Food recipes

02/09/2026

This 😯 or
That ❤️

02/09/2026

Easy Homemade Beef Stew
Easy Homemade Beef Stew

Ingredients:

1 lb beef stew meat
3 cups beef broth
2 carrots, sliced
2 potatoes, diced
1 onion, chopped
2 cloves garlic, minced
2 tbsp tomato paste
1 tbsp olive oil
1 tsp thyme
Salt and pepper to taste

Instructions:

Brown beef in olive oil; set aside.
Sauté onions and garlic. Add tomato paste, thyme, and broth.
Return beef to pot with carrots and potatoes. Simmer for 1 hour.
Season with salt and pepper before serving.
Prep Time: 15 mins | Cooking Time: 1 hr 15 mins | Total Time: 1 hr 30 mins | Kcal: 400 | Servings: 4
... moins

01/09/2026

Chicken stew

Ingredients:
-8 pieces of chicken (drumsticks and thighs)
-Chicken spice
-chicken stock
-cooking oil
-green pepper
-onion
-paprika
-salt
-turmeric
-minced garlic
-grated tomato

Method:
-dice onion and put it inthe fry pan, add Chicken, add cooking oil, garlic and set stove on medium heat.
-fry until onion and garlic is golden brown.
-add chicken stock, spice, paprika, grated tomato and stir until well mixed.
-add two cups of water, salt and green pepper, you may add chicken soup if you want

01/09/2026

"why are you not a millionaire?"
-
Me when I have money:

01/09/2026

Low carb meal recipes

31/08/2026

The comments brought a lot of tears and memories 🥺❣️🤲🫂

Feeding scheme ye ma 90s 👌🏼💯

31/08/2026

30/08/2026

Food😋
Butternut mash

Instructions:
1. Peel and dice the butternut
2. Place the butternut squash in a large pot with about an inch of water. Cover and bring to a boil. Cook until the squash is tender, about 15-20 minutes.
3. Drain the squash and return it to the pot or put it in a bowl
4. Add a spash milk, butter/marg, and a tbspn of sugar. Mash with a potato masher or a fork until the mixture is smooth and creamy.

*you can adjust the sweetness based on your preference*

29/08/2026

🧁

27/08/2026

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