MR Farm Fresh

06/11/2026

We are at farmers market till 6pm

Fresh sourdough
Toaster strudels
Jams
Lemonade pops

06/11/2026

Come see us at Falls City Farmers Market today 4-6 pm in library parking lot 💕💕💕

06/10/2026

It’s fresh, hot and ready …

Sourdough bread
Regular
Everything bagel
Jalapeno Chedder
Blueberry

06/09/2026

We have fresh lemon pops and strawberry lemon all week in celebration of Lemonade Days 💛💛💛

06/09/2026

Falls City we are open 3113 McLean just walk into the price store 💕💕

06/09/2026

Everybody talks about pulling w**ds… but not enough people talk about how many of them once fed entire families.

Some of the plants growing wild in fields, fence rows, and roadsides were historically gathered, dried, and ground into flour during hard times, homestead living, and even everyday cooking. A lot of “w**ds” are really just forgotten survival plants.

Lamb’s Quarters
Often called wild spinach, but the tiny seeds can also be harvested and ground similar to quinoa! High in nutrients and surprisingly useful.

Amaranth
One of the BIGGEST forgotten survival foods. Wild amaranth grows everywhere in Tennessee summers. The seeds can be toasted, cooked like grain, or ground into flour. Ancient civilizations literally survived on this plant.

Plantain
Not the banana kind 😆 the little broadleaf yard w**d. The seeds can be dried and ground, though it’s more commonly used medicinally.

Dock (Curly Dock)
Those tall rusty seed stalks? Yep… the seeds can be collected, winnowed, and mixed into flour. People used this during food shortages for generations.

Cattails
Baby… this one is basically a grocery store disguised as a swamp plant
The roots can be dried into flour, pollen can be added to baking, and different parts are edible through the seasons.

Acorns
Not technically a w**d, but absolutely one of the most forgotten flour sources. Properly leached acorns can become a rich nutty flour that was used heavily by Indigenous communities.

Dandelions
The roots can be dried and ground for coffee alternatives, while parts of the plant were often added into breads and survival meals.

Wild Grasses
Some wild grasses produce harvestable seeds that can be ground into primitive flour. Tiny harvest… huge patience but our ancestors absolutely did this.

Modern life taught us:
“Kill the w**ds.”

Older generations knew:
“Some w**ds feed you.”
“Some heal you.”
“Some rebuild the soil.”
“Some show up exactly where the land needs help.”

Nature really is out here trying her best to take care of us if we slow down long enough to learn her language

Not saying go harvest random roadside plants and make sourdough immediately 😆
Proper plant ID matters BIG TIME because some plants have toxic lookalikes.

06/08/2026

Happy Monday Falls City 💕💕 You can find us this week at the porch store Tuesday& Wed 9-4pm and Thursday at the Library Farmers Market 4-6pm

We will have toaster strudels this week 💕💕

06/07/2026

06/06/2026

Test day 💕💕 always on the look for great new flour to try…. High quality ingredients are always our top priority!! You are what you eat !! Fuel your body 💕

05/30/2026

Our favorite time of year .. watching eveything grow