Nicole Marlow

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Nicole Marlow Private Chef services in Palm Beach and Martin County

Meal prep looks different for EVERY client. The important thing is to remember and focus on THEIR specific goals. Some...
09/18/2026

Meal prep looks different for EVERY client. The important thing is to remember and focus on THEIR specific goals. Some want portion control, some focus on hitting very targeted macros. Some want low carb, some want all the carbs. This client's goal is to gain weight 🥰 this was an Asian focused meal prep week
*Mongolian beef
*Beef and broccoli
*Thai cashew chicken
*added : chicken, rice, and beans burritos, chow mein, and a Moroccan spiced rice

Blinked and a whole year went by!! Yesterday, my favorite boy turned one!! Thank you to everyone who came to his birthd...
09/13/2026

Blinked and a whole year went by!! Yesterday, my favorite boy turned one!! Thank you to everyone who came to his birthday party!! We love you all and loved spending the day with you (even in that heat!) Colton had such a great time and he is so blessed to have people who love him show up for him ❤️❤️❤️.
The theme was "the ants go marching ONE by one". A kids song, that I learned in his younger months, that instantly calms him down when he's fussy.
I love you sooo much, mi vida! Happy birthday, sweet honey boy !!

Great little Italian menu last night for 2 best friends who get together every couple of months for a quick weekend get...
09/06/2026

Great little Italian menu last night for 2 best friends who get together every couple of months for a quick weekend getaway. I love that!! Just 2 gals in an air bnb, catching up, getting some much needed rest, and eating some really good food! The opted out for the salad and swapped it for a pasta.

*meatballs and marinara
*spaghetti carbonara
*Osso bucco over saffron risotto
*Chocolate budino with espresso whipped cream

Meal prep for one 🥰 another happy customer who found me through a Facebook post 🤗 she wants to focus on portion control...
08/23/2026

Meal prep for one 🥰 another happy customer who found me through a Facebook post 🤗 she wants to focus on portion control. 2 portions of dinner and bento boxes for lunch:
*orange chicken with cauliflower fried rice
*oven fried tenders with broccoli Mac and cheese
*Chicken and hummus bento
*chimichurri new York strip with sweet potato mash and roasted cauliflower
*Chicken ramen stir fry with sesame edamame
*Chicken salad with fig crackers and cucumbers

One of my clients goes away for the summer to Gloucester every year. They ask me to stock their freezer so that they ca...
08/22/2026

One of my clients goes away for the summer to Gloucester every year. They ask me to stock their freezer so that they can bring my meals to Massachusetts and serve to their family and guests 🥰
Here are just a few things I made them:
*Balsamic chicken with burst cherry tomatoes (soooo delicious!!!)
*Chicken Parmesan (and eggplant parmesan)
*Beef bourguignon
*Chicken and wild rice casserole
*Lentil and eggplant stew
*Pulled BBQ pork

I forgot to take pictures of:
*stuffed shells
*Tuscan shrimp orzo
*Pulled BBQ chicken
*meatloaves
*Lasagnas
*lemon chicken orzo soup
*chicken pot pies

They LOVE their comfort foods! 🥰🥰🥰

Last night's dinner was soo sweet!! A surprise birthday dinner ♥️ *Steamed clams with garlic toasts*Heirloom tomato sal...
08/17/2026

Last night's dinner was soo sweet!! A surprise birthday dinner ♥️
*Steamed clams with garlic toasts
*Heirloom tomato salad with ch*****ne vinaigrette
*Truffle risotto with pan seared scallops
*Mango panna cotta with candied mango

Late post! But did a family style dinner for a birthday last Sunday for 18 🥰 LOVE this family! I'm always honored when...
08/13/2026

Late post! But did a family style dinner for a birthday last Sunday for 18 🥰 LOVE this family! I'm always honored when they call me to cook for their special occasions! One of the best compliments I received that night was a guest telling me how AMAZING the food was and how easy I made cooking and serving this group alone ♥️🙏🏼🥰 great feeling being acknowledged for the work I do!
*Mussels Mariniere
*Heirloom tomato, peach, and burrata salad with basil vinaigrette
*Cajun grilled Ribeye
*Creamed spinach
*Roasted garlic mashed potatoes
*Olive oil cake with vanilla Roasted strawberries

Happy 11 months to my sweet honey boy!! (I forgot to do the milestone picture on his blanket)It's his last month of bab...
08/12/2026

Happy 11 months to my sweet honey boy!! (I forgot to do the milestone picture on his blanket)
It's his last month of babyhood and its so bittersweet 🥰🥰 he's truly a happy baby, he's super chatty, will be walking any day now! ♥️
Love you sooo much, mi amor! ♥️

Happy 10 months, baby boy! 💙💙 he's started to wave, he's standing up, learning to walk, and loves to throw toys out of h...
07/12/2026

Happy 10 months, baby boy! 💙💙 he's started to wave, he's standing up, learning to walk, and loves to throw toys out of his playpen. He babbles all the time, loves his snacks, and really enjoys chicken tikka masala. He is growing way too fast for us, but its beautiful to see him learn and explore every day xoxo 😘 love you, honey boy 🥰🥰

Nine months in, nine months out ❤️❤️🥰🥰
06/12/2026

Nine months in, nine months out ❤️❤️🥰🥰

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Vero Beach, FL
32960 THRU 32969

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