07/02/2021
A new year often motivates people to set healthy eating goals. But after a long day, who has the energy to decide what's for dinner, prepare and cook a meal, and clean the dishes?
Today I set myself up the week by meal prepping for the week ahead. In 2.5 hours, I...
☑️ prepped vegies for more than a week of family dinners,
☑️ cooked lunches for my husband and myself for the first half of the week,
☑️ made mini quiches for breakfast on-the-go,
☑️ made treats (healthy chocolate brownies) for the kids' lunch boxes (enough for 2 weeks!),
☑️ and cleaned up the kitchen!
I set myself up for success by being organised. Recently I've decluttered our pantry, fridge and freezer - and our kitchen cabinets, streamlining them to support me and my goals. Not a simple task, but so very worth the effort 🙌