Kale Von Celery

Kale Von Celery Your friendly neighborhood vegan hoping to inspire a fun and healthy vegan lifestyle.

I just posted soup and the weather is telling me it’s apple jalapeño chikn and sweet kale salad season. The corn tomato ...
04/01/2026

I just posted soup and the weather is telling me it’s apple jalapeño chikn and sweet kale salad season. The corn tomato white bean situation is something delicious I threw together. Tasted good, might add the recipe later 😉

Find the Apple Jalapeño Chikn Salad and Sweet Kale Salad recipe on the blog at kalevoncelery.com

The weather in the DMV can’t decide if it wants to be hot or cold. It’s one of those cozy soup days, where I cut up and ...
03/26/2026

The weather in the DMV can’t decide if it wants to be hot or cold. It’s one of those cozy soup days, where I cut up and roasted squash during my breaks in between training. This really hit the spot. Find the recipe for the soup on the blog.

https://www.kalevoncelery.com/post/roasted-butternut-squash-soup

Happy New Year! 
I made collard greens this year using my brother’s recipe and prepared black-eyed peas in the slow cook...
01/01/2026

Happy New Year!

I made collard greens this year using my brother’s recipe and prepared black-eyed peas in the slow cooker. This tradition is simple, comforting, and just what I needed.

Food has always been at the center of Kale Von Celery, especially food made with care and intention. As I head into 2026, I’m still figuring out what that looks like. I’m in the middle of working towards my master’s in public health, and I want to use this space to share more of what I’m learning about health, community, and care in ways that feel real and accessible.

At the same time, I’m being honest with myself. Between school, work, mental health, life, and gestures wildly everything else, it’s possible this brand needs to rest, or at least change shape. I’m not completely comfortable with all the answers yet, so I’m working through that.

For now, I’ll keep cooking, honoring what came before, and seeing what’s next.

Do you eat collard greens and black eyed peas on New Year’s Day?

Mücver is filled with veggies and herbs. Zucchini brings antioxidants and fiber that help the body process estrogen natu...
10/27/2025

Mücver is filled with veggies and herbs. Zucchini brings antioxidants and fiber that help the body process estrogen naturally, while olive oil and fresh herbs add anti-inflammatory power. Together, they support hormone balance and reduce oxidative stress, small steps that add up for breast health.

I love this recipe because it’s flexible, pan-seared for crunch, baked for ease, perfect with a scoop of vegan yogurt or tahini sauce.

Find the recipe at kalevoncelery.com/blog

🌸 No recipe can prevent breast cancer, but eating more plants, fiber, and antioxidants support overall breast health and makes you feel good. 🌸

We show love in so many ways, checking in on our health is one of them.When breast cancer is found early, before it spre...
10/27/2025

We show love in so many ways, checking in on our health is one of them.

When breast cancer is found early, before it spreads, the 5-year survival rate is around 99%, but we know access isn’t equal and that’s where community care steps in.

Schedule your mammogram. Remind a friend. Ask when and how you’ll get your results. Ask about patient navigators and lean on them if you need help. Awareness starts with one person. Care grows when we do it together.

Find links to resources in bio.

Soup season means we get another soup this week. Monday night I made Brazilian Black Bean Soup. This soup blends beans, ...
10/22/2025

Soup season means we get another soup this week. Monday night I made Brazilian Black Bean Soup. This soup blends beans, kale, garlic, and lime, which are ingredients that research links to lower breast cancer risk. All simple, everyday foods with protective power.

Save this one for your next lunch, dinner, potluck, or holiday gathering. Tag if you make it!

🌸 No recipe can prevent breast cancer, but eating more plants, fiber, and antioxidants support overall breast health and makes you feel good. 🌸

Fiber is your friend, especially for hormone balance and breast health. This hearty split pea soup is budget-friendly, f...
10/20/2025

Fiber is your friend, especially for hormone balance and breast health. This hearty split pea soup is budget-friendly, filling, and perfect for meal prep when life feels hectic.

Find the recipe at kalevoncelery.com/blog

🌸 No recipe can prevent breast cancer, but eating more plants, fiber, and antioxidants support overall breast health and makes you feel good. 🌸

Timely follow-up saves lives. Missed appointments, insurance hurdles, or transportation can delay diagnosis and treatmen...
10/20/2025

Timely follow-up saves lives. Missed appointments, insurance hurdles, or transportation can delay diagnosis and treatment. Black women face more of these barriers, and that shows up as more metastatic diagnoses. Ask for patient navigation services and lean on NBCCEDP if cost is an issue (links in bio). Bring a support person and written questions with you to appointments if you need them. Everyone deserves on-time, high-quality care.

Links to resources in bio.

Soy’s had a bad reputation for years, but the science tells a different story. edamame and other soy foods can actually ...
10/13/2025

Soy’s had a bad reputation for years, but the science tells a different story. edamame and other soy foods can actually help protect breast health. This Green Harmony Salad blends soy protein, fiber, and fresh herbs as a simple way to nourish yourself while we talk TNBC this week.

Find the recipe at kalevoncelery.com/blog

Check out my story for additional information on soy and breast health.

🌸 No recipe can prevent breast cancer, but eating more plants, fiber, and antioxidants support overall breast health and makes you feel good. 🌸

Kale is a cruciferous veggie packed with compounds that may help the body process estrogen. This simple sweet kale salad...
10/06/2025

Kale is a cruciferous veggie packed with compounds that may help the body process estrogen. This simple sweet kale salad is crunchy, fiber-rich, and a great way to kick off Breast Cancer Awareness Month.

Find the recipe at kalevoncelery.com/blog

🌸 No recipe can prevent breast cancer, but eating more plants, fiber, and antioxidants support overall breast health and makes you feel good. 🌸

Black women are diagnosed at similar or slightly lower rates than white women but are 38-40% more likely to die from bre...
10/06/2025

Black women are diagnosed at similar or slightly lower rates than white women but are 38-40% more likely to die from breast cancer. This isn’t just biology. It’s delayed diagnosis and unequal access to high-quality care.

If you're 40–74, get a mammogram every other year (talk with your physician about your personal schedule).

If you need low or no cost options, check your state’s National Breast and Cervical Cancer Early Detection Program (NBCCEDP) for free screening.
(Link in bio to find a program near you)

Find links to additional information in bio.

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1731 New Hampshire Avenue Northwest
Washington D.C., DC
20009

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