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Len & Grechka UK

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Len & Grechka UK Welcome to Len & Grechka UK. We make Organic and delicious Buckwheat Bread and healthy baked goods. We are naturally gluten-free, vegan. We bake without Sugar, yeast or additives.

Certified Organic and Allergen-Friendly.

Operating as usual

Thank you @countryandtownhouse magazine for including us in your best bakery deliveries in London! 🍞πŸ₯–πŸŒ± 🌿πŸ₯–πŸž..Follow us fo...
17/07/2020

Thank you @countryandtownhouse magazine for including us in your best bakery deliveries in London! 🍞πŸ₯–πŸŒ± 🌿πŸ₯–πŸž
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Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk

#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Saturday breakfast feels 🌱πŸ₯‘πŸžβ˜•οΈπŸŒΏ..Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide! @len...
11/07/2020

Saturday breakfast feels 🌱πŸ₯‘πŸžβ˜•οΈπŸŒΏ
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Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk

#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

There is not a thing that is more positive than bread. ✨🌿🍞..Follow us for DELICIOUS healthy bread, crisps and baked good...
02/07/2020

There is not a thing that is more positive than bread. ✨🌿🍞
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Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk

#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Feeling down? Have a slice of bread! This will boost your mood and curbs cravings for unhealthier snacks like sweets. 🌿✨...
30/06/2020

Feeling down? Have a slice of bread! This will boost your mood and curbs cravings for unhealthier snacks like sweets. 🌿✨🍞
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk

#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Feeling the greens today! 🌿✨🍞..πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!@leng...
30/06/2020

Feeling the greens today! 🌿✨🍞
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk

#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Bread is really powerful! Increasing you bread consumption may confer benefits toward extended life expectancy. What are...
29/06/2020

Bread is really powerful! Increasing you bread consumption may confer benefits toward extended life expectancy. What are you waiting for? Grab a slice now! 🌿✨🍞
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk

#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

One of the best energy boosters you can have in a snap! 🌿✨🍞..πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked g...
29/06/2020

One of the best energy boosters you can have in a snap! 🌿✨🍞
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.
πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

A slice of bread eaten is a million times more nourishing than a loaf of bread imagined.  ✨🌿🍞..Follow us for DELICIOUS h...
28/06/2020

A slice of bread eaten is a million times more nourishing than a loaf of bread imagined. ✨🌿🍞
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Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk

#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Indeed a great source of carbohydrates! Definitely gives your body the energy it needs. ✨🌿🍞..Follow us for DELICIOUS hea...
27/06/2020

Indeed a great source of carbohydrates! Definitely gives your body the energy it needs. ✨🌿🍞
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Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk

#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Chocolate Buckwheat Muffins and British πŸ“ season ? Yes please! ...Order now at lenandgrechka.co.uk. Follow us in IG @len...
26/06/2020

Chocolate Buckwheat Muffins and British πŸ“ season ? Yes please!
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Order now at lenandgrechka.co.uk. Follow us in IG @lengrechkauk for more.
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Transform your lifestyle into something healthy without sacrificing the food you like to eat. Our Buckwheat and Linseed ...
25/06/2020

Transform your lifestyle into something healthy without sacrificing the food you like to eat. Our Buckwheat and Linseed Sliced Bread can save you from all the carbs intake. It is gluten-free and has undergone a sourdough fermentation for easier digestion. Weight gain? We don’t know that!
We deliver across UK, just add to cart and it’ll on the way.
Follow us for more healthy recipes and baked goodies Len & Grechka UK
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

They say you are what you eat. So, better to start your day right by feeding yourself some healthy mouthwatering recipe ...
24/06/2020

They say you are what you eat. So, better to start your day right by feeding yourself some healthy mouthwatering recipe combined with our natural and organic Buckwheat and Linseed Bread.
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Don’t have time to drop by our physical store? Worry no more, we deliver right straight to your door. Order now at lenchandgrechka.co.uk and follow us @lengrechka for more delicious goodies and updates!
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#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

New wholesome gluten-free, yeast-free bread recipe! Made with super nutritious grains!πŸ‘πŸ˜‹πŸŒΏβœ¨πŸž..πŸ‘‰πŸ‘‰Follow us for DELICIOUS h...
23/06/2020

New wholesome gluten-free, yeast-free bread recipe! Made with super nutritious grains!πŸ‘πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Improve your health while satisfying your cravings! Len & Grechka’s organic buckwheat and linseed bread is simply delici...
23/06/2020

Improve your health while satisfying your cravings! Len & Grechka’s organic buckwheat and linseed bread is simply delicious and healthy. It is naturally gluten-free so eating more than a slice won’t make you gain weight. Want to have a bite? πŸƒπŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Craving for something sweet? Grab Len and Grechka’s Gluten-Free Vegan Miracle Cake. Experience the same moist and chocol...
22/06/2020

Craving for something sweet? Grab Len and Grechka’s Gluten-Free Vegan Miracle Cake. Experience the same moist and chocolate feeling but with no added sugar, chocolate, eggs, and dairy products! Loving it? Order now!

