumi & Cheddar Sourdough with Sesame & Parmesan". I will do a separate post for the other 2 loaves pictured, so keep your eyes out for them 👀, they were also different from each other & super tasy ! 🎊 Details accompany photos, describing ingredients, techniques etc.

09/08/2022

Although I haven't posted as much on my other page lately, you might want to check out "Cook & Grow" it has some interesting posts about growing & cooking food.

18/07/2022

🍕 Gluten Free Sourdough Pizza !! 🍕 The dough was made using a Red Sorghum Gluten free Starter & Wild Sourdough All Purpose Flour. I made 3 pizza's but only have photos of 2. The first pizza was a bit burnt, the second was the best but didn't get photo before or after cooking, as once I got it off the paper while it was hot, we just gobbled it all up. 😃The last pizza was pretty good too but I only got a before photo, once again we made sure to eat it while it was hot. They were all lovely thin crust, crunchy pizza's. 💖 Details accompany photos. This was the evening of Sunday 17th of July.

18/07/2022

🙂 Yesterday 18th of July 2022, I used a piece of Gluten Free Sourdough Pizza dough (leftover from evening before), to create 2 delicious wraps. 🙏 Much more nutritious than regular bread, filling & tasty as well. The dough was made using Wild Sourdough Gluten Free All Purpose Flour & for this dough I used a Red Sorghum Gluten free Starter. ❤

14/07/2022

😃OMG had forgotten how absolutely yummy this Sweet Potato & Cheddar Sourdough Bread is, even Cheesier 🧀 this time with the addition of Haloumi Cheese as well. As always more details accompany each photo.

27/06/2022

This (last) week's bread effort, a success & a fail, I figure I should show the failure as we can learn from mistakes. Detailed notes if you click on each photo. Basically: SUCCESS : Heavy Rye Spelt Sandwich Loaf. FAIL : Rye & Oat Wholegrain Sourdough, reason why with photo.

15/06/2022

💥PUMPERNICKEL SOURDOUGH💥 This bread is quite a special loaf, so full of delicious flavours. It is really not surprising though when you read the ingredients of the recipe called "My Pumpernickel" in the book pictured, Yoke Mardewi from Wild Sourdough
has created some amazing recipes in this book. These loaves were made on 13th of June & cooked that evening after they had risen/fermented.

07/06/2022

This is a photo of my right hand, a couple of weeks after surgery for Carpal tunnel release. I had to wear a bandage for the first 2 weeks, this photo was taken after the stitches were removed, the wound had split open a bit, thus making it take slightly longer for the cut to heal over. You don't realise how hard it is to do every day things without the use of both your hands, until you can't really use one of those hands, in this case (I am right handed), the most important hand.
Obviously I was unable to do basic things for a while, certainly the Sourdough bread making had to take a break, the operation was January 18th of this year & it was a couple of months before my hand was working a bit better. In fact, I didn't even attempt baking until April 26th, which is the day I mixed the dough for the buns & bread I cooked that is in these photos. The recipes I used for the Bread & Rolls were from Yoke Mardewi's book pictured. Wild Sourdough
I am booked in to have surgery on my left hand July 5th, so will probably be out of action again for a short while, probably not as long as it was with my right hand. It is a bit frustrating when I would like for both my hands to be working properly & be able to get on with trying to have a successful business.