Brook S. Baker

Brook S. Baker With a true passion for health and fitness, this page was created for me to help motivate and assist others to living a more healthy & active lifestyle.

02/23/2021

Guys! I am obsessed with these spinach & bell pepper egg whites!!! You MUST TRY THEM!! They are the same egg bites sold at Starbucks.

Love getting my greens in with a morning smoothie!
02/23/2021

Love getting my greens in with a morning smoothie!

Mmmmmm... Cajun Shrimp šŸ¤ with some jasmine rice for the win!
02/23/2021

Mmmmmm... Cajun Shrimp šŸ¤ with some jasmine rice for the win!

10k Step Challenge•Let’s get moving!•Perfect for anyone who wants to live a healthier, more active lifestyle!•DM for Det...
10/26/2020

10k Step Challenge
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Let’s get moving!
•
Perfect for anyone who wants to live a healthier, more active lifestyle!
•
DM for Details!

5k Training Challenge•Increase Endurance + Speed + Stamina•DM for Details!
10/26/2020

5k Training Challenge
•
Increase Endurance + Speed + Stamina
•
DM for Details!

Lifted Fitness Challenge 2020!•DM for Details!
10/26/2020

Lifted Fitness Challenge 2020!
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DM for Details!

06/10/2020
Love this variation of a glute kick back in a bear crawl position vs relaxed on all fours.  @ West Jordan, Utah
05/08/2020

Love this variation of a glute kick back in a bear crawl position vs relaxed on all fours. @ West Jordan, Utah

12 Deadlifts / 20 Squat Jumps3 Rounds šŸ’€
05/07/2020

12 Deadlifts / 20 Squat Jumps
3 Rounds šŸ’€

Training outside has been such a fun way to switch things up... who wants to join me?
05/07/2020

Training outside has been such a fun way to switch things up... who wants to join me?

I had so much fun playing with my new workout toys today... who wants some outdoor training? šŸ˜
05/07/2020

I had so much fun playing with my new workout toys today... who wants some outdoor training? šŸ˜

05/07/2020

Address

San Diego, CA

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