Sol Natural Foods Darra

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Sol Natural Foods Darra Breakfast, brunch, salads, sandwiches & wraps, chia puddings & acai bowls, raw cakes fresh pastries & sourdough Plus organic coffee, smoothies & juices
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Sol Natural Foods Darra
Wholesome café serving fresh, made-from-scratch meals to suit all diets — including gluten-free, vegetarian, keto and more. Proudly nourishing our community with feel-good food, great coffee, and warm service.

📢🎄 IT'S THAT MAGICAL TIME OF YEAR AGAIN! 🎄❤️Christmas is a time for coming together, sharing kindness, and reminding one...
16/10/2026

📢🎄 IT'S THAT MAGICAL TIME OF YEAR AGAIN! 🎄❤️

Christmas is a time for coming together, sharing kindness, and reminding one another that no one has to face life's challenges alone. 🎅✨

We are delighted to invite our community to our ANNUAL FREE CHRISTMAS LUNCH! 🎄🍽️

We understand that the ever-increasing cost of living continues to put pressure on individuals and families, and for some, the festive season can bring extra financial stress.

❤️ If things have been tough for you or your family this year, please know that you are not alone. There is a seat at our table for you! ❤️

Come along, enjoy a delicious FREE meal, share some Christmas cheer, connect with others, and experience the warmth, kindness, and support of your community. 🥰🎁

🎄 Good food. Great company. Christmas cheer. A community that cares. 🎄

✨ Come as you are, bring your Christmas spirit, and let us share the joy of the season together!
📅 Date: Friday 25th of December, 2026
⏰ Time: 11am
📍 Location: 18/48 Bellwood Street
📆 RSVP: Friday 4th of December, 2026
🎅❤️ Everyone is welcome — because Christmas is better when we share it! ❤️🎅
Please help us spread the word to anyone who might need a little extra support, a warm meal, or simply some friendly company this Christmas. Sharing kindness can make all the difference. 🫶🎄

☀️ WE’VE BEEN NOMINATED! 🥹🧡Sol Natural Foods has been nominated for the Mount Ommaney Small Business Awards! 🏆✨We’re so ...
13/10/2026

☀️ WE’VE BEEN NOMINATED! 🥹🧡

Sol Natural Foods has been nominated for the Mount Ommaney Small Business Awards! 🏆✨

We’re so proud to be part of this beautiful community, and we’d LOVE your support! 🫶

If you’ve enjoyed a coffee, smashed an avo, demolished a brekkie or just popped in for a chat, we’d be so grateful if you could take a moment to VOTE FOR SOL! 🧡

👇 Every vote means the world to our little local business!

🗳️ VOTE HERE👇
Https://www.surveymonkey.com/r/smallbizawards

Thank you for backing local, supporting small business and being part of the Sol family. We wouldn’t be here without you! ☀️

Now let’s see what we can do, Darra! 😉🧡

Have you tried our tapioca pudding yet? 👀🥥Currently hanging out in the Sol cabinet and honestly… she’s a little tropical...
05/10/2026

Have you tried our tapioca pudding yet? 👀🥥

Currently hanging out in the Sol cabinet and honestly… she’s a little tropical dream. 🌴✨

🥭 Passionfruit
🥥 Coconut yoghurt
🌴 Toasted coconut flakes

Creamy, tangy, coconutty and just the right amount of sweet.

Plus she’s dairy-free AND gluten-free — because everyone deserves a good cabinet treat. 💛

Come grab one before they’re gone!

📢Our next FREE beginngers sourdough class will be next weekend, Saturday 10th October! Only 40 spots available, so grab ...
03/10/2026

📢Our next FREE beginngers sourdough class will be next weekend, Saturday 10th October! Only 40 spots available, so grab your ticket quickly! (Don't forget to BYO glass jar and a mixing bowl 👇)

What you'll recieve:

✨️ A demonstration on how to mix, proof, stretch & fold, and shape your dough

✨️ A basic sourdough recipe

✨️ Recipe ideas for sourdough discard

✨️ Enough starter to begin your sourdough journey at home

Please note, due to the nature of sourdough, no loaves will be baked during class. We will have examples of finished products. If you'd like to mix up your dough ready to take home and bake, please BYO mixing bowl and glass jar to take home your sourdough starter

https://www.eventbrite.com/e/beginner-sourdough-class-tickets-2002902946630?aff=oddtdtcreator

🥪🔥 LUNCH AT SOL JUST GOT SERIOUS. 🔥🥪The new savoury Special - Brisket ClubTender brisket, crispy bacon, Swiss cheese, le...
03/10/2026

🥪🔥 LUNCH AT SOL JUST GOT SERIOUS. 🔥🥪

The new savoury Special - Brisket Club

Tender brisket, crispy bacon, Swiss cheese, lettuce & tomato, loaded up with Texan BBQ sauce + chipotle mayo and toasted to perfection.

