The Empowered Oven

05/06/2026

Closed for business sold out.

01/06/2026

Yay I’m going to win.

01/06/2026

https://www.youtube.com/watch?v=gxvG-HeYYjU

A video opening intro with a female voice counting down 10 seconds and sound effect to start a show.

28/05/2026

Family dinner.

26/05/2026

My pie crust recipe.

23/05/2026

Love it this so true for a lot of people with my condition I've flipped back on them if the customer service people don't know what a "Celica" is I walk away. When you are serving the public you have to know and a lot of people don't I give up half the time my daughters birthday parties of friends I just say drinking is a lot better option for me hahahahaha.

19/05/2026

May is Celiac Awareness Month, and this is your reminder that celiac disease is recognized as a disability in the U.S. under the Americans with Disabilities Act (ADA).
When we've posted about this in the past, we have seen a wide range of reactions within our community. Some feel validated due to how disruptive celiac disease is, and recognize the importance of legal protections in environments like school. Other folks don’t personally feel “disabled enough” for this label and to be honest, conversations around identity and disability can be deeply personal and complicated. But regardless of how someone identifies, this legal recognition exists to provide important protections in a variety of settings.
Because celiac disease is an impairment that affects the major life activity of eating, as well as major bodily functions including the digestive, immune, and neurological systems, the ADA may require reasonable accommodations in many situations. This recognition helps protect access, safety, and inclusion throughout different stages of life.
Knowing your rights can help you advocate for the accommodations you or your loved one may need. We have a few webinars with attorneys who specialize in disability discrimination; you can reach out to us for links or find them on our YouTube or at nationalceliac.org/nca-webinars/ See less

Watch webinars from the All Things Celiac series by the Havard Medical School Celiac Education and Research Program and NCA.

19/05/2026

The Empowered Oven Workshop Experience
Join The Empowered Oven for an unforgettable hands-on gluten-free workshop experience designed to inspire confidence, creativity and connection in the kitchen.
This exclusive workshop is capped at just 20 guests to ensure every attendee receives personalised guidance, genuine support and an immersive interactive experience from start to finish. Whether you are living with coeliac disease, navigating food allergies, supporting a loved one or simply wanting to master quality gluten-free baking and cooking techniques — this workshop has been created for you.
What You’ll Experience
Hands-on learning in a supportive and welcoming environment
Expert gluten-free baking and cooking techniques
Tips for safe food handling and avoiding cross contamination
Delicious food to create, taste and enjoy
Recipes and practical skills you can confidently recreate at home
Connection with a like-minded gluten-free community
What You’ll Take Home
🎂 Your own cake creation to proudly take home
📖 The workshop recipe so you can recreate it again
📦 A cake box and cake board to safely transport your creation
💛 New skills, confidence and inspiration in the kitchen
Workshop Details
📍 2 Unwin Place, Rosehill
📅 20 June 2026
⏰ 9:00AM – 2:00PM
Investment
🎟 Early Bird Special — $90
Available for 1 week only after the workshop announcement is posted.
🎟 General Admission — $120
Applies once the Early Bird offer closes.
Places are strictly limited and once the 20 spots are filled, bookings will close.
Come experience gluten-free with a difference — where food, community and empowerment come together.