02/22/2024
What I'm sinking my teeth into right now....
I love Dr. Mindy! Because of her own health decline in her forties, despite living a clean, healthy and very active lifestyle, she began researching for answers. She was finished with the "throw a pill at it" suggestions she'd received, as well as the passive, "Well, you ARE looking at pre-menopause," reminder. She knew in her heart that there was something more that could be done. She discovered SO much, got her health back on-track again and has been spreading the word of eating for your hormones. That's just one piece of what she teaches, but being a woman of a 'certain age', her lessons have captured my attention, too. Find Dr. Mindy on all of the Medias, as well as a podcast, website, books and coaching program.
👩🍳🧁🍪... a healthier way to sweeten your day!