07/29/2026
🌾And the sourdough journey continues.. bruH. Beyond excited to now incorporate fresh milled whOle grains into these gut healthy sourdough staples!
Yall hear me blabin about the almighty sourdough and how it provides prebiotics for a healthy gut and undergoes a fermentation process which reduces gluten and sugar hencccccce makes it way easier to digest and tolerate. (Was that a run-on?! 🤔) Well ..played around a bit (yup, in my jammies) and by golly I tink me’s got it! As always tOtally God’s timing as I’ve been patiently waiting for this awesome lil machine NutriMill 😇🥰🌾🙌🏽.
Through f e r m e n t a t i o n and added in-house f r e s h m i l l e d grains I’m hoping this may be the best of both worlds.. a soft tangy flexible crumb and pumped up nutrition from freshly milled. 🙏🏽💪🏽
o H . a n d g u e s s w h a t ?
Believe it or not fresh milled grain includes 40 out of the 44 nutritional elements that our bods need! Pretty nifty, ya?! More nutritious fluff?! Yes please! 😋
I know, sometimes I’m quite the nerdo with this stuff 🤓…
d i d y a k n o w ?
🌾 Freshly milled whole grains still contains the bran + germ + endosperm + hull...most of what is unfortunately stripped away in our fav shop around the corner. This is where the super nutrition packed goodness is. Crazy, right? SO we are adding it back in! Yee ha!
Grateful for this new little part of the journey and to be able to provide a little more of the good stuff to you + your sweet fams! Cheers to eating your vitamins and beating the system, friends! 🌾😎