For queries and healthy baked goods follow us @lengrechkauk

#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Gluten-free sour-leavened buckwheat crisps breadπŸƒπŸŒΏβœ¨πŸž..πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. W...
16/06/2020

Gluten-free sour-leavened buckwheat crisps breadπŸƒπŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Good source of fibre and something different to a regular flour loaf. Also surprisingly easy to make & tasty πŸ‘πŸΌπŸŒ±πŸ˜‹πŸŒΏβœ¨πŸž..πŸ‘‰πŸ‘‰...
13/06/2020

Good source of fibre and something different to a regular flour loaf. Also surprisingly easy to make & tasty πŸ‘πŸΌπŸŒ±πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

For most people, choosing buck-wheat bread products most of the time is the easiest way to eat more super-healthy grains...
12/06/2020

For most people, choosing buck-wheat bread products most of the time is the easiest way to eat more super-healthy grains. πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Pamper yourself with a delicious and filling breakfast or snack! Buckwheat linseed bread is perfect for sandwiches, soup...
11/06/2020

Pamper yourself with a delicious and filling breakfast or snack! Buckwheat linseed bread is perfect for sandwiches, soup dipping or toast! πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

You don't have to break up with bread to have a healthy diet or to follow a balanced lifestyle. Switch to buckwheat brea...
10/06/2020

You don't have to break up with bread to have a healthy diet or to follow a balanced lifestyle. Switch to buckwheat bread, it is vegan and gluten-free. πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

If you love bread and would like to try a gluten-free, try buckwheat bread. Considered a superfood because of a lot heal...
09/06/2020

If you love bread and would like to try a gluten-free, try buckwheat bread. Considered a superfood because of a lot health benefits and a good source of protein. πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Start your day quiet and uncomplicated breakfast, but full of color. Savor the flavor with buckwheat linseed bread! πŸ˜‹πŸŒΏβœ¨πŸž...
09/06/2020

Start your day quiet and uncomplicated breakfast, but full of color. Savor the flavor with buckwheat linseed bread! πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

If you’ve never tried buckwheat bread, know that it is mega flavorful. Top it with avocado and mushroom for terrific avo...
08/06/2020

If you’ve never tried buckwheat bread, know that it is mega flavorful. Top it with avocado and mushroom for terrific avocado toast! Showing you that gluten-free can be delicious! πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

It's Sunday! Make everything nutritious and delicious with buckwheat bread! Jazz it up a little with sweet or savory add...
07/06/2020

It's Sunday! Make everything nutritious and delicious with buckwheat bread! Jazz it up a little with sweet or savory additions to transform it into something really spectacular. πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Take a bite of fluffy, crunchy gluten free buckwheat linseed bread nutritiously dense and filled with hearty, good-for-y...
06/06/2020

Take a bite of fluffy, crunchy gluten free buckwheat linseed bread nutritiously dense and filled with hearty, good-for-you ingredients. Great with savory topping. It’s very versatile to use so the options are endless! πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Nothing beats a slice of freshly baked bread. Start the day right with a fresh sprouted buckwheat bread. A healthy fueli...
05/06/2020

Nothing beats a slice of freshly baked bread. Start the day right with a fresh sprouted buckwheat bread. A healthy fueling snack! πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Delicious, nutritious, whole buckwheat bread served up just for you! πŸ˜‹πŸŒΏβœ¨πŸž..πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, cris...
04/06/2020

Delicious, nutritious, whole buckwheat bread served up just for you! πŸ˜‹πŸŒΏβœ¨πŸž
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Linseed oil is golden yellow, brown, or amber in color and has the highest level of ALA of any vegetable oil. 🌿✨🍞..πŸ‘‰πŸ‘‰Fol...
04/06/2020

Linseed oil is golden yellow, brown, or amber in color and has the highest level of ALA of any vegetable oil. 🌿✨🍞
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

All time favorite Buckwheat Bread 😍 Nothing is more exciting than the Gluten free, no kneading, and no yeast bread with ...
03/06/2020

All time favorite Buckwheat Bread 😍 Nothing is more exciting than the Gluten free, no kneading, and no yeast bread with healthy toppings. 🌿✨🍞
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

From time to time we're in a mood for a good bag of Buckwheat crisps! πŸ˜‹ 🌿✨🍞..πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, cr...
02/06/2020

From time to time we're in a mood for a good bag of Buckwheat crisps! πŸ˜‹ 🌿✨🍞
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πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

Stay healthy, focused and energised, there is a lot of work to do and real change to be made πŸ–€β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œπŸ–€..πŸ‘‰πŸ‘‰Follow us for ...
01/06/2020

Stay healthy, focused and energised, there is a lot of work to do and real change to be made πŸ–€β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œπŸ–€
.
.
πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

We are working on some specials! Happy Monday!
01/06/2020

We are working on some specials! Happy Monday!

Go take these easy nut-free, gluten-free and of course vegan buckwheat bread and wait, muffins! 🌿✨🍞..πŸ‘‰πŸ‘‰Follow us for DEL...
01/06/2020

Go take these easy nut-free, gluten-free and of course vegan buckwheat bread and wait, muffins! 🌿✨🍞
.
.
πŸ‘‰πŸ‘‰Follow us for DELICIOUS healthy bread, crisps and baked goods. We deliver UK wide!
@lengrechkauk
lenandgrechka.co.uk
#buckwheat #linseed #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthybread #healthygoods #healthyeating #healthylifestyle #diet #superfood #lowsugar #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nutritious #nourishingfoods #lengrechkauk #lenandgrechkauk

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LEN & GRECHKA UK

Len & Grechka means Linseed and Buckwheat in Russian, two products that make the soul of the Russian Land and are indispensable to the Russian family table.

Buckwheat is rich in iron, zinc, and selenium. Linseed, or flaxseed, is high in dietary fibre, potassium, vitamin B and omega-3. On top of beneficial nutritional content, our products are naturally gluten-free, made with untreated green buckwheat, without yeast, sugar or additives. It is because of this we believe Len & Grechka is one of the healthiest breads in the world.

Our brand was founded in 2017 by Lena Perminova, a devoted mother of three, health enthusiast and influencer. We have grown from a home bakery into a business, driven by the passion of the team behind us and the need for delicious nutrient-dense and additive-free food.