Benji's Bites

Benji's Bites I'm Jenn. Over the last few years, I've learned a few different substitutes for many of the top 9+ allergens. And I'd love to share them with you!

If you have a recipe, that needs some modifications, let me know. I'd love to help find those for you!

12/13/2025

How's everyone doing? It's been awhile for me! We moved, and the last six months have been quite challenging.
Anyway, today, I made a dairy-free/gluten free cream of chicken soup, and dairy-free zesty creamy Italian dressing. I combined those two and poured them over chicken thighs into the crockpot. I can't wait to try it!

This is a pretty tasty BBQ sauce! I omitted the mustard bc of our allergies, and it's still SO good! Let me know if you ...
05/22/2025

This is a pretty tasty BBQ sauce! I omitted the mustard bc of our allergies, and it's still SO good!
Let me know if you try this

This Paleo BBQ Sauce is easy to make and sweetened with Medjool dates. Vegan, gluten-free, and no added sugars making it Whole30 compliant.

Basil strawberry lemonade (one adult serving): 🍓🌿🍋A few fresh basil leaves (washed)A cup of washed, cut up strawberries ...
04/07/2025

Basil strawberry lemonade (one adult serving):
🍓🌿🍋
A few fresh basil leaves (washed)
A cup of washed, cut up strawberries
A tablespoon of lemon juice
A few tablespoons of honey
➡️ Blend with an immersion blender
➡️ Add water and blend some more
➡️ Add a little bit more honey if needed
Enjoy!
I poured some into a Popsicle mold to enjoy later.
(The picture below is what I had left bc my kids all gave it a thumbs 👍

Easy strawberry milk....Take some freeze dried strawberries and make into a powder (put in a blender for a few seconds)....
04/04/2025

Easy strawberry milk....
Take some freeze dried strawberries and make into a powder (put in a blender for a few seconds).
Add some milk, and a spoonful (or two) of some jam.
Blend together.
Enjoy!

Chocolate sunbutter mousse We recorded us making this. If I can figure out how to edit it, I'll share it with you all :)
03/26/2025

Chocolate sunbutter mousse
We recorded us making this. If I can figure out how to edit it, I'll share it with you all :)

We went to a birthday party this afternoon. But, that means one of our kiddos can't enjoy the treats. Thankfully, I was ...
03/23/2025

We went to a birthday party this afternoon. But, that means one of our kiddos can't enjoy the treats.
Thankfully, I was able to put a DF frozen pizza in the oven, and make some cupcakes with some yummy strawberry buttercream icing!
I'm freezing the leftovers because we have another birthday party next weekend.

03/23/2025

What are some of your kitchen staples?
For us, our list includes:

Dairy Free butter
Gluten Free flour
Coconut milk
Raw Maples syrup
Oats
Sun butter (tree nuts and peanut free)
Dukes Mayo (doesn't contain mustard)
Minced Garlic
Applegate pepperoni (doesn't contain mustard)
Oat milk
Pepperridge Farm Sourdough Bread (doesn't contain sesame)

01/30/2025

If I were to share allergy friendly recipes, would you prefer videos and recipes? Or just the recipes?

06/17/2024

Order cookies this week:
$36/dozen
Pick up in Urbandale
All money helps support 💦 swimming lessons 💦
and soccer camp ⚽

Merry Christmas everyone!
12/24/2023

Merry Christmas everyone!

12/10/2023

There's still time to place an order for pickup tomorrow! Message me!

12/08/2023

Place your orders now for some yummy chocolate chip cookies! Pickups are available on Mondays and Thursdays.

3 large cookies for $12.
Half a dozen: $18
Dozen: $36

I'm looking forward to baking for you and your family ♥️

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Urbandale, IA

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