Soulrise Bakery

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We use organic ingredients when possible, limit ingredients frequently linked to chronic disease, and use ingredients that have nutritional value and added health benefits.

Soulrise Bakery will be back at the Superior Farmer's and Maker's Market this Saturday!On the menu this week:🍪Red Velvet...
04/22/2026

Soulrise Bakery will be back at the Superior Farmer's and Maker's Market this Saturday!

On the menu this week:
🍪Red Velvet Cookies - with homemade white chocolate chips and naturally colored with beet root powder
🍫Brownie Bites with Walnuts - date sugar is the real star of the show here
🫐Blueberry Banana Muffins - don't let these simple muffins fool you, they are sweetened with banana, honey and coconut sugar for a better way to start your day.

Smart Swap Sunday 💜 Indulgence without sacrificeMy favorite question I got yesterday was "Indulgence without sacrifice, ...
04/20/2026

Smart Swap Sunday 💜 Indulgence without sacrifice

My favorite question I got yesterday was "Indulgence without sacrifice, is that even possible?"

✅ My wholehearted answer is YES!!

💪My recipes are designed with wellbeing and weight management in mind, but don't skimp on flavor. How is this possible?
✨Fresh-milled flour is nutrient dense with no added gluten.
✨Avocado oil is rich in monounsaturated fats and antioxidants with a relatively neutral flavor so you can savor the main ingredients.
✨Opting for natural and unrefined sugars doesn't mean it's not sweet. It means our bodies can process it without the spikes and crashes that sugar gives us.
✨Minimally processed takes the guesswork out knowing what you are putting into your body.
✨And of course, I use functional ingredients (like walnuts) and superfoods (like cacao) for that extra boost of both nutrients and flavor!

We had an amazing day yesterday at Flavor of Arizona! Thank you to everyone who stopped by and supported Soulrise Bakery...
04/19/2026

We had an amazing day yesterday at Flavor of Arizona! Thank you to everyone who stopped by and supported Soulrise Bakery. 💜

We saw some familiar faces, met a lot of new people, and had some great conversations. I couldn't have asked for a better day (except maybe less wind and blowing dust, but that wasn't going to stop us!)

Thank you to Patricia DeFrancisco for sending me this picture!

🎉Flavor of Arizona is tomorrow! Come see Soulrise Bakery at Boyce Thompson Arboretum from 10 am -3 pm.I’ll have:💜Red Vel...
04/17/2026

🎉Flavor of Arizona is tomorrow! Come see Soulrise Bakery at Boyce Thompson Arboretum from 10 am -3 pm.

I’ll have:
💜Red Velvet Cookies
💜Apple Cinnamon Muffins
💜Brownie Bites with Walnuts
💜Vegan Almond Butter Oatmeal Chocolate Chip Cookies
💜Sampler Boxes with a two-bite sized version of each

Everything is made with fresh-milled flour, minimally processed, and a focus on flavor you can feel good about.

If you’re planning to go, stop by early for the best selection. I’d love to see you there!

🎉Only 2 days until Flavor of Arizona at Boyce Thompson Arboretum on Saturday, April 18 from 10 am – 3 pm!🍪Menu spotlight...
04/17/2026

🎉Only 2 days until Flavor of Arizona at Boyce Thompson Arboretum on Saturday, April 18 from 10 am – 3 pm!

🍪Menu spotlight: Almond Butter Oatmeal Chocolate Chip Cookies
These vegan cookies are always a favorite. My mom calls them "big a$$ cookies" and had to make a special cookie jar just to fit them in. 🤣
They are soft, hearty, and packed with flavor. Made with fresh-milled flour, oats, chocolate chips, and almond butter, they’re a delicious option with mindful ingredients. Almond butter also adds heart-healthy fats and a rich, satisfying texture.

💜Come find your new favorite cookie and indulgence without sacrifice this Saturday!

🎉Only 3 days until Flavor of Arizona at Boyce Thompson Arboretum on Saturday, April 18 from 10 am – 3 pm!🍫Menu spotlight...
04/16/2026

🎉Only 3 days until Flavor of Arizona at Boyce Thompson Arboretum on Saturday, April 18 from 10 am – 3 pm!

🍫Menu spotlight: Brownie Bites with Walnuts
These little bites are rich, chewy, and made with ingredients you can feel good about—fresh-milled flour, date sugar, bananas, and monk fruit + allulose for sweetness without going overboard. Plus, organic cacao offers tons of health benefits while walnuts add the perfect crunch and an anti-inflammatory boost.

