Mamas & Minis

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Mamas & Minis | Protein-packed, nutrient-dense bakes & bites
Shannon Coiley BSN, RN, PED-BC📍Reston, Virginia
Nourishing recipes made fresh postpartum 🧺
Order yours below! ⬇️

https://forms.gle/43Fk61bGGHGuEFFE7

June Batch: Peach Cobbler Protein Muffins*for a limited time*Protein-packed • high fiber • naturally sweetPeach season i...
06/17/2026

June Batch: Peach Cobbler Protein Muffins
*for a limited time*

Protein-packed • high fiber • naturally sweet

Peach season is here!! 🧡 These cozy muffins combine fresh ripe peaches, warm cinnamon, hearty oats, and an almond buttery crumble topping for all the cobbler flavors you love, made into a wholesome breakfast or snack.

They’re just sweet enough, packed with protein and fiber, and perfect warmed up with an iced coffee for the ultimate healthy summer morning treat.

Now officially on the menu! Grab a single, a half dozen, or add them to your custom sampler box while peach season lasts 🍑

https://forms.gle/43Fk61bGGHGuEFFE7

My Why 🤍Mamas & Minis was created to make nourishing yourself feel simple, intentional, and beautiful through every phas...
05/24/2026

My Why 🤍

Mamas & Minis was created to make nourishing yourself feel simple, intentional, and beautiful through every phase of motherhood — from trying, to pregnancy, to postpartum, and beyond.

Thank you for being here and following along on this journey. I hope you love my creations as much as I love creating them for you, and your minis ✨

May batch #2: Lemon Pepper Sun-Dried Tomato English Muffins Low fat • high fiber • blood sugar friendlyOne of my favori...
05/20/2026

May batch #2: Lemon Pepper Sun-Dried Tomato English Muffins

Low fat • high fiber • blood sugar friendly

One of my favorite bakes yet! These sun-kissed muffins are everything I want in a nourishing, satisfying breakfast. Bright lemon pepper paired with rich sun-dried tomatoes for a flavor combo that feels like summer in every bite 🌞 I love them topped with smashed avocado or soft scrambled eggs for the perfect balanced meal

May batch #1: PB Banana Boost MuffinsProtein-packed • low-fat boost • contains nutsFresh from the oven with that classi...
05/06/2026

May batch #1: PB Banana Boost Muffins

Protein-packed • low-fat boost • contains nuts

Fresh from the oven with that classic delicious peanut butter and banana flavor 🍌🥜

Swipe to see the secret ingredient behind that subtle nutty flavor without all the added fat! The addition of PBfit Organic Roasted Peanut Powder makes these a great healthy choice for an energy boost or whenever you need a little something to tide you over until your next meal … obsessed!

Hi everyone!I’m Shannon — a local Reston mom and pediatric nurse — and I’m so excited to finally share a little passion ...
04/24/2026

Hi everyone!

I’m Shannon — a local Reston mom and pediatric nurse — and I’m so excited to finally share a little passion project of mine: Mamas & Minis! 🧺✨

I’ve been creating protein-packed, feel-good bakes and bites designed for busy mornings and snack times, using simple, wholesome ingredients in my postpartum phase of life. Think cozy, nourishing, and easy options for both mamas and minis 💛

This space is where I’ll be sharing some of my favorite creations and a peek into what I’ve been baking lately.

I’m so happy you’re here! More to come soon!

Which one would you grab first?👇

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Reston, VA

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