Primal Alternative by Sonja

Primal Alternative by Sonja Local produce lover, home baker and producer of Primal Alternative. Delicious, convenient Grain-Free

So this is a little creation I have been working on, sprouted buckwheat with h**p seeds and an assortment of other seeds...
05/09/2021

So this is a little creation I have been working on, sprouted buckwheat with h**p seeds and an assortment of other seeds, no nuts, no gluten, no yeast, vegan, delicious, nutritious… Slice and eat as it is, toasted with your favourite toppings or sliced finely for crackers 💚 I delivered some to yesterday, so drop in and grab yourself a loaf. I bake on Fridays so please let me know by Wednesday if you want to order (I need time to soak & sprout) I should apologise for the photography but I am not going to…. 🤣 Have a lovely day ☀️.

Hey Grainfree gang!I am baking on Friday so please let me know your order by tomorrow afternoon. DM me.Saturday delivery...
25/08/2021

Hey Grainfree gang!
I am baking on Friday so please let me know your order by tomorrow afternoon. DM me.
Saturday delivery or pick up. I am also making my delicious sprouted buckwheat loaves this week so let me know if you are keen for one. Have a lovely week ☀️💚🌿

Hi All, please see the list of Primal Alternative products that I am currently producing. My bake days are Fridays, plea...
07/08/2021

Hi All, please see the list of Primal Alternative products that I am currently producing. My bake days are Fridays, please message me by Thursday afternoons. Pick up or deliveries are Saturdays. You can order directly through me or via the following stockists.
Thank you and happy Sunday ☀️🌿💚

Hi All,I have been a bit quiet but I am baking on Friday and can deliver on Saturday- or meet at a pick up point in Wil...
04/08/2021

Hi All,
I have been a bit quiet but I am baking on Friday and can deliver on Saturday- or meet at a pick up point in Willunga. I am already delivering to Port Noarlunga and Sellicks, so if you would like your grainfree fix please message me by Thursday afternoon and we can make this happen.
DM me. Chat soon.

How’s everything going in lockdown? If you are in the Port Elliot area you can still pop down to to stock up on fresh s...
23/07/2021

How’s everything going in lockdown? If you are in the Port Elliot area you can still pop down to to stock up on fresh supplies and grab your grainfree bread fix! They are open and making coffee 💚 ☕️ The following grainfree loaves are available -
🌿 Turmeric & H**p seed loaf (Vegan/Paleo)
🌿 Fat & Seedy Bread (Keto/paleo)
🌿 Fruit Toast (Vegan/Paleo).

Grainfree lovers, don’t forget that whilst you are doing your bit for the planet and shopping you can grab one of my ...
18/07/2021

Grainfree lovers, don’t forget that whilst you are doing your bit for the planet and shopping you can grab one of my delicious grainfree loaves!! AND, the packaging used for products is compostable 👏🏻 (Approx 15 weeks in a domestic compost system)

17/07/2021

Hey Grainfree friends,
I have the following items available for purchase from the market this morning-
🌿 Turmeric & H**p x 3
🌿 Fruit toast w Goji x 1
🌿 No Nut H**p Bread x 2
🌿 Fat & Seedy x 3
Send me a message if you are in the Port Elliot- Victor Harbor area and we can arrange pick up or delivery.
Stay warm 💚

We have had so much fun this last year, however this Saturday 17th is our last market. If you want to place an order p...
14/07/2021

We have had so much fun this last year, however this Saturday 17th is our last market. If you want to place an order please let me know today. Looking forward to seeing you all 💚💚💚.

Grainfree update 💚🌿. I am really happy to let you know that I will be delivering my first order to the lovely f...
14/07/2021

Grainfree update 💚🌿. I am really happy to let you know that I will be delivering my first order to the lovely folk in Port Noarlunga this Saturday. You will find the following grainfree loaves 🌿Turmeric & H**p Seed (vegan/paleo)
🌿Fruit toast w Goji berries (vegan/paleo)
🌿Fat & Seedy loaf (keto/paleo/low fodmap)
🌿No Nut H**p Bread (keto/paleo/nut free)
Enjoy! and if there is anything else you would like to order just let Birdie know. **Dont forget your bags and jars to do your shopping while you are there!!

If you are looking for a grainfree fix, have you covered with Fat & Seedy (1gm Carb per slice 👏🏻) and Turmeric & H**p S...
05/07/2021

If you are looking for a grainfree fix, have you covered with Fat & Seedy (1gm Carb per slice 👏🏻) and Turmeric & H**p Seed loaf (swipe left for serving suggestions 💚)
If there is anything you would like to order pop in and let the team know. You can also grab your fresh local produce while you are there!

We have a few loaves left over from the market today, DM me if you are interested. ** free delivery in the Victor Harbo...
03/07/2021

We have a few loaves left over from the market today, DM me if you are interested. ** free delivery in the Victor Harbor and Port Elliot area 💚🌿😉

02/07/2021

Our resident visual merchandiser doing his thing on this gorgeous slightly damp morning. Come on down, bring your raincoat and brolly ☔️ and shop in the fresh air 💚🌿

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Port Elliot, SA
5212

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