This one’s a BEAST. 😮‍💨

So yeah… come hungry.
You’re going to need the appetite. 😂☀️

📍 Sol Natural Foods, Darra

🤎 THE ULTIMATE COMFORT DESSERT HAS LANDED AT SOLOur Sticky Date & Chocolate Bread & Butter Pudding is here… and honestly...
02/10/2026

🤎 THE ULTIMATE COMFORT DESSERT HAS LANDED AT SOL

Our Sticky Date & Chocolate Bread & Butter Pudding is here… and honestly, she’s not messing around. 😮‍💨

Warm, golden, custardy pudding packed with chopped dates + chocolate, topped with a scoop of vanilla ice cream and absolutely drowned in warm butterscotch sauce. 🍫🍦✨

Sweet. Sticky. Gooey. Buttery.

Basically… dessert in a cuddle. 🥹🤎

Come get it while it’s here!



loved it 😉

🌿 GLUTEN FREE? WE’VE GOT YOU. 🌿Meet Almond Road — our delicious gluten-free bread, baked in Mullumbimby and brought stra...
15/09/2026

🌿 GLUTEN FREE? WE’VE GOT YOU. 🌿

Meet Almond Road — our delicious gluten-free bread, baked in Mullumbimby and brought straight to Sol. 🤎

We love it so much, it’s what we use for our gluten-free options across the menu — because gluten free shouldn’t mean missing out! 🙌

And the best part? We don’t charge extra for gluten free. ✨

Because good food should be for everyone — no surcharge required. 💚

Come grab a loaf, or make it part of your next Sol brekkie. ☕️🍳

❤️ HAPPY FATHER’S DAY FROM SOL ❤️To all the dads, stepdads, grandads, uncles, bonus dads and father figures — we hope yo...
05/09/2026

❤️ HAPPY FATHER’S DAY FROM SOL ❤️

To all the dads, stepdads, grandads, uncles, bonus dads and father figures — we hope you feel extra loved today.

To the mums who’ve had to be both Mum & Dad, and to those who have stepped up and filled that special role — today is for you too. ❤️

And for those whose dads are no longer here, we’re thinking of you too. We know today can bring a mix of beautiful memories and a little heartache. ❤️

It’s going to be a hot one today! ☀️ So grab the family, bring Dad along, stay cool and enjoy some good food, good coffee and time together.

From our Sol family to yours — Happy Father’s Day. 🥰

Thanks for choosing to spend part of your day with us. We’re so grateful to be part of this community. ❤️

🚨 7 DAYS OF DADS — DAY 7THIS IS YOUR SIGN. 👀Father’s Day is almost here.You could give Dad socks.Again.Or you could give...
04/09/2026

🚨 7 DAYS OF DADS — DAY 7

THIS IS YOUR SIGN. 👀

Father’s Day is almost here.

You could give Dad socks.

Again.

Or you could give him:

☕ Coffee
🍳 Breakfast
🥓 Something delicious
❤️ Time together

And most importantly… a table at Sol.

Bookings are filling — don’t be the kid who forgot. 😂

📞 3736 0339
📩 DM us to book

See you Sunday! ❤️

*photo of our lamington iced mocha with chocolate cold foam ✨️

💳 7 DAYS OF DADS — DAY 6Dad’s favourite Father’s Day tradition:Getting the bill.Dad: “Don’t worry, I’ve got it.”Everyone...
03/09/2026

💳 7 DAYS OF DADS — DAY 6

Dad’s favourite Father’s Day tradition:

Getting the bill.

Dad: “Don’t worry, I’ve got it.”

Everyone: “Awwww.”

Dad internally:
💸💸💸💸💸

Give Dad the gift he really wants…

A good breakfast and absolutely no cooking. 😂

Book your Father’s Day table now!

📞 3736 0339
📩 DM us

🎁 7 DAYS OF DADS — DAY 5“We’ve got a surprise for you, Dad!”Dad:“What is it?”“Can’t tell you.”“When?”“Sunday.”“Where?”“C...
02/09/2026

🎁 7 DAYS OF DADS — DAY 5

“We’ve got a surprise for you, Dad!”

Dad:
“What is it?”

“Can’t tell you.”

“When?”

“Sunday.”

“Where?”

“Can’t tell you.”

“Is it food?”

…🤨

JUST BOOK THE TABLE. 😂

Father’s Day bookings are open!

📞 3736 0339
📩 DM us

⏰ 7 DAYS OF DADS — DAY 4Some dads sleep in on Father’s Day…Other dads have already:✔️ Mowed the lawn✔️ Checked the weath...
01/09/2026

⏰ 7 DAYS OF DADS — DAY 4

Some dads sleep in on Father’s Day…

Other dads have already:

✔️ Mowed the lawn
✔️ Checked the weather
✔️ Been to Bunnings
✔️ Told you how to fix something
✔️ Asked, “What time are we leaving?” 😂

If your Dad is already awake… bring him to Sol!

And because Dad deserves something seriously good for breakfast…

🍞 NEW SAVOURY FRENCH TOAST
🥓 Crispy bacon
🍳 Egg
🥓 Our house-made bacon jam
🤤 All the good stuff.

Basically, everything Dad loves on one plate.

Father’s Day bookings are open! ❤️

📞 3736 0339
📩 DM us to book

Address

18/49 Bellwood Street (Behind Aldi Monier Shops)
Brisbane, QLD
4076

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 7am - 2pm
Sunday 7am - 2pm

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