💜Chocolate lovers, these are for you. Stop by Saturday and treat yourself.

🎉Only 4 days until Flavor of Arizona at Boyce Thompson Arboretum on Saturday, April 18 from 10 am – 3 pm!🍎Menu spotlight...
04/15/2026

🎉Only 4 days until Flavor of Arizona at Boyce Thompson Arboretum on Saturday, April 18 from 10 am – 3 pm!

🍎Menu spotlight: Apple Cinnamon Muffins
These moist muffins are made with fresh-milled flour and sweetened with raw honey and they really satisfy the taste buds without derailing your health goals. Each one is topped with a sprinkle of monk fruit + allulose and cinnamon for the perfect finishing touch.

✅Simple ingredients, homemade goodness, and just the right amount of sweetness. Come grab one before they’re gone this Saturday!

🎉Only 5 days until Flavor of Arizona at Boyce Thompson Arboretum on Saturday, April 18 from 10 am – 3 pm!Menu spotlight:...
04/14/2026

🎉Only 5 days until Flavor of Arizona at Boyce Thompson Arboretum on Saturday, April 18 from 10 am – 3 pm!

Menu spotlight: Red Velvet Cookies ❤️
👀These are not your average red velvet cookies. They are naturally colored with beet root and made with fresh-milled flour, homemade white chocolate chips using monkfruit + allulose and cacao butter—often called a superfood. These are a guilt-free version of a classic treat.

💜 If you love a rich cookie that offers indulgence without sacrifice, don’t miss these at Flavor of Arizona this Saturday!

Smart Swap Sunday 🌵 Flavor of Arizona‼️April 18th is right around the corner! I will be at the Boyce Thompson Arboretum ...
04/13/2026

Smart Swap Sunday 🌵 Flavor of Arizona

‼️April 18th is right around the corner! I will be at the Boyce Thompson Arboretum from 10 am to 3 pm!

✅And if you're a regular patron of the Superior Farm-to-Fantastic Farmer's market, there is plenty of time to do both!

I will have an expanded menu for this event:
💜 Red Velvet Cookies
💜 Vegan Almond Butter Oatmeal Chocolate Chip Cookies
💜 Brownie Bites with Walnuts
💜 Blueberry Banana Muffins
💜 Sampler Boxes with a two-bite sized of each

The arboretum is gorgeous this time of year. Bring your friends and family, enjoy nature, and stop by the event to grab some delicious baked goods!

Let the countdown begin! 🎉Soulrise Bakery will be at Boyce Thompson Arboretum on Saturday, April 18th for the Flavor of ...
04/11/2026

Let the countdown begin! 🎉

Soulrise Bakery will be at Boyce Thompson Arboretum on Saturday, April 18th for the Flavor of Arizona festival! 💜

I will have an extended menu for the event:
👉Red Velvet Cookies
👉Apple Cinnamon Muffins
👉Almond Butter Oatmeal Chocolate Chip Cookies (Vegan)
👉Brownie Bites
👉Sampler Boxes with a two-bite sized of each

Drop a comment below if you plan on going and what your favorite is!

👀Although Soulrise Bakery won't have baked goods at Superior Farm-to-Fantastic Farmer's Market this Saturday, I am partn...
04/10/2026

👀Although Soulrise Bakery won't have baked goods at Superior Farm-to-Fantastic Farmer's Market this Saturday, I am partnering with Copper Quail Candles and will have a variety of soy wax candles available to purchase.

I've had a few obligations this week get in the way of what I'd rather be doing--baking. Yes, I'm as sad as you are about that. 😭

Just a reminder that Saturday, April 18, I will be at Flavor of Arizona at Boyce Thompson Arboretum. I will have an extended menu for this event, so make sure you stop by for a guilt-free treat after enjoying the arboretum! 💜

🍪I am ramping up for Flavor of Arizona at Boyce Thompson Arboretum on April 18th, so I will not be baking for the farmer...
04/08/2026

🍪I am ramping up for Flavor of Arizona at Boyce Thompson Arboretum on April 18th, so I will not be baking for the farmer's market this week.

‼️But if you can't wait until I'm back at the market, you can order for shipping at soulrise-bakery.com or if you're here in Superior, message me to place an order for pick up!

Address

Superior, AZ

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