Heaven Kneads

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Heaven Kneads, LLC is an Italian microbakery based in FL specializing in Italian cookies, fresh milled sourdough & pastries - sweetened with monkfruit. šŸ©·

Serving others through our gift in accordance to 1 Peter 4:10.

Stop settling for store-bought loaves filled with "mystery" ingredients! šŸžāœØI finally perfected my go-to Basic Sandwich ...
04/29/2026

Stop settling for store-bought loaves filled with "mystery" ingredients! šŸžāœØ

I finally perfected my go-to Basic Sandwich , and it is a game-changer. Itā€™s sturdy enough to enjoy with balsamic, mozzarella, and basil, but can also be enjoyed on its ownā€”even the crust! The ultimate "forever" bread recipe is officially on the blog! šŸž

Get the full here:

There is nothing quite like the aroma of fresh bread wafting through the house. Whether you are a seasoned baker or picking up the rolling pin for the first time, this Basic Sandwich Bread is the pā€¦

Soft White Wheat: My Favorite Pastry Grain šŸŒ¾In our home, we believe the best flavors come from the simplest origins. The...
04/09/2026

Soft White Wheat: My Favorite Pastry Grain šŸŒ¾

In our home, we believe the best flavors come from the simplest origins. These Chocolate Chip Cookies are just the perfect example - simple ingredients, no sugar, and finding sugar-free chocolate chips was a huge win for me on a personal level, lol.

By using fresh-milled soft white wheat, low in protein and high in tenderness, weā€™ve created a cookie that is incredibly soft without any refined sugars or store-bought flour.

Full recipe www.heavenkneads.comšŸ‘‡

https://heavenkneads.com/2026/04/09/soft-white-wheat-chocolate-chip-cookies/?utm_source=facebook&utm_medium=jetpack_social

In our home, we believe that the best flavors come from the simplest origins. For us, that means a kitchen filled with whole ingredients, no refined sugars, and the constant hum of the grain mill (ā€¦

Better than store-bought. Cleaner than a candy bar by using simple ingredients likely already in your pantry. More inten...
03/28/2026

Better than store-bought. Cleaner than a candy bar by using simple ingredients likely already in your pantry. More intentional than a "quick grab" and super easy to make! āœØ

These White Chocolate & Almond Protein Bars are the ultimate batch-prep win. High protein, no sugar crash, and 100% customizable.

Get the full recipe on my site! ā¬‡ļø :)



Heaven Kneads offers a healthier alternative to store-bought granola bars, emphasizing intentional ingredients and customizable recipes. The featured White Chocolate Protein Granola Bars are easy tā€¦

Does your "healthy" bread have 15 ingredients? šŸžšŸ§So as we amp up for the weekend, Iā€™m pulling back the curtain on my sit...
03/26/2026

Does your "healthy" bread have 15 ingredients? šŸžšŸ§

So as we amp up for the weekend, Iā€™m pulling back the curtain on my site. Weā€™re often told that convenience is worth the price, but between the inflammatory oils and the "mystery" preservatives, weā€™re paying for it with our health.

Iā€™m sharing 4 simple swaps you can make right now to ditch the UPFs (Ultra-Processed Foods) and save money while youā€™re at it. Weā€™re talking 5-cent loaves of real bread, 10-minute granola bars, and snacks that actually fuel your body. I felt encouraged to share at least four swaps I've made in the past year that really made a difference for me.

Itā€™s about stewardship, not perfection. Pick ONE swap this week and see how much better you feel. :)



This content advocates for replacing Ultra-Processed Foods (UPFs) with simple homemade alternatives, emphasizing health benefits and cost savings. It offers four easy swaps: homemade bread, muffinsā€¦

Part 2 of the Basics series is up: Fresh Pasta.I make pasta almost every single day. Itā€™s a staple in my house, but when...
03/24/2026

Part 2 of the Basics series is up: Fresh Pasta.

I make pasta almost every single day. Itā€™s a staple in my house, but when I started my autoimmune journey, the grocery store options were a massive letdown. It felt like everything was labeled as an "enriched macaroni product"ā€”which basically just means they stripped the grain of its nutrients and added synthetic vitamins back in.

In my kitchen and the microbakery, we really donā€™t need that. Whether youā€™re milling your own durum or using a good organic AP, controlling the flour means you control the nutrition. This recipe uses a 2-egg plus 1-yolk ratio for that deep color, and I use beef tallow instead of oil for a savory depth you just can't get from a box.

Iā€™ve also included a tip for those days when my arthritis is flaring up and my hands just can't do the heavy kneadingā€”you can still make world-class pasta with a dough hook. Or no fancy machine required, either. If your hands got it, I also mention how to hand-roll and cut it.

You can see the full breakdown and the recipe card in link below. :)



As usual if youā€™ve been following the Heaven Kneads journey, you know Iā€™m all about getting back to the basicsā€”real ingredients, fresh-milled grains, and zero shortcuts. In Part 1, I covered the & #ā€¦

When I first cleared out the processed junk from our pantry, I panicked - overwhelmed really isn't the word to describe ...
03/21/2026

When I first cleared out the processed junk from our pantry, I panicked - overwhelmed really isn't the word to describe how I was feeling. Standing in an empty kitchen feeling like I had to make everything from scratch just felt completely unachievable.

Thatā€™s where this 1-Hour "Everything" Dough came from. Itā€™s something I started making when I first started this journey and even though I focus more on sourdough, this is like such a "safe food" for me. One dough for sandwich loaves, dinner rolls, and burger buns. Seven real ingredients, no refined sugar, and zero stress. ā˜ļøšŸŒ¾

7 Ingredients:
āœØ Fresh-Milled Hard Red Wheat
āœØ Warm Water
āœØ Softened Butter
āœØ Fast Active Yeast
āœØ Raw Blue Agave
āœØ Sea Salt
āœØ 1 Egg

Part 1 of my new "Scratch-Made Essentials" series is on our website. Recipe in link below.



Part 1 of the Scratch-Made Staples Series. When I first committed to removing processed foods from our home, Iā€™ll be honest: I hit a lot of roadblocks. I remember standing in my kitchen, looking atā€¦

The Perfect Flaky Pie Crust: Fresh-Milled & Sugar-FreeAnother free recipe for you. This recipe is used for our manna tar...
03/20/2026

The Perfect Flaky Pie Crust: Fresh-Milled & Sugar-Free

Another free recipe for you. This recipe is used for our manna tarts. It's a simple, basic pie crust that I use for anything from apples pies to taco cups. We're using monkfruit in this recipe! šŸŒ±

Yes, this is the dough used for our Manna Tarts. There is something so therapeutic about the sound of a grain mill running in the kitchenā€¦ Well at least when I have my headphones on. I am a firm beā€¦

The Perfect Flaky Pie Crust: Fresh-Milled & Sugar-FreeYes, this is the dough used for our Manna Tarts. There is somethin...
03/20/2026

The Perfect Flaky Pie Crust: Fresh-Milled & Sugar-Free

Yes, this is the dough used for our Manna Tarts. There is something so therapeutic about the sound of a grain mill running in the kitchen... Well at least when I have my headphones on. I am a firm believer that the best baked goods start with the quality of the grain. Whether Iā€™m making a traditional Italian pastry or a hearty family pot pie, it all begins with the crust....

Yes, this is the dough used for our Manna Tarts. There is something so therapeutic about the sound of a grain mill running in the kitchenā€¦ Well at least when I have my headphones on. I am a fā€¦

Heaven Kneads Banana Bread - Sugar FreeNew Recipe uploaded! This is a super versatile banana bread/banana muffin mix mad...
03/18/2026

Heaven Kneads Banana Bread - Sugar Free

New Recipe uploaded! This is a super versatile banana bread/banana muffin mix made with coconut sugar.

If youā€™ve been following my journey here at Heaven Kneads, you know this business wasnā€™t started in a vacuum.. It emerged during a time when I had to say a firm goodbye to processed sugars and procā€¦

Chai-Infused Cheesecake (Sugar-Free)About a year ago, I got on a chai tea kick. I absolutely love the warm spices of cha...
01/10/2026

Chai-Infused Cheesecake (Sugar-Free)

About a year ago, I got on a chai tea kick. I absolutely love the warm spices of chai lattes, with their comforting notes of cinnamon, cardamom, and ginger, so I thought it would be fantastic to transform that experience into a cheesecake inspired by those flavors - at the same time, I'm an Italian baker. I had to add my own twist, and the ricotta cheese brings such a wonderful, creamy smoothness and helps balance out the cream cheese and sour cream....

About a year ago, I got on a chai tea kick. I absolutely love the warm spices of chai lattes, with their comforting notes of cinnamon, cardamom, and ginger, so I thought it would be fantastic to trā€¦

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Panama City, FL
32404

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 8am - 1pm

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