Optimal Birth Doula Care

05/29/2026

I know, I know... it seems absolutely CRAZY to be thinking about your pregnancy end game this early, but with most insurance now covering doula care, I'm filling up waaaaaay early. I'd love to do a free Zoom interview to see if we're a great fit now so that I can support you through most of your pregnancy, your birth, and early postpartum. Check out my Google reviews or visit my website, www.optimal-birth.com , to learn more about who I am and what it's like to have an empowered and positive experience with me.

05/01/2026

Having a fantastic day training with Mamaste Fit in Seattle. If you are a doula, get thee to one of their in person trainings. Soooooo good! .

04/11/2026

There’s nothing like starting the day with an early morning call from a client and an express trip to the hospital to meet a brand new human. Baby is here and well, parents are good, and I’m just lucky to get to witness and support it all. I love my job!!

01/26/2026

It's in the middle of winter, but it's the hot time to book your birth doula NOW. In case you haven't heard, July, August, and September are high baby season, and birth doula slots fill up crazy fast. I'm 1/2 full for both June and July already! Go to www.optimal-birth.com to learn more and to book your free Zoom consultation with me. You can also check out my Google reviews if you're wondering what it's like to have me join you for your journey to meeting this baby. Talk to you soon!

01/06/2026

All commercial insurance companies in Oregon must pay for doula care as of 1/1/26, but not all doulas are willing to help you utilize your insurance benefits. I am! Visit www.Optimal-Birth.com to get more details, read about the experiences of other folks birthing with support from Optimal Birth Doula Care, and sign up for your free Zoom consultation with me. Let's birth better, together!

11/01/2025

Met the first Halloween baby of my doula career today. Happy birthday sweet girl!

10/03/2025

Feeling nervous about your upcoming labor, delivery, or postpartum? Let me help you turn it into excitement, joy, and confidence! I'm Lori Lawrence, DONA certified birth doula and former teacher. We'll work together to eliminate fear and build confidence for a truly empowering birth experience . Schedule your free Zoom consultation TODAY at

Wilsonville-based Optimal Birth Doula Care individualizes support to meet your needs & goals, creating a custom, confident & joyful birth experience.

09/03/2025

Packing the right essentials can transform your labor experience. Check out our latest blog for a comprehensive list of must-haves that will empower you during this incredible journey.

09/02/2025

It's time to get your prenatal visits on the calendar for November Due Dates! Hurry, as dates go FAST once they open. www.optimal-birth.com

08/12/2025

When you're just DONE being pregnant and want to get the labor show on the road, it helps to know what really works and what's just hype. See what you can influence and what you can't in this week's blog post. www.optimal-birth